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Organic Seeds!

Liz James · March 5, 2017 ·

In early winter I start itching to get my paws on the latest edition of The Whole Seed Catalog. It’s crack for the organic gardener. Truly. I’m not sure how many times I thumb thru the catalog highlighting, circling, and dogear-ing pages before I make my final selections. I feel like Imelda Marcos in a shoe store. Rareseeds.com is my ‘go to’ source for seeds simply because I trust them and I respect their ethical stance on heirloom seed preservation. Their seeds aren’t just heirloom, they are also organic.

We are organic gardeners, and that includes our seed choices. I am frequently asked why  seed choice is so important. Oh ho ho. Seed choice is VERY important any time you are asking something of a plant ( it’s one of the things that really sealed the deal for me on my essential oil company of choice ).

Organic heirloom seeds are better for a multitude of reasons:

  • Exceptional Taste and Flavor (far superior to hybridized fruits and veggies whose genetics have sacrificed both in favor of ship-ability & gas-ripening/green picking )
  •  Seeds from organically grown plants are more likely to do well in an organic garden because the parent plant has proven that it can meet the challenges of an organic environment (We certainly experienced this too when we opted to convert our beehives to 100% organic management!).
  • Organic seeds have never been exposed to toxic pesticides, and they are chemical free! (this is a bigger deal than you might think)
  • Organic seeds are NEVER the product of genetic engineering.
  • Heirloom seeds are nearly ALWAYS more nutritious than their counterparts. You can read more about that here.
  • Heirloom seeds can be open pollinated (kind of a big deal if you are a seed saver!). Hybridized usually cannot.
  • Heirloom plants tend to mature at different rates. This means that you can usually assume a longer harvest period for your crops.

My seeds arrived last week and I’m itching to plant. It’s still a little early for most things. I prefer to plant directly into the soil, but will prestart a few that take longer to germinate in my greenhouse.

Cucumbers, watermelon, cantaloupe, tomatoes, lettuce, kale, onions, zucchini, butternut squash, acorn squash, spaghetti squash, beans, beans, and more beans…. and so much more! I’m even making an attempt at growing loofah sponges this year!

​Come on spring! We’re ready!

Onions…. red and sweet white!

The Ultimate Prepper

Liz James · February 8, 2017 ·

Prepping. The word connotes to many the idea that we (preppers) are a bit like Chicken Little (you know… The Sky is Falling, The Sky is Falling). It used to be if you ‘prepped’ for something like the SAT, or a big dinner party, that was a good thing and the action was smiled upon. So how did it happen that we exchanged the “d” for an “r”, and suddenly those who prepare for the unknown are thought by many to be a few Fruit Loops short of a full box? Just something to think about.

​In the meantime, I’d like to introduce you to one of our farm mascots and the ULTIMATE prepper…. Henri! Henri was hand raised after falling out of a tree onto an unsuspecting friend (who may or may not have screamed like a girl). Her mother was nowhere to be found, and she had no interest in returning to her nest despite attempts to place her there. I’ve worked with animals all my life, even having had a short career as a zoo keeper, and this is not my first rodeo squirrel raising experience. She was still young enough to need milk replacer, but was becoming of age to move on to more varied foods. She really thrived on a product called Ningxia Red, as well as other food supplements that baby squirrels need.

Today, she is about 7 months old, and is quite the #oilyfarmsquirrel / farm mascot. We have 6 very large dogs, and not only is she friends with them, she has also become part of their pack, and considers herself one of their own. See friends, …. animals have this down…. no matter their differences, ideologies, and predator vs prey status, it is possible to work out a friendship. Seems like since we have bigger brains than both squirrel or dog, our world ought to spin with a little more friendship and handshakes if we bypassed prejudices like we do out here on the farm :).

Henri was raised and released once she was old enough. She has chosen to live alongside us, and we are happy to accommodate her. Her presence has gifted us with additional smiles and quiet peace. She reminds us as only squirrels can:
​

  • Look both ways before you cross the path
  • Plan ahead…. and hide and protect your nuts!
  • Stay active and alert
  • Enjoy the sunshine & value sleep
  • Find your friends wherever you are, but know your enemies
  • Adapt to whatever life throws your way
  • Take care of the business and then take time to play

We might have bigger brains and opposable thumbs, but we can still learn a lot from our four legged friends!
​
Henri the squirrel video, Enjoy your day!
​

Imposters

Liz James · January 15, 2017 ·

Several days ago a friend and I had a conversation about a Young Living oil purchase she had made on Amazon. She was pleased with herself as she had gotten “our oils” at half the price that you and I would generally pay. This of course sparked conversation and the resulting Public Service Announcement from me, your Wellness Prepper.

How can someone sell oils below our cost and make an income doing it? It simply isn’t possible…. unless there has been a bit of subterfuge occurring. It is so easy to adulterate a bottle (usually diluted) and then place a brand new safety cap (that can be purchased easily online) back on to the bottle, making you….the buyer…. think you are purchasing a brand new bottle issued straight from Young Living’s bottling facility in Utah.

Please do not assume that all sellers are honest on Amazon, Ebay, Craigslist, etc. They are not!

I’ve included a video below so that you can see how simple the “switcharoo” process truly is. (Take a look. It is less than 3 minutes long)

Amazon Imposters

In Health and Preparedness~
Liz James, RPh

NSHC Certified Health Coach & Wellness Educator

​YL Member#1602257

Do You Have A Wellness Backup Plan?

Liz James · January 4, 2017 ·

Hi there!

Thanks for choosing to find out what “this” is all about.

As a healthcare professional, my first thoughts are always “What is the current state of health of the people involved?” whenever a disaster strikes. As a fellow prepper, my husband and I have done our share of getting ready for whatever may come. We have our food, water, shelter, protection plan, and tangible asset management plans in place and are constantly updating them.

But who has a backup wellness plan in place? This is a problem, and a big one…. considering that over half of all adults in the United States has one or more chronic health conditions. We need to get back on our feet BEFORE disaster strikes and work towards wellness. I’d love to help you do that.

Some health issues simply can’t be prevented. When the poop hits the fan, what are you going to do about supporting weakened body systems if/when your normal resources are not available? If you’d like to hang around, I’ll be discussing natural ways to support our body systems and emotional health in weeks to come. Information can also be found throughout my website .

I hope you’ll join me on this journey.

Liz James

NSHC Certified Health Coach & Wellness Educator

​YL Brand Partner #1602257

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