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Young Living

Young Living Huge Sale

Liz James · November 15, 2023 ·

Even people who don’t use and rely on essential oils as a major facilitator for their health and wellness know that lavender is known for its tremendous relaxing capabilities.
It’s always good to see science๐Ÿค“๐Ÿ“š backed studies validating that which we already know ๐Ÿฅฐ. Of course, there’s real lavender and then there’s the fake-o stuff you want to avoid (nobody needs their endocrine system disrupted!๐Ÿฅฒ).
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This study has some nice data๐Ÿค“๐Ÿ˜‰: sciencedirect.com/science/article/pii/S0944711319303411?via%3Dihub
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BTW, Lavender is HUGELY on sale thru November 18th along with about 100 other health and wellness tools. Not sure where to start? Here’s my list of on-sale faves and why:
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Digize: (for those times when the digestive system feels ๐Ÿคข๐Ÿ˜ตโ€๐Ÿ’ซ๐Ÿฅด or๐Ÿ’ฉ is a problem)
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Frankincense: Yes, it’s baby Jesus’ oil, but why? Historically, this is one of the most healing + wellness essential oils out there, and I use it EVERY SINGLE DAY (so yes, I’ll be buying a few of these) in multiple ways.
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Immupro: Because adequate sleep is a cornerstone to health, and bonus points for Immupro’s immune system supportive ingredients!
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Lavender: When in doubt, use lavender on it! (That’s the truth). This is the other oil I use without fail in multiple ways (including my DIY morning face serum) throughout my day.
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Progessence Plus: Most women who haven’t been working on balancing their hormones are estrogen-dominant. Let’s just say that the world is a better place for those of us (even those of us post-menopausal) because of this oil blend. ๐Ÿ˜‰๐Ÿ’–
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Thieves: If every household had Thieves, the number of sick days used would go down significantly. (ALL the Thieves… essential oil, toothpaste, cleaning products etc).
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NingXia Red: ๐ŸฅคIf you’ve been itching to do the 14-day Reset, here’s a discounted way to do it! Grab enough to walk thru the reset once, and you’ll FEEL the difference. Promise! (Not sure what this is? Please message me.)
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There’s so much more, right? If you are already incorporating Young Living in your health and wellness journey, which items were you happiest to see on sale?
Don’t forget…. if you’re new to Young Living, you can use “SHAREYL” for an additional 10% off. Ask your YL friend for their link, or if you’d like to work with me individually, you can use mine too ๐Ÿ™‚
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https://www.youngliving.com/us/en/referral/1602257.
xoxo~ liz

