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Health

Can Type 2 Diabetes Be Reversed? A Pharmacist Explains the Root Cause and Hidden Medication Risks

Liz James · September 13, 2022 ·

The Southern Side of the Endocrine System: Pancreas Part II – A front porch chat about Type II Diabetes medications
One of the most frustrating (recurring) experiences in my pharmacy🧑‍⚕️ career is watching the slow motion “arson”🔥 crime scene that is Type II Diabetes, and not being able to carve out the time (within the crazy busy demands of a pharmacist’s job) to properly educate those who desired a way out. I loved my pharmacy clients, and it’s never pleasant watching the decline of someone you care about, especially when the decline was, in most cases, 100% preventable.
 
Here are a few facts to chew on:
  • Type II Diabetes is a lifestyle disease, yet many (dare I say most) clients did not alter their eating habits or increase exercise in an effort to change the outcome of their diagnosis. Perhaps they just didn’t know…. or didn’t care. Either way, the evidence was in their grocery shopping carts🥞🍟🍪 as they picked up their prescriptions! Diabetic medications tend to give a false sense of security…. “If I just take my medication, I can still eat what I want.” It doesn’t work that way! …. While blood glucose may appear to stay marginally managed, insulin producing pancreatic cells continue to die off and free radicals are produced at a crazy rate causing even more inflammation…. THE VERY THING THAT ADDS GASOLINE TO THE DIABETES FIRE🔥 AND DESTRUCTION within the body.
  • Type II Diabetes is a multibillion dollar industry💰 with the clear winners being Big Pharma and the Medical Industrial Complex….NOT the patient (despite this being a completely overcomeable disorder) . Type II diabetes is a $237 BILLION (and rising!) annual jackpot to these entities. Thinking about it a little differently…… it would be a huge loss financially to the industry if people actually recovered from their unwell ways and became healthy again.
  • Once someone gets started on the slippery slope of Type II diabetic medication use, it’s often very difficult to find a prescriber who will spend the time to help their patient backwalk out of Type II diabetes. Many doctors now work for corporations, and like pharmacists who do the same, they have daily quotas to meet. That means dialogue is typically limited to just a few minutes before the next patient/client must be seen. I suspect it is a rare conversation that a doctor says…. “You can reverse this now with some effort. Would you like to know how?” At least that would give the patient the opportunity to make a choice to alter their trajectory in a positive way, instead of believing they were on an unstoppable path of disease with no way out.
  • The side effects of blood glucose lowering medications are responsible for over 100,000 ER visits in the US per year (not counting the other visits related to diabetes aggravated cardiovascular disease, high blood pressure, kidney damage, vision problems, gastroparesis, strokes, neuropathy, foot ulcers, dementia, hard to treat infections, and more).
  • It’s not uncommon to have a conversation with a Type II diabetic where I hear something that goes like this: “I can’t afford to eat healthy or use any supplements outside of what my insurance will pay for.” While this may be their belief, it’s certainly not true. People diagnosed with diabetes spend (on average) $16,752.00 per year OUT OF POCKET for medical expenses, which is much much higher than modifying diet and lifestyle habits! Besides, can you put an actual price tag on health? I will always maintain that where there is a will, there’s a way!
  • While all of the medications commonly used in Type II Diabetes are prone to side effects, a little known fact is that many of them actually make the health situation of a diabetic worse instead of better.
Did that last point startle you? Let me explain.
 
Type II diabetes is a completely different beast than Type I. Type I is only treatable with injected insulin, while Type II has many oral medications which are typically used as a first line of treatment. If lifestyle changes and diet are not addressed in the process, there is a high likelihood that the ultimate result will be destruction of the beta cells of the pancreas and insulin will eventually be added.
 
Unlike Type I diabetes, with Type II, the pancreatic beta cells ARE churning out insulin like crazy….. at least in the early years of Type II. The cells are just not able to recognize and utilize it because their sensitivity has been deadened by chronic and caustic glucose overload. Typically, there are many “early years” in the story of the average Type II diabetic. If the pancreatic cells haven’t burned themselves out yet, there is a significant opportunity for full recovery. (Labwork would reveal if this is the case…. more on that later.)
 
