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Essential Oils

Fresh Herbs Diffuser Blend

Liz James · April 30, 2025 ·

Even if you don’t have a garden (or perhaps a green thumb!), you can still reap the benefits of this herb blend in your diffuser. I can think of about half a dozen different ways this particular blend would benefit the body.
 
Here are a couple of the ways (and hopefully you’ll tell me what you immediately think of as a benefit too!)
1. Focus and alertness
2. insect deterrent
3.
4.
5.
6.
😉
 
 

Young Living April Gifts 2025

Liz James · April 2, 2025 ·

April is here! Lordy….. time is flying in 2025! I don’t know about you guys, but March came in like a lion and it shows no signs of letting up for me. I’m super excited to see these freebies that focus on energy!
 
Orange: It’s truly a “happy oil” (and so is Lushious Lemon!)…. remember, those citrus fragrances are really important natural “prompters” for elevating mood. You can subtly improve your mood at home or in the office by infusing the air with positive zesty vibes. We have the tools! (now use ’em! 😉💪#sunshineinabottle )
 
Lushious Lemon: This isn’t just lemon 🍋🍋🍋 on steroids…. nope. It is a blend that makes everyone happy. (I know a couple of businesses that use it as their signature scent…. used to create both a positive memory and a pleasing environment). Remember too.. we are working with oils that have hidden super powers. While all those around you might just be appreciating the fresh clean aroma of diffused Lushious Lemon, you will know you are doing your part in your little corner of the world by helping to relax the mind and body while also creating an uncomfortable environment for certain strains of bad bacteria 😉. Teamwork in a bottle!
 
Super B! In a world of hectic-ness, our bodies can start to struggle a bit with keeping up, especially prone to fatigue are our adrenal glands and thyroid. While Super B works throughout the body filling the “B” needs, it’s especially helpful for those two little small but mighty gland pairs! (Pro Tip: Take in the morning or take in the early afternoon. For some people, taking late in the day may actually contribute to restless sleep).
 
Finally, Don’t forget! ……Spring Launch (I hear that 4 new products will be released) is this Saturday! Keep an eye out for details 😉. (I’m wondering what those 4 new products could be? 🤔💖🌿)
 

Raindrop Roll-On

Liz James · March 21, 2025 ·

I’m curious….. have you ever had a full Raindrop before? 🙂 (and if you have, what was your experience?). It’s one of the best utilization of oils for so many reasons, and I’ve personally seen some pretty amazing results in real time. I usually receive one for a “tuneup”, and am never disappointed 😴😉.
If you’ve never had a Raindrop, start here with a Raindrop roll-on. It’s not as great as an actual Raindrop, but you might be surprised by the results. Roll on spine and on bottoms of feet (along the arch) . Be consistent.
You’ll never know if you don’t try.
xoxo. Happy Friday! ~ liz
 

March into Wellness: Essential Oils & Supplements for Allergy & Cold Season

Liz James · March 1, 2025 ·

March is here! You know what that means….. springtime allergies, wrapping up winter cold/flu season (as well as crazy windy days🌬, St. Paddy’s Day🍀, the first day of Spring 🌼, ….. and everyone’s favorite National Puppy Day! 🐶)
YL’s freebie focus this month zeroes in on the overlap of all of this!
RC: If you are wondering how “RC” might be of use to you… just think of its name. Think of “Respiratory” and “Congestion” and that pretty much sums up RC‘s role in the medicine cabinet. It’s excellent in the diffuser or applied topically to chest or bottoms of feet in times of need.
Eucalyptus Radiata: If the luck o’ the Irish has failed you and you’ve caught the crud that’s been going around for months now, likely you may have experienced “the cough”. Eucalyptus is exceptional at helping thin mucus so it can more easily exit the body. It’s a great oil to add to a hot shower or bath tub, apply to inner wrists or bottoms of feet, or simply diffuse. This green labeled beauty’s freeness is worth celebrating!
Allerzyme: I feel like there are a large number of people who would benefit from this year round supplement if only they knew why it’s so important. The vast majority of people have environmental and dietary sensitivities (thanks to the “Standard American Diet”). Most of these sensitivities are related to digestive malfunction (yes, even the environmental ones), and Allerzyme supports normal digestive function. I’ve personally seen some pretty miraculous things happen when this supplement is used consistently. This would be a great month to just give it a try (because it will be free for you with a 300PV order)!
Do you use any of these regularly already? Or are you on the offense and use your LLPC capsules or “all purpose nasal spray” to keep your sinuses happy?
 

February Gifts From 2025 Young Living

Liz James · February 1, 2025 ·

Happy February friends! February 1st finds me at a Faith and Medicine conference in Georgia, and it is a fascinating, beautiful, and educational experience…… many of the speakers are MD’s with profound stories and wisdom they have shared. As a Christian, I know that the ultimate source of Joy in my heart and Peace and Calming in my soul and Inner Beauty come from Jesus alone.
But I also know these things too…. even when we lean in to Jesus, we still have to “do the things” here on earth to help our body cope with what it does and doesn’t have in order to function properly…. sometimes it needs a little assist in the neurotransmitter dept, and in others, we need help in the physical (what we can see). All this to say, YL stands in the gap for us, and this month’s gifts with purchase reflect (from my perspective), some of the gifts we also get freely by leaning into Jesus❤️🙏!
Joy
Peace and Calming
Inner Beauty (which glows outwardly😉❤️)
What a month of beautiful reminders!
xoxo~ liz
 
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Elizabeth James

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