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Liz James

How To Get Your Greens

Liz James · December 11, 2024 ·

An estimated 69% of adults in the USA fall short of eating adequate amounts of “greens” and the consequences of consuming inadequate phytonutrients chronically has a direct impact on long term health and Vitality. Research has shown that chemicals in cruciferous vegetables such as broccoli, cabbage, and kale are protective of DNA, inhibit “wild” cell proliferation, and support the “arrest” of some wayward types of cells.
BTW, an estimated 78% of adults in the USA also fall short of eating adequate amounts of “reds” in the fruit and veggie world too (which helps the body in some pretty amazing ways!)
NingXia Greens (which is loaded in all kinds of greens including kale, broccoli, and cabbageπŸ˜‰)mixed with NingXia Red is a daily staple in our house ….. if you aren’t getting the greens and reds in your daily diet, this is an easy way to get it done!
Our daily drink “recipe”
About 3 oz of water
1 scoop collagen
1 scoop NingXia Greens
Mix well
Add in NingXia Red
Top off with either a Zyng or Spindrift for a little added bubbly
Enjoy!!
How do you get your adequate greens and reds in daily?

Faith and Medicine Conference 2025

Liz James · December 5, 2024 ·

It’s so exciting to see our www.blessedbyhisblood.com efforts making a difference in ripple effect ways nationwide. God is in the details…. every single last one of them!
We have been asked to speak at https://faithandmedicine.org/ , a conference which resonates deeply with our mission, belief and work on behalf of BBHB. If Faith and Medicine is something that interests you, this conference may be worth attending (either live or virtually). πŸ™
(Kim and I will be speaking Friday)
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faith and medicine conference 2025

December Young Living Gifts 2024

Liz James · December 1, 2024 ·

Is it just me or does it feel like we just ate turkey πŸ¦ƒ, went to bed and woke up and now it’s like days away from ChristmasπŸŽ„? 2024 Just picked up some speed 🫣.
Stop. Breathe. Enjoy the Season. πŸ™ And remember, life, all of this Holiday fullness/busyness…. it’s not about things, it’s about people, community, and togetherness. πŸ’–
I’m sitting here reflecting on Young Living’s December choices for our gifts with purchase (and purpose!). Subtly I’m also noticing the bottles are red, white, and blue πŸ‡ΊπŸ‡Έ. YES! Let’s DO make America Healthy Again πŸ™!
So many casual conversations I have with people usually have an undercurrent of a health concern either for themselves or someone they love, and I feel certain the same is happening around you. It may only be a word or two in the conversation, but it’s there, and that means the concern is occupying their heart and mind.
We truly are the sickest we’ve ever been, and we are going to learn the truth of how sick we are as a nation in more revealing ways over the next year. I just learned this week that for every dollar πŸ’° spent on a negatively impactful food- beverage/cosmetic/household product, THREE πŸ’°πŸ’°πŸ’° dollars will be spent on the aftermath sometime in the future (Medical issues are the number one reason for bankruptcy).
December is often a time of reflection. I’m thankful for each of you helping other people grow in their health in small but impactful ways. You are making a difference in “your people’s” lives, planting seeds, cultivating growth, and helping people thrive (not just survive).
Instead of bringing a bottle of wine as a hostess gift, gift a diffuser with a bottle of essential oil (think about that person…. what do they need to improve their quality of life…. sleep, calming, joy, a decreased toxin load ?). (Remember, every oil blend has a deeper purpose than the name on the bottle may suggest. Neurotransmitters like oils πŸ€“πŸ˜‰. )
Bring in the Christmas season at your office with a diffuser filled with Christmas Spirit.… it’s a favorite and it will make any atmosphere festive (not to mention it has some great immune supportive properties too! πŸ˜‰). That’s a stealth gift that keeps Grinchy germs at bay while boosting mood and spirit.
I was going to suggest using the Dry Skin Serum as a stocking stuffer, but then I looked at the ingredients πŸ§πŸ€“…. I may have to keep that one for myself. What a beautiful and healthful blend! In 11 (almost 12 years) of Young Living, this is one I’ve never tried myself…. Merry Christmas to me! πŸ₯°
Happy December Friends! Enjoy the season, and know that you are making a difference!
xoxo~ liz
PS: if you are not yet part of the Young Living community of health advocates, but would like to be….. and aren’t sure where or how to start, message me. I’d be honored to personally help you find your best way forward. πŸ™ #healthisthebestgiftofall
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Essential Oil for Spices Ratios

Liz James · November 27, 2024 ·

Just in case in all your Thanksgiving rush, you forgot an herb or spice. Remember…you’ve got your oils! ❀️🌿❀️

Guns and Poses 2024

Liz James · November 24, 2024 ·

Annnnnnd, that’s a wrap for 2024’s Guns ‘n Poses. We sure do love the community and growth that happens at this event every year. So impactful for every single one of usπŸ™!
Next year…. Oct 4th, 2025.❀️
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Elizabeth James

469.425.9091

ebj0203@gmail.com