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Holistic Health Coaching

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Farmgirl

Lovin’ On My People

Liz James · February 19, 2023 ·

Nothing says love like a good old ionic footbath detox! ❤️😜🤓 Seriously tho….. better that gunk is outside you than inside you🥴!
 
We sure had a fun morning loving on our Young Living community. If health and wellness isn’t addressing mind, body and spirit, then there will be a missing piece of the wellness puzzle.
 
Studies (multiple ones!) show repeatedly that the overall health of a person is affected pretty dramatically by their community (those they do life with). We are the sum and reflection of the people we spend our time with.
 
Is your tribe contributing in a positive way to your health?
xoxo~ liz
 
#thanksYL #yourvibeattractsyourtribe
#yourtribeaffectsyourvibe #ilovewhatido #ionicfootdetox #farmgirlfriends #organicfarmgirl #healthylifestyle #healthycommunity

Farmlife

Liz James · February 8, 2023 ·

The view from here wasn’t pretty this morning ⚡️🌨🌊. I wouldn’t trade farmlife for anything despite the curveballs North Texas weather throws at us. I will say, challenging days like this separates the farm folk from the city dwellers. I think back to our ancestors and admire them so much. I’m pretty tough and willing to do hard things on the regular, but the thought of our people in covered wagons or sod houses (both of which were part of my family’s history) in this kind of rain….I can’t imagine not having a dry warm place to retreat to with running water to rinse off all the mud.

Our ancestors (all of ours), were made of tougher cloth, or we wouldn’t be here . They endured life in ways we can’t easily imagine. I daresay, our current combined generations would have a hard time surviving if “common comforts” were taken away. It’s a good thing to get uncomfortable sometimes. 🙃 It reminds us of our basic luxuries and it is in our uncomfortableness that we are most often innovative and experience growth.

That’s how I started my own health journey when I was in my 30’s. I was uncomfortable enough with my health situation that I was willing to seek a better way. 20+ later I thank God for that uncomfortableness!🙏❤️

#discomfortcanbeablessing
#makethechange
#youaretheCEOofyou
#alwayslearning
#ThanksYL
#becomingyourownhealthdetective
#byohd

 

Happy Birthday, Georgie!

Liz James · February 2, 2023 ·

Happy Birthday Georgie! A year looks good on you💖.
 
#opossumsneedlovetoo
#theleastofthese
#orphanbaby

The Liz of Many Hats

Liz James · January 27, 2023 ·

Since leaving a traditional pharmacy job in September 2020, I never would have dreamed I’d be wearing so many hats on a daily basis (and loving each one of them!). There’s more in my closet btw, these are just the ones I happened to wear today. God is so good and each day is a blessing to both give and receive🙏.
 
#BYOHD #varietyisgoodmedicine #dowhatyoulovelovewhatyoudo #igetpaidforthis #organicfarmgirl #BBHB #starteachmorningwithjesus #ThanksYL #becomingyourownhealthdetective #farmgirl #entrepreneurlife #childoftheonetrueking

Horse (and People) Deworming

Liz James · January 19, 2023 ·

I’ve been using #silverliningherbs equine dewormer for several years now and LOVE the product (it’s super easy to use in addition to being safe for them). I also love that they send out a deworming schedule I can keep in the feed room as a reminder. I also love that they send out this schedule because it helps me plan when I’m going to start my 2-3 times a year parasite cleanse for my human self. It takes a little prepping to get my personal house in order beforehand. Making sure the digestive system is in strong working order, supporting liver function, and then the actual parasite cleanse. Have you ever done one?
 
Here’s a great reference for best practice start date of the actual parasite cleanse. Plan on 4-6 weeks of gut/liver love beforehand and during 😉.
 
We North Americans are a snotty bunch…. thinking parasites are only an issue in 3rd world countries. No so. We’re just as 🪱🦠wormy!….. maybe even moreso because it’s an often neglected aspect of health.
 
xoxo~ liz
#ThanksYL
#Parafreeisthewayforme
#parasitedetox
#adifferentkindoffullmoonfun
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Elizabeth James

469.425.9091

ebj0203@gmail.com