Medications such as Metformin, Glyburide, Glipizide, Glimepiride, Rosiglitazone and Pioglitazone all carry the ability for causing deficiencies of coQ10, folate, vitamin B12, and significant damage to the gut microbiome. You hopefully know by now, that if the gut ain’t happy, the rest of the body is in for a rocky ride.
When those deficiencies gain speed, brain fog, depression, neuropathy, muscle cramping, liver damage, digestive issues, yeast infections, fatigue, high blood pressure, and increased risk for cardiovascular disease start showing up for the (not so fun) party. Each one of these symptoms is at risk for being medicated unless your favorite health professional has the wherewithal to get you on supplements to mediate those deficiency risks.
 
Additionally, these medications don’t just magically change sugar into something friendlier to the body. They instead turn the excess sugar into fat, making it harder to lose weight, padding the liver with fat (fatty liver disease), and contributing to inflammation🔥 along the way.
 
What if insulin shots have already entered into the picture? I have met Type II diabetic patients who have been able to reverse their need for insulin with diet, exercise, and close supervision of a trusted health professional, so it is most assuredly doable unless countless years have already gone by and it is determined by your (willing to help) health professional that too much damage has been done. Long term lantus (probably one of the most commonly used insulins in use today) carries an increased risk of cancer, and it does not play well with pre-existing kidney or liver disease. That’s interesting, because someone with Type II diabetes who has “graduated” to insulin will have already developed fatty liver disease and compromised kidneys because of the sugar load. This is akin to giving an arsonist🔥 a book of matches😥.
 
Injectables Byetta and Victoza do help improve insulin sensitivity, but at the risk of thyroid cancer (Victoza), GI issues, dizziness, hair loss, weakness, drug induced pancreatitis, kidney damage, gastroparesis, serious infections, anemia, and weight gain. The literature on this class of drugs states that these medications are to be used as an adjunct to diet modification and exercise and with those two will come weight loss. Unfortunately, that often gets lost in translation, and people instead gain weight instead of losing weight as they mentally give the medication the responsibility of doing the work while lifestyle habits remain unchanged.
 
Drugs such as Januvia, Janumet, and Onglyza are used to drop HbA1c (a 3 month panoramic view of blood sugar levels) by 1-2% of the current HbA1c. For example, if you have a high HbA1c of 8, this would suggest that these medications may drop your HbA1c to 7.84…. A whopping total of 0.16 points. A concerted effort to change diet and exercise habits would drop that number much lower AND wouldn’t give the added “gift” of an increased risk of pancreatic and thyroid cancers, pancreatitis, generalized inflammation, skin reactions, runny nose or congestion, upset stomach, or dangerous lack of urine production.
 
In December 2008, well known New England Journal of Medicine published what is now known as the “ACCORD” study, which showed that the more aggressive the attempt to control Type II Diabetes pharmacologically, the greater the risk of death to the Type II patient.😬
 
Is it worth the risk to manage Type II diabetes simply by taking a pill instead of addressing the root cause? I am in no way implying that anyone should cold turkey stop taking their medication. Heavens no! Diabetic meds are very serious medications and you’ll want to have a chat with your prescribing professional about what your personal desires are.
 
This is a tough topic, and it makes me uncomfortable addressing it, because I know that it may make many of you uncomfortable too. We can’t dance around this topic though, because the truth is what we need in health and wellcare….and after all, there IS good news!
 
Not every disease and dysfunction has a relatively simple and inexpensive repair process like Type II diabetes does. Diet, exercise, adequate nutritional supplementation when deficiencies are identified, and partnering with a knowledgeable professional or two to help you along the way will improve both your quality and quantity of life! I can just about guarantee that.
Next up? Tips and tricks to both avoid and shed the Type II diagnosis🔧.
xoxo~ liz
 
#becomingyourownhealthdetective
#BYOHD
#goodfoodisgoodmedicine
#theapplicationofknowledgeisgoodmedicine
#goodmedicine

No Evidence of Disease! Testimony

Liz James · September 12, 2022 ·

Ooooh My and Praising the Lord on behalf of an amazing leader, Sarah Harnisch. For those of you who have not been following her story, she was diagnosed with a very large uterine cancer over 9 months ago. While she had the cancer (stage 3) surgically removed at MD Anderson, she has chosen to fight it holistically while still using MD Anderson as her monitor for progress. She received EXCELLENT news last week, and as has been the case every step of the way…. she shared that with all of us. I invite you to listen to her story. There are other ways to heal friends….. outside of what western medicine offers. Sarah’s story is an example of this.
xoxo~ liz
#knowingyouroptionsinhealthisgoodmedicine
https://fb.watch/fuThggSY4Y/