Young Living Says Thank You

Liz James · November 1, 2023 ·

Here in North Texas, we went from Summer ๐Ÿฅต weather to Winter๐Ÿฅถ (29 degrees) in the blink of an eye, and now it’s November with Thanksgiving and Christmas ๐ŸŽ„๐ŸŽ right around the corner! With all of the gatherings planned, along with shopping, and big “to-do” lists before the end of 2023, Young Living ushers in the season for us with a great group of freebies for November.
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Who uses Grapefruit regularly? If not, please reconsider! With the holiday munchies available everywhere you turn, we need all the help we can get. Studies like this https://pubmed.ncbi.nlm.nih.gov/17615482/ can be found on the YL website, indicate that getting grapefruit into your daily habits might be a great addition as we navigate the next few months of carbs and sugar!
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Sometimes the overwhelm can kick in this time of year, and it can be challenging to remember the reason we are “doing all the things” or that we have the ABILITY and Resources to do anything…. much less…. all the things. We receive Gratitude with gratitude๐Ÿ™Œ๐Ÿซถ๐Ÿ™ this month as a freebie. Nope…. this oil isn’t magic (tho it does smell lovely!), but it does bring intention and attention to the room. Words matter, and a specific scent paired with a word helps the brain recall the reason. (Plus, I love that there are oils in this blend that actually stimulate certain neurotransmitters that are present when gratitude is in play ๐Ÿค“๐Ÿ˜).
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Inner Defense. The best offense is a great defense! Inner Defense is a brilliant support to keep handy for those days๐Ÿฅด๐Ÿคง๐Ÿค’ when you just are not feeling up to par. It’s also a FABULOUS tool in terms of prevention.
PROTIP: I travel with a bottle of ID because when we travel we often run into cooties ๐Ÿฆ that like to ruin the trip. I take 1 capsule a day (always take it with fatty food!) preventatively whenever I’m on the road OR whenever I know I’m going to be in a big crowd of people.
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One Heart is an oil blend that was introduced in support of the Young Living Foundation. https://www.younglivingfoundation.org/ WHAT?? You didn’t know that YL had a not-for-profit foundation benefitting people all over the world? They do, and have impacted people’s lives in ways that nurture, rescue (literally!), and protect. In essence, the YLF does “in the physical” exactly what the oils and products do for each of us. One Heart is a beautiful (and helpful!) fragrance that contains pricey oils like jasmine, frankincense, ocotea, northern lights black spruce, and more. Not only is this a great oil to drop into your diffuser, but remember that each oil within a blend has specific properties that act upon our body…. and this particular blend has some great ones that support the body all year round. “Perfume with a purpose” ๐Ÿ˜‰.
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RC is a “must-have” on standby (and inaction) for this time of year. We tend to think of RC as for “respiratory and congestion”, but leaving it at that would mean underutilizing its capabilities. RC is a blend of oils that are also great for focus and energizing. I know several people who also carry this oil to their pedi appointments and drop a few drops in the soaking water.
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Sometimes the holiday season brings out the grouchy in even the most cheerful of folks. PROTIP: It’s just hard to be grouchy when Citrus Fresh ๐ŸŒž is in the room…. so drop this beauty into the diffuser and watch moods change for the better! Turns out, it’s not our imagination…. there’s science to back it up. (homework: go read about Citrus Fresh in the “discover our research” portion of the Citrus Fresh writeup on the YL website).
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Happy November friends! I’m curious…. who has Inner Defense in their home already? Give me a ๐Ÿ‘ if you do! (If not, here’s your chance to get it for free๐Ÿ’–and save some money in the process! As they say, an ounce of prevention is worth a pound of cure. ๐Ÿ˜‰)
xoxo~ liz
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Guns ‘n Poses 2023

Liz James · October 10, 2023 ·

6th Annual Guns ‘n Poses? …… Yes, please! This is a gals-only event, and we’d love to have you join us.
No experience necessary, just a desire to learn. Message me for details, or register to attend using the QR code or the link I’m dropping in the commentsโค๏ธ
Shoot like a girl…. heck yeah!

AAAh Autumn Fragrances

Liz James · October 3, 2023 ·

It’s officially Autumn, which means all things spice, fir trees, and seasonal immune system support! The old you (and me) probably bought a Fall-scented plug-in that belted out endocrine-disrupting fragrance which only further tanked the taxed endocrine system of anyone who is exposed, but pat yourself on the back…. you and I haven’t done that in years! ๐Ÿซถ๐Ÿ™Œ Give some of these diffuser blends a try for Autumn aromatic health support! Yummy is as yummy does ๐Ÿ’–.
Which blend are you trying first? Oct 16th / Chai Tea is going down here today for me!

