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Breathing

Little Oilers

Liz James · September 30, 2020 ·

Start ’em off right my friends! I absolutely love that Young Living now has a starter kit just for kiddos! 
Do you know anyone who needs help with their kid’s sleeping, 😴emotions, focus, owies and all the things? 


* And who can say no to Feather the owl diffuser? #cutest


Have you gotten the all new Little Oilers Collection Kit?  Our littles NEED all the help they can get to be healthy and keep a low toxin load. (This is one way to eliminate many common toxins kiddos are often exposed to!).  The prediluted bottle with the rollers make it safe to apply anytime! 


Which oil will be your favorite ? 
This kit will be a game changer in so many homes…. it could be in yours too😘.
xoxo~ liz


Get the good stuff for your kiddos (and for yourself too!)

Thieves for the Season

Liz James · September 23, 2020 ·

​I feel with near certainty that this coming cold and flu season will be a tumultuous one as a side effect from the mask wearing (NOT because of the ‘rona of 2020).
If you haven’t already, it’s time to assess what you have on hand and stock up on what you need so that you don’t have to run out in an emergency and buy something  that further clogs up your body’s perfectly designed systems.

#wehavethetoolsavailabletous
Are you a DIY’er? If so, this post is for you!  If you aren’t a DIY’er, you are still in luck…. as YL has a Thieves chest rub! (item # 23801)


Don’t wait til it’s too late. Young Living has stellar immune support products, and some of them often go out of stock when the going gets tough for the masses in the fall and winter. My advice?….. get what you need, (just as you would have bandaids on hand) and then buy a little extra.


Why are masks going to make the situation worse?
> they increase stress which suppresses the immune system.
> they decrease your oxygen intake and increase your recycled CO2 intake (also suppressing your immune system).
> there is an enormous amount of bacteria hanging out on the interior of that mask that is being worn daily.


Take a breather whenever you can. Change your masks out several times daily if you must wear a mask. Remember that if masks won’t keep smoke particles out (as the CDC has stated publically), they certainly won’t keep something smaller than smoke out either…… no amount of believing or wishing will alter that fact.


xoxo~ liz
(I am here to inform you about clean and healthy products that won’t gunk up your body 😉 )


#knowbetterdobetter
#ifyouarenotpreparedinhealthnothingelsematters
#ThanksYL
#doyouhaveyourfallandwinterwellnesskitbuilt

Toxin-free Spa Day

Liz James · September 5, 2020 ·

We run a pretty tight ship (as my Navy dad used to say) around here at the farm. We have many animals🐮🐴🐕🐈🐔 and many chores each day,  every day, and letting things slack or slide can lead to chaos, crazy,  and frankly just good ol’ “stank “! 💩 Lots of animals leads to lots of manure and sweat don’tcha know👩‍🌾👨‍🌾!
We aren’t stinky heathens out here in the country😉, we like a clean smelling house that is toxin free. Years ago, i used to be one of those “plug in ” gals with a fake fragrance smell throughout our whole house.  That was before I knew better ….. back when I assumed Big Pharma was here devoted to our best interests  too.

Thank goodness my eyes were opened 18 years ago…and i learned the truth about both. Those household plug ins will do a number on your endocrine system…. guaranteed. The good news is that your house can smell even better than that fake chemical smell when you bring out the diffuser 😍. 


What do you want your home to smell like? I love the smell of a spa…. I rarely have the time to have a spa day, and I LOOOOVE the spa aroma (not to mention a good massage!). Take a look at these diffuser blends…. I’ll be giving them a try myself! 
xoxo~ liz

diy spa scents

Childhood Cancer

Liz James · September 3, 2020 ·

My friend Jen Weir…. she’s walked this path and is as passionate in sharing truth and knowledge as I am. (Perhaps this is why we get along so well!)
Please…. instill logic into the 2020 equation. 
I am reminded of the passages in the Bible…. a splinter versus a plank in one’s eye. 
Childhood cancer is the plank being overlooked while the splinter that is the ‘rona is getting all the attention. 
Why is that, I wonder?  (that’s a rhetorical question of course… I know the answer. Do you? )
xoxo~ Liz
www.goodmedicine.info
#sharingiscaring
#searchingfortruthinalltherightplaces
#faithoverfear
#ThanksYL

Jen Weir:
​I’ve gotten quite a number of folks irritated about my response on the whole not crisis virus. 
Don’t get me wrong. 
People get it. 
People die. 
Turns out, folks die everyday. The scriptures say “it’s appointed once for man to die”. 
One of my  m a i n  reasons for giving frequent eye rolls is this stat right here. 
Childhood cancer. The actual pandemic…
See, exactly 10 years ago my son was diagnosed with an extremely rare cancer for children to get.
What wasn’t rare was that kids get cancer. 
Often. 
Far too often. 
We learned that because of lies doctors told us when he was a baby, v@x your child, use toxic soaps and lotions, be sure to slather him with sunscreen, etc, that all of these factors contributed to his body creating the cancer. 
Never did they recommend diet change. 
Never did they recommend remove horrific toxic substances from the home- cleaners, candles, boxed foods…
So you’ll excuse me if I don’t buy into the pandemic BS, when such a tiny percentage of adults are truly struggling. Let alone the negligible amount of  kids suffering under a bland virus. 
Meanwhile, today- 43 kids will be told they have cancer. 
Meanwhile, childhood cancer is the leading cause of death for kids under 20. 
There is a much bigger epidemic happening, childhood cancer.
But perhaps you don’t care because childhood cancer hasn’t happened to your kid. 
Is that it? 
Does something have to affect us personally for us to actually care? 
Or , **gasp** do something about it?

August Diffuser Recipes

Liz James · August 17, 2020 ·

Please tell me you’ve gotten rid of all those plug in’s and air fresheners that are loaded with endocrine disrupting chemicals and carcinogens. 🙌


Diffusers are soooooooo easy! You can literally change the mood of a room with whatever you choose to diffuse.


Morning? Give that Fresh Start recipe a try!
Afternoon slump? Clear Mind for the win!
Bedtime? Try Love Life 😉… you can thank me later! 
xoxo~liz


👈  No diffuser in the house? A diffuser comes with your Premium Starter Kit!
#knowbetterdobetterbebetter
#sharingiscaring
#ThanksYL 
#diffusethesituation
#newmembersgetextraTLC

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Elizabeth James

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