‘Tis the season! 
Whether you are team “artificial tree” or “go real or go home”….. pull out your bottle of Evergreen Essence and add a little extra healthy festive forest into your world.
Whether you are team “artificial tree” or “go real or go home”….. pull out your bottle of Evergreen Essence and add a little extra healthy festive forest into your world
.EVERGREEN ESSENCE & EMOTIONS
Evergreen Essence is a blend of conifer oils, all of which contain alpha-pinene, a constituent that helps the mind and body reach a calming, peaceful environment (no wonder we love the smell of Christmas trees)Tree oils can be a wonderful tool for processing feelings of Unimportant, Un-nurtured, or Disempowered. The Spruce and Evergreen family of oils are the ones to reach for when you feel like you are comparing yourself to others, are feeling undervalued, or as though your unique voice has no place. The alternate side to feeling unimportant is Empowerment. When we can rest secure in who we are then comparison melts away and our unique blend of magic can shine!
A 2011 study in Pharmacognosy Magazine (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3173901/) looked at the anxiolytic effects of an alcohol-based pine needle extract and its ability to soothe depression in rats.Don’t we all feel like rats in a race sometimes in our lives.
in a race sometimes in our lives
.Bottom line: however you approach it, pine and other conifer essential oils can be powerful health tools….. but only if you open the bottle and use them .
….. but only if you open the bottle and use them 
.Interestingly, we are often drawn to these oils during the colder months, when we gather with friends and family, remember years past, and even grieve the things we have lost. Pine, Spruce, and Fir are calming and grounding and help us connect to feelings of strength and protection, which is something we need while processing those emotions. Adding Evergreen Essence to your daily routine is a wonderful way to support mental and emotional health during these times!
You can learn more about processing and releasing emotions in a book: Releasing Emotional Patterns with Essential Oils (https://amzn.to/3F0us4N).
* Diffuse this favorite on its own or with Tangerine, Cinnamon Bark, or Lavender.
* Drop onto porous holiday ornaments to create a passive diffuser.
* Some individuals take this oil in a capsule (diluted with olive or coconut oil) for targeted immune support during and after acute needs.
* Add a few drops directly onto the crown of the head for emotional support. Drop directly onto the scalp and avoid rubbing in and your hair will not be oily! Plus, you’ve now turned your hair into a diffuser. Win-win!
* Make a ‘Roaring 20s’ roller to take advantage of all the immune support of these conifer oils! Apply over lymph nodes, along the spine and/or on the bottom of the feet. In a 10mL roller add:* 20 drops Evergreen Essence, * Optional: 10 drops each Lemon, Frankincense, Geranium
* Fill with carrier. * Use liberally and frequently for acute needs.
DIFFUSE
Evergreen Essence is amazing diffused all on its own, or you can try one of these combinations:
* Roaring 20s: 5 drops Evergreen Essence, 3 drops Lemon, 3 drops Frankincense
* Sleep Tight: 4 drops each of Evergreen Essence, Lavender, Tangerine
* Campfire Calm: 4 drops Evergreen Essence, 3 drops Cinnamon Bark, 2 drops Vetiver, 2 drops Peppermint
* Relaxation: 4 drops Evergreen Essence, 3 drops Eucalyptus, 3 drops Rosemary, 2 drops Lemon
INGREDIENTS: imagine shopping for a real Christmas there are 14 different tree types to choose from…. now put that scent in a bottle!
there are 14 different tree types to choose from…. now put that scent in a bottle!xoxo- liz