Multigreens vs. NingXia Greens

Liz James · September 25, 2023 ·

Are you team MultiGreens๐Ÿฅณ or team NingXia Greens๐Ÿฅณ? (PS…. NingXia Greens is free this month … among other goodies, with a qualifying purchase!)
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๐Ÿค” What’s the difference you say? Let’s take a look here……. (lots of info here….. the graphic is the cliff notes version ๐Ÿ˜‰, but I know some of you are like me and love deets!)
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๐Ÿค“MultiGreens & NingXia Greens at a glanceโ€ฆ
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๐ŸŒฟNingxia Greens
* Think of NingXia Greens as a superfood greens powder to add to smoothies, drinks, foods, etc.
* Gut and immune health-focused fruit and vegetable powder with 2โ€“3 servings of fruits and vegetables in every scoop
* Contains a vast array of superfood fruits and vegetables, including health-supporting mushrooms
* Contains plant-based omega-3’s plus prebiotics and enzymes to aid absorption
* Each serving contains 50 fermented whole foods, five varieties of immune-supporting mushrooms, and wolfberry fruit and sprouted leaves
* Available as a powder to mix into food and drinks
* Contains the โ€˜MultiGreens’ essential oil blend: Rosemary, Lemon, Lemongrass, and Melissa
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๐ŸŒฟMultiGreens
* Think of MultiGreens as a daily โ€˜salad in a bottle’ full of plants containing incredible health benefits.
* Focused liver and glandular health and supports energy and healthy iron levels
* Contains spirulina, alfalfa sprouts, barley grass, bee pollen, eleuthero, Pacific kelp, and more
* High in amino acids and chlorophyll
* Available as capsules that can be swallowed or opened and added to food and drinks
* Contains the โ€˜MultiGreens’ essential oil blend: Rosemary, Lemon, Lemongrass, and Melissa
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But can you use both?๐Ÿค”๐Ÿค“
๐Ÿ‘Yes! In the same way you’d eat multiple fruits and vegetables and a salad in a day, you can get added benefits from using MultiGreens capsules and NingXia Greens powder every day. In fact, they work well together and allow you to provide support digestion from the belly to the intestines! Support immune and gut health with NingXia Greens and energy levels, adrenal health, and liver with MultiGreens!
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NINGXIA GREENS
Formulated with superfood ingredients, greens, and premium essential oils, NingXia Greens takes the guesswork out of your nutrition needs. All you have to do is scoop, stir, and enjoy!
KEY INGREDIENTS
* NingXia wolfberry fruit powder and sprouted leaves: Also known as goji berries, wolfberries come from an ancient plant, long praised in China for its powerful health benefits.
* Maitake, reishi, turkey tail, shiitake, and enokitake mushrooms: A source of soluble fiber known as beta glucans, these mushrooms help support a healthy immune system and help prevent and repair oxidative damage. These mushrooms are high in antioxidants, vitamins (including vitamin D), and minerals and have been studied for use in cardiovascular health, cancer prevention and reducing inflammation.
* Fermented Superfood Blend: A fermented superfood blend that delivers nutrients that are difficult to obtain from a typical diet, this proprietary combination also contains enzymes to support optimal digestion.
* Purslane: An edible succulent, this ingredient is one of the few vegetables that’s rich in plant-based omega-3 fatty acids, vitamins, and mineralsโ€”including copper, magnesium, iron, manganese, and potassium, vitamin E, and vitamin C. Purslane is also a uniquely rich source of 184 phytochemical compounds, including phenolic acids, alkaloids, and flavonoids, which act as antioxidants.
* Secale cereale flower pollen extract: A non-allergenic and sustainably sourced extract that contains full-spectrum nutrients such as amino acids, phytosterols, fatty acids, carotenoids, flavonoids, vitamins, minerals, and enzymes, this extract is clinically shown to display antioxidant and detoxifying capacity and maintain cellular oxidative stress through significant decrease of GSSG (oxidized glutathione).
* MultiGreens proprietary oil blend: Rosemary, Lemon, Lemongrass and Melissa essential oils
NingXia Greens full ingredient list:
Apple, Banana, Lemon, Wolfberry sprouted leaves, Alfalfa, Kale, Parsley, Broccoli, Fermented superfood blend (Grape, Brown rice, Carrot, Apple, Daikon radish, Cabbage, Celery, Cucumber, Banana, Onion, Burdock, Spinach, Pear, Orange peel, Tomato, Sweet pepper, Mung bean sprout, Eggplant, Lotus rhizome, Pumpkin, Shiitake mushroom, Ginger, Lettuce, Garlic, Japanese parsley, Udo, Asparagus, Bamboo grass, Clover, Kombu, Dandelion, Plantain, Green pea sprout, Japanese cedar, Parsley, Turnip, Pineapple, Strawberry, Knotweed, Chive, Chinese cabbage, Enokitake mushroom, Garland chrysanthemum, Mugwort, Oriental celery, Leek, Green perilla, Wakame seaweed), Chlorella, Ginger, Green pea, Maitake mushroom, Reishi mushroom, Turkey tail mushroom, Spirulina, Amla fruit, Moringa, Purslane, Wolfberry fruit, Secale cereale flower pollen extract, MultiGreens proprietary oil blend [Rosemary (Rosmarinus officinalis) leaf oil, Lemon (Citrus limon) peel oil, Lemongrass (Cymbopogon flexuosus) leaf oil, Melissa (Melissa officinalis) leaf and flower oil] bromelain, cellulase
HOW TO USE
* Mix 1 scoop in 4โ€“6 ounces of water or a beverage of your choice.
* Stir 1 scoop into a protein shake made with Pure Protein Complete to support muscle recovery.
* Mix with 2 ounces of NingXia Red and 1โ„2 cup of coconut water or orange juice for a fruity, nutritious start to your day.
* Add 1 scoop to a fruit smoothie for an extra dose of fiber and plant-based omega-3s.
* Take with a probiotic like Life 9 or an enzyme complex like Essentialzymes-4 for additional daily wellness.
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MULTIGREENS
MultiGreens capsules benefit the body much like eating a large salad: nutrients, fiber, amino acids, and more that help the liver process everything we throw at it. MultiGreens are also great for supporting glandular health – adrenal, thyroid, pancreas – and all those greens are good for energy levels.
KEY INGREDIENTS
* Bee Pollen: high in protein, vitamins, and minerals including potassium, calcium, magnesium, zinc, and B vitamins; supports the body’s response to inflammation and helps protect the liver; full of antioxidants including flavonoids, carotenoids, quercetin, kaempferol and glutathione
* Barley Grass: a nutrient-rich superfood loaded with vitamins A, C, E, and K as well as B vitamins and antioxidants
* Insoluble fiber: feeds the good bacteria in the gut, helping with digestion and intestinal health.
* Spirulina: a source of chlorophyll, antioxidants, and magnesium that protects against oxidative damage
* Choline: an essential micronutrient necessary for numerous bodily processes including nerve function, cholesterol processing, brain development, muscle mobility, and liver function
* Eleuthero root: an adaptogenic herb that soothes cortisol and boosts the body’s resistance to stress
* Alfalfa leaf: high in chlorophyll, calcium, iron, potassium, phosphorus, vitamins C and K
* Pacific Kelp: contains iodine vitamins, minerals and antioxidants – all of which are vital for a healthy thyroid and hormone balance and function
* Amino acids L-arginine, L-cysteine, and L-tyrosine: help the body with proper circulation, cellular metabolism, liver function and production of dopamine and serotonin.
* Rosemary essential oil: helps balance the endocrine system and cleanse the liver
* Lemon essential oil: high in limonene, a constituent known to strengthen the immune system
* Lemongrass essential oil: a highly cleansing oil that supports the liver
* Melissa essential oil: supports healthy intestinal bacterial balance, the body’s response to inflammation, and overall health
MultiGreens ingredient list:
Bee pollen, Barley (Hordeum vulgare) grass juice powder, Spirulina (Spirulina platensis), Choline (as choline bitartrate), Eleuthero (Eleutherococcus senticosus) root, Alfalfa (Medicago sativa) aerial parts extract, Kelp (Laminaria Digital) whole thallus MultiGreens Oil Blend: Rosemary (Rosmarinus officinalis) leaf oil, Lemon (Citrus limon)โ€  peel oil, Lemongrass (Cymbopogon flexuosus) leaf oil, Melissa (Melissa officinalis) leaf/flower oil, Amino acid complex (L-Arginine, L-Cysteine, L-Tyrosine) Other Ingredients: Gelatin, Silicon dioxide
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Elizabeth James

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