• Skip to primary navigation
  • Skip to main content
Book Your Health Coaching Call
Good Medicine

Good Medicine

Holistic Health Coaching

  • Home
  • Liz James
    • About Liz
    • Coaching
    • Book a 20 Minute Complimentary Coaching Call
  • Favorite Resources
    • BlessedByHisBlood
    • Young Living
    • Fast Like A Girl Certified Coach
    • Order supplements through my Fullscript store
    • Green Pasture (Coupon: Health10)
    • RogersHood Apothecary (Coupon: BEABLESSING for 10% off)
    • DolphinMPS
    • Company
    • Abundance
  • My Books
    • Becoming Your Own Health Detective Volume 1
    • Becoming Your Own Health Detective Volume 2
  • Blog
  • Cart

Farmgirl

The Power of Essential Oils and MPS

Liz James · October 2, 2024 ·

This 2019 memory came up in a private group I’m in and I wanted to share it here. Never ever underestimate the power of determination, love, frequency work and essential oils.
**************************************************************************
Dolphining (Dolphin MPS) animals… we don’t have many posts on here (the private group I am in) regarding this topic, and I wanted to share these pics of a calf of ours that had a very challenging birth in June. Perhaps it will encourage someone else in their work with animals.
She (Junebug) was positioned incorrectly in the womb for many months and was born with severe scoliosis, culminating with a left shoulder presentation at birth. (somehow, both mom and calf survived this 😳)
She is 5 weeks old this weekend and her will to live joyfully is strong.
She is receiving at least twice weekly Dolphining, along with daily use of Young Living essential oils (Raindrop for those of you familiar with that), daily PT sessions, and once a week chiro. She has a ways to go yet on independent mobility, but each day she is straighter, stronger, and sturdier.
The first pic is of her at 10 days old. The second pic is of her at 5 weeks old.
Β 

Young Living’s Free Gifts for July

Liz James · July 1, 2024 ·

Good morning friends! We are officially halfway through 2024…. can you believe it?? July’s gifts with purchase are perfect for our household because we use all three of these on a daily basis.
Freebies = I don’t have to buy them for the next few months! = Winning!!
All three of these… I’ve used each of them for years:
Lemongrass… 🌿this is a fantastic multipurpose oil. It is considered a “hot” oil, so do not use it on the skin without diluting it. I use it topically, internally, and diffused to support various body systems and body functions.
πŸ‘‰When I had a serious accident 9 years ago (and nearly lost my left foot), it was a key player in my topical “repair” blend to support healthy tendons (4 of which had been severed in the accident).
πŸ‘‰Biting bugs tend to dislike lemongrass. I take it internally and in doing so, I appear to be much less attractive to mosquitoes and other biters. (note that it took several days of taking internally before I became a walking diffuser for said bugs).
πŸ‘‰when taking internally, lemongrass is also helpful supporting healthy cholesterol and vascular health.
Stress Away……. One of my all time favorite and most used oils. Back when I was working as a retail pharmacist, this oil lived in my lab coat pocket and was used several times a day. There is science behind the oils in this bottle, and its regular use will help support a more comfortable autonomic nervous system balance (wouldn’t you rather live in a healthy balance of fight-flight freeze and rest relax and digest?…. our bodies are not designed to live in constant stress). Combine this oil with healthy self-care practices and you’ll notice the difference! ( And so will those around you πŸ˜‰. Pro Tip…. do you spend a great deal of time around someone who might need this oil?…… start putting it on yourself and become a walking diffuser for them. See if you don’t notice the difference!)
Super C Chewables….. If you are taking Vitamin C and the ingredient says “ascorbic acid”…. take note. Ascorbic acid is largely made from GMO’d corn and it is not as bioavailable as truly natural (ie: doesn’t require a laboratory) vitamin C sources such as acerola, camu camu, and rose hips…. all of which are in Super C Chewables). There’s additional synergy in these yummy chewables with the addition of citrus oils!
Are you already using these products too? What’s your story?
Stay cool and Happy July! ~ liz

Snake Hack

Liz James · June 28, 2024 ·

Yesterday morning I came up with one teenage chicken short when I went out to feed. I found the poor thing 3/4 slimed (and dead) after an attempted swallow by a snake who thought he/she could eat said teenage chicken, and then changed its mind when it realized said teenage chicken was too big. Snake’s eyes were bigger than his/her mouth.
So frustrating (not to mention sad😭😭)
I’m giving something new a try in the coop. Last night I sprinkled cinnamon bark oil on all the roosting areas (smelled amazing btw).
No casualties noted this morning…. so I’m just gonna continue this practice for awhile until said teenage chickens are bigger.
Has anyone else used cinnamon oil successfully for this endeavor?

Becoming Your Own Health Detective Vol. 2

Liz James · June 15, 2024 ·

The author’s proof arrived in the mail today. πŸ™πŸ₯°It’s been a long time coming and most definitely a labor of love with birth pains of a different kind along the way. #BYOHDVol2 #comingjuly2024
(When I’m quiet on social media, know I’m up to my eyeballs in a project or two😊! This has been a journey!)
#400pagelovelettertoyou

Young Living’s June 2023 Freebies

Liz James · June 1, 2024 ·

Good morning friends and happy June and happy summer fun!
Here’s the scoop 🍦on the freebie gifts with purchase for June:
Valor! I don’t know a single person who doesn’t love Valor…. this is a great oil year-round, but let’s talk about tips for summer use. Valor‘s blend was inspired by an actual blend used by Roman soldiers before battle. Think about that…. are there new adventures this summer that maybe you’re both excited and fearful about? (who is sending a kiddo off to college soon, or a kiddo to camp for the first time?) Make two roller bottles for whoever needs a little extra “I can do this!”
Northern Lights Black Spruce: One of my favorite places is deep in the woods, ideally camping ⛺️ with no one else around but us and the wild critters. That doesn’t happen much anymore (#farmlife), but my brain still feels the happy place any time I drop an evergreen fragrance into my diffuser. This is an extremely grounding oil, and if you need to mentally step away from the chaos on occasion, fire up that diffuser and enjoy a little NLBS!
Super B: Does the end of the day end before your “to do list” does πŸ₯΄πŸ₯±? I’m loving that Young Living is including supplements in their freebie lineup! Take advantage of Super B….. it supports adrenal function in a healthy way, and you’ll likely notice you’re more efficient at actually getting stuff done without feeling quite so exhausted πŸ’ͺ. NOTE: not all B vitamins are created equally……so many of the drug store variety are simply not fully useable by the body. Super B is not that way….. you’ll feel the difference!
Who is going somewhere fun this summer or doing something fun this season? Let’s celebrate together! (I’m still recovering from a week on the road work to secure stronger medical freedom in Texas…. whew! That was an experience!….. in July, I’m headed to the Young Living Convention #YL30… it will be my 9th Convention, and then I will visit some of my family in Wyoming briefly afterward)
  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Page 6
  • Interim pages omitted …
  • Page 33
  • Go to Next Page »

Book Your Health Coaching CallBook Now

Elizabeth James

469.425.9091

ebj0203@gmail.com