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Good Medicine

Holistic Health Coaching

Liz James

First Aid Skills

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The application of knowledge is power… and it can save you a ton of money and time too.
Had a little boo boo this weekend that ranked on the “stitchable” list.
Anyone could do what I did… assess the situation and then either apply self care, or head to the professionals. 
In this case, self care was the definite answer because I had the tools available and no body parts were dangling 😂 #beentheredonethat
Girl scouts used to teach good first aid skills… do they still do that? This is stuff every person should know…. because life happens. 
Here is my M.O. in such events:
1. Assess the situation 
2. Clean up the wound #wehavetheantibacterialsoapforthat
3. Stop the bleeding #wehaveoilsforthat
4. Apply the nifty bandage #easytobuyandkeeponhand
5. Take extra  immune supportive measure (internally and externally for the next 10 days)
I trust my tools I have on hand…. that’s half the battle. Poor quality tools will not be your friend. (The other half is not being squeamish about a little blood!)
Do you have what you need to manage life’s little boo boo’s? 
Our YL tribe teaches each other skills (like these) that used to be handed down generation to generation. We are the keepers of our selves, and it is a blessing to have what you need on hand and know how to use it! 
If 2020 has shown us nothing else, it’s that we need to be prepared to care for our selves and our family (and pets!) as much as possible.
Come be a part of my tribe! We share info freely at the table!
xoxo~ liz
www.goodmedicine.info
#knowbetterdobetter
#theapplicationofknowledge
#anyonecandothis
#littlehouseontheprairie
#selfsustainability
#ThanksYL

Stain Remedy

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Once again, I am grateful for Thieves Household Cleaner. I had a little accident this weekend and dried blood used to be one of those hard to treat stains on laundry day. #notanymore
Cynda Western Felini had given me this t-shirt, and it’s one of my faves…. so I said a little prayer before dousing it with THHC, letting it sit for about 5 min, and then throwing it in the wash! 


#ThanksYL
#projectsavemyshirt
#nontoxichouseholdhelper
#thieveshouseholdcleaner

Critter Crate Care

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Dog crates are used for many things on a farm….. you just never know what kind of critter you’ll have to be either caretaking or transporting. 🐰🐔🐍🐢🐱🐀#truth
Birds are fairly sensitive to toxins, and I’ve used this recipe with great success both in the coop and when cleaning transport crates. 
Note: it also works well for kitty litter boxes AND, once you have the spray mixed up (I personally just use 8 oz of water + the other ingredients), you can use it as a misting spray over your kitty litter if it is a little stinky on occasion. #poopourri

Little Oilers

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Start ’em off right my friends! I absolutely love that Young Living now has a starter kit just for kiddos! 
Do you know anyone who needs help with their kid’s sleeping, 😴emotions, focus, owies and all the things? 


* And who can say no to Feather the owl diffuser? #cutest


Have you gotten the all new Little Oilers Collection Kit?  Our littles NEED all the help they can get to be healthy and keep a low toxin load. (This is one way to eliminate many common toxins kiddos are often exposed to!).  The prediluted bottle with the rollers make it safe to apply anytime! 


Which oil will be your favorite ? 
This kit will be a game changer in so many homes…. it could be in yours too😘.
xoxo~ liz


Get the good stuff for your kiddos (and for yourself too!)

Why I Choose to Leave Corporate Pharmacy to Live a More Holistic Manner

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Hey Wellness Prepper friends! A month ago, God watered a seed in my soul that had been planted twenty years ago. 
If I am nothing more, I am a child of God with a desire to walk in integrity in all that I do and say. I will not waver from that.
In 1991, I graduated from pharmacy school and during the graduation ceremony, I made an oath👩‍⚕️ that contained parts of the Hippocratic oath to do no harm. My full intention as a pharmacist has always been to help people live fuller and healthier lives. The industry that is pharmacy has changed over the last 30 years, and so have I. The more I have learned in an effort to truly help people heal, the more my integrity became tested.
While there will always be a time and a place for westernized medical care (emergent care immediately comes to mind), until we learn to love ourselves enough to WANT to #dothethings predominately outside the system of Big Pharma, we will never achieve optimal health. Big Pharma does not want that for any of us. Chronic illness is a cash crop with a guaranteed harvest. The harvest is exponentially larger the more medications someone is on. Patients are ultimately a commodity.
For this reason, I have made the decision with my sweet husband’s blessing, to step away from corporate pharmacy practice so that I can focus on helping people achieve health in a fully holistic manner.  Speaking truth and light freely could only be done by stepping way from a paycheck that was indirectly also a muzzle.  
Unmuzzled, I’m now free to fully practice pharmacy in a way that few do…. holistically.  I understand the inner workings of how Big Pharma affects the body and mind. I also know that It IS possible to live “outside the system”, using allopathic medicine only when absolutely necessary.   
Interested in working on your health in a truly holistic manner?  Let’s chat. 📞…..I’m in it for the long haul and am stepping out in faith to help others using the gifts, talents, and 30 years experience God has given me. I was created for a time such as this as Esther (4:14) would say…. to help you find your wellness sweet spot, so that you can be all God created you to be too. #Hehasbigplansforeachoneofus
Here’s my story~
xoxo~liz

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