Food Freedoms at Risk

Liz James · September 10, 2022 ·

I just finished reading a book called “A Good Life Interrupted” by Sam Girod, an Amish farmer and businessman. It’s about the recent 3+ year (of a 60+ year sentence) incarceration of an Amish grandfather who was convicted by the FDA of selling a chickweed salve.
This 6 minute video is another example of the attempted bullying of another Amish gentleman for selling raw milk.
Friends, if you don’t think our food and natural medicine freedoms are under accelerated assault, you are gravely mislead.
Recall that the 3rd leading cause of death in the USA is medical error, and the 5th leading cause of death is medication use….. and those numbers are rising!
Please. Learn your rights. Learn the Constitution. And learn to take care of yourself (God gave us plants for a purpose…. and they aren’t just for eating….. Revelation 22:2… and the leave of the tree were for the healing of nations. That’s not just figurative speech. That’s literal!) in a manner that honors the temple we live in …. our bodies!
I am an enormous proponent of raw milk because it was key in my personal healing of osteopenia and unhealthy cholesterol ratios 23 years ago. If you need research sources, please visit the Weston A Price Foundation to learn more about healing foods.
Understand that if food and health and healing modalities are 100% controlled outside our own personal abilities, we are slaves to that entity. The Constitution only protects us if we understand what it says and how it works. The more the Constitution gets twisted and trampled (because We the People haven’t defended it properly), the more our God Given rights get taken away from us.
This is more than just voting. This is about getting involved at the grassroots level, and stepping up and supporting our neighbors and friends (like this good fellow neighbor who arrived quickly to film for the Amish gentleman) when they do stand up against the establishment. Remember, it may not matter to you at this moment…. but when they come for you or your family, it will matter quite a lot. I so admire those who stand firmly in protection of personal rights and pray for them daily.
Knowing your rights and the Constitution is Good Medicine.
xoxo
 
~ liz
 
 
 

Lymphatic Challenge 2022 Round 2

Liz James · September 8, 2022 ·

If you participated in the first one, you know how beneficial it was……. it’s coming back! Lymphatic Challenge 2022 Round 2 in October! If you’d like to participate, and aren’t already in the group, drop a comment👇, and we’ll get you added as soon as they open the group back up for adding new members! This is sooooo good ya’ll. If you are trying to get a hold of your health or improve your overall wellbeing, this is a FANTASTIC place to start.

https://www.facebook.com/groups/lymphchallenge

Trans Fatty Acids

Liz James · August 23, 2022 ·

Fantastic book/chapter on Trans Fatty Acid (Nutrition and Cardiovascular and Metabolic Diseases) ….. otherwise known as the vegetable oil most fast foods are cooked with.
I’m only able to include the link for the teaser without getting into trouble for posting “paid for” material. Nonetheless, there are nuggets just in the teaser.
Trans Fatty Acids are consistently associated with coronary heart disease, as well as sudden death.
Other things TFA’s are good at? 🤔
🧐raising triglycerides (one of the reasons triglycerides are often thought of as the “tattletale” on a lipid panel… it is a marker (usually) of the junk someone is consuming.
🧐lowering HDL while raising LDL ( what we think of as “good” vs “bad” cholesterol)
🧐raising lipoprotein(a): the worst type of LDL that increases risk for blood clots
🧐promoting generalized body inflammation
🧐promoting insulin resistance (which leads to diabetes)
🧐visceral fat (no amount of working out to compensate for diet will get rid of this so you can eat junk and still have 6pack abs)
🧐 heart arrythmias
Why are they even allowed in the food industry? 🥴 Good question! Follow the money. They are cheap, and increase shelf stability of products, making something “stay fresh (ha!)” longer.
You can read what is free to read here: https://www.sciencedirect.com/…/neuros…/trans-fatty-acid
Know better. Do better. Be better.
Take care of that temple….. it’s the only one we’ve got!
xoxo

~ liz

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