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How To Get Your Greens

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An estimated 69% of adults in the USA fall short of eating adequate amounts of “greens” and the consequences of consuming inadequate phytonutrients chronically has a direct impact on long term health and Vitality. Research has shown that chemicals in cruciferous vegetables such as broccoli, cabbage, and kale are protective of DNA, inhibit “wild” cell proliferation, and support the “arrest” of some wayward types of cells.
BTW, an estimated 78% of adults in the USA also fall short of eating adequate amounts of “reds” in the fruit and veggie world too (which helps the body in some pretty amazing ways!)
NingXia Greens (which is loaded in all kinds of greens including kale, broccoli, and cabbage😉)mixed with NingXia Red is a daily staple in our house ….. if you aren’t getting the greens and reds in your daily diet, this is an easy way to get it done!
Our daily drink “recipe”
About 3 oz of water
1 scoop collagen
Mix well
Top off with either a Zyng or Spindrift for a little added bubbly
Enjoy!!
How do you get your adequate greens and reds in daily?

December Young Living Gifts 2024

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Is it just me or does it feel like we just ate turkey 🦃, went to bed and woke up and now it’s like days away from Christmas🎄? 2024 Just picked up some speed 🫣.
Stop. Breathe. Enjoy the Season. 🙏 And remember, life, all of this Holiday fullness/busyness…. it’s not about things, it’s about people, community, and togetherness. 💖
I’m sitting here reflecting on Young Living’s December choices for our gifts with purchase (and purpose!). Subtly I’m also noticing the bottles are red, white, and blue 🇺🇸. YES! Let’s DO make America Healthy Again 🙏!
So many casual conversations I have with people usually have an undercurrent of a health concern either for themselves or someone they love, and I feel certain the same is happening around you. It may only be a word or two in the conversation, but it’s there, and that means the concern is occupying their heart and mind.
We truly are the sickest we’ve ever been, and we are going to learn the truth of how sick we are as a nation in more revealing ways over the next year. I just learned this week that for every dollar 💰 spent on a negatively impactful food- beverage/cosmetic/household product, THREE 💰💰💰 dollars will be spent on the aftermath sometime in the future (Medical issues are the number one reason for bankruptcy).
December is often a time of reflection. I’m thankful for each of you helping other people grow in their health in small but impactful ways. You are making a difference in “your people’s” lives, planting seeds, cultivating growth, and helping people thrive (not just survive).
Instead of bringing a bottle of wine as a hostess gift, gift a diffuser with a bottle of essential oil (think about that person…. what do they need to improve their quality of life…. sleep, calming, joy, a decreased toxin load ?). (Remember, every oil blend has a deeper purpose than the name on the bottle may suggest. Neurotransmitters like oils 🤓😉. )
Bring in the Christmas season at your office with a diffuser filled with Christmas Spirit.… it’s a favorite and it will make any atmosphere festive (not to mention it has some great immune supportive properties too! 😉). That’s a stealth gift that keeps Grinchy germs at bay while boosting mood and spirit.
I was going to suggest using the Dry Skin Serum as a stocking stuffer, but then I looked at the ingredients 🧐🤓…. I may have to keep that one for myself. What a beautiful and healthful blend! In 11 (almost 12 years) of Young Living, this is one I’ve never tried myself…. Merry Christmas to me! 🥰
Happy December Friends! Enjoy the season, and know that you are making a difference!
xoxo~ liz
PS: if you are not yet part of the Young Living community of health advocates, but would like to be….. and aren’t sure where or how to start, message me. I’d be honored to personally help you find your best way forward. 🙏 #healthisthebestgiftofall
 

Empowering Breast Health: How Switching to Paraben and Phthalate-Free Products Can Reverse Cancer-Associated Gene Expressions

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The study results revealed a remarkable reversal of cancer-associated gene expressions in their breast tissue, suggesting that reducing exposure to these xenoestrogens could positively influence breast cell health.

Specifically, the study demonstrated that the subjects experienced significant changes in their breast cells, turning off certain genes linked to breast cancer.🙌🙌🙌

Breast Cancer Awareness Month is about breast health, and I don’t think there’s anything more important than emphasizing the importance of making informed choices about the products we use daily. Your choices largely determine your health outcome…. not your genes. (Genes only play a 5-15% role.)

It makes absolutely no sense to use paraben and phthalate laden personal care products.

None.

Especially when there are excellent safe alternatives out there.❤️

I agree that not knowing all the names that parabens and phthalates go by on labels is extremely challenging….. there are soooo many🙄😵‍💫, and I don’t have them all memorized either…… which is why finding a brand that works well, is safe and (bonus points!) has health benefits in addition to being safe.

Young Living is committed to keeping us healthy and safe. Kudos to y’all who have also figured this out too.❤️

By switching to paraben and phthalate-free products, we gals can potentially reduce the risk of breast cancer and promote overall well-being. We are the keepers of our castle, and what a blessing to be awake, aware and have choices!

Study: https://pubmed.ncbi.nlm.nih.gov/36746253/

#thanksYL

Young Living Holiday Catalog 2024

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YL’s Holiday Catalog comes out today! 👀❤️
No greater gift (besides Jesus) than leading someone back to the healthiest version of themselves🙌🙌.
We all have a health story. Have you changed the trajectory of yours yet? Let me know if you’d like a link to the catalog.

Men’s Health Tools

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These two were among the stars of the show last night at table talk.
Ladies, as a rule, men tend to die earlier than women😥 (this is an established and studied fact). Most of the reasons why they tend to die earlier are entirely avoidable! (God gave man a female partner for a reason….. so we could help keep them around longer😍!)
Prostate Health is one supplement all men over 40 should be taking. Why? Prostate cancer is the 2nd most common cancer in men (skin cancer is first). Just one of the benefits of Prostate Health is that it slows the production of a hormone called DHT. Excessive amounts of DHT creates abnormal cell growth in the prostate which can lead to the big “C”.
Shutran…. I don’t know a soul who doesn’t love this oil blend! Function blended with a deep woodsy scent….. there isn’t a cologne out there that has a biological purpose like Shutran. If your guy has low T….. and he wears cologne, that is very likely contributing to the problem!!! Those commercial toxic fragrances inhibit testosterone production…. Shutran does the opposite❤️…. it supports the production of testosterone!
Have you smelled Shutran? It is so yummy!

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