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Supplements

Get Your Iodine, Love Your Thyroid

Liz James · June 5, 2023 ·

Just one more reason to love Nitro! Remember, if your thyroid is struggling, your energy level will be too🤓.

 
 
Did you know NingXia Nitro is rich in iodine?
 
Iodine is essential for THYROID health! 😍🌈✨
 
The thyroid is a small butterfly-shaped gland located in the neck. It plays a crucial role in regulating metabolism, energy levels, and hormone production. Iodine is a trace mineral that is a key component in producing thyroid hormones!
 
Ensuring an adequate intake of iodine empowers your thyroid to function optimally, promoting healthy metabolism and balanced hormone levels. A deficiency in iodine can lead to thyroid disorders such as hypothyroidism, causing fatigue, weight gain, and mood imbalances.
 
Prioritizing iodine for thyroid health empowers you to cultivate a harmonious balance within your body, promoting a vibrant and energetic life! 🦋🦄💫

Young Living’s June extras

Liz James · June 1, 2023 ·

Happy June friends! My heart did a little pitter-patter when I saw this month’s gift with purchase. Almost exactly 10 years ago, Sulfurzyme was a YL freebie for the month, and it literally changed my life. I CANNOT wait for you to have the same free (ah-ha!) opportunity I had. I’ll get to the rest of my Sulfurzyme story here in a little bit….. but first, let’s talk about how the rest of this month’s freebies may benefit you! 😍
  1. 10 extra points for Loyalty Orders 100PV and over. 🙌Remember, this is literally like getting 10$ back on your order (in addition to the 10%, 20%, or 25% you are already getting back in points). For example, you’ve been a Loyalty Rewards subscriber for 4 months now…. you qualify for 20% back on your order. If you purchase 200PV worth of products, you’ll get 40$ +10$ worth of points back (to use on more products for free!). 💝
  2. Roll On bottle Trio…… Are you making roller bottles, or do you tend to use your oils “neat” (undiluted)? A little oil goes a loooong way, and in most cases (with a few exceptions) you will get more bang for your buck by using your oils diluted with a quality carrier oil. Other advantages to diluting oils (or using a roller bottle)…..👍ease of use… so much easier to roll than drip! 👍when you dilute with a quality carrier oil, you are slowing down the evaporation rate of the oil, effectively creating an “extended-release” version of your oil of choice. 👍when you dilute, you are able to create a less potent version for sensitive skin situations (this includes little kids and elder skin).
  3. Purification is a house favorite, especially in seasons where there are biting bugs 🦟🐜🪰. It’s a blend of 6 oils that both repel bugs and also create an environment for healthy healing soothing support of bites and stings! Use those roller bottles you’re getting for free and add them to your “on the go” first aid kit. I keep one in my purse all year long. Bonus points…. Purification is also really good at neutralizing odors (eg: put a few drops in stinky sweaty shoes 😉).
  4. Bergamot is happy in a bottle. If you are a tea drinker, you might recognize bergamot as the distinctive flavor of Earl Grey Tea. It has some pretty significant mood-lifting qualities…… if this is something that appeals to you, this freebie opportunity would be a great chance to try diffusing bergamot daily for a solid month. Keep a journal on your emotions…. you just never know what you might discover! (NOTE: Bergamot is one of those oils that may cause photosensitivity…. so if you apply it to the skin, make sure it’s an area that won’t see the sun’s summer ☀️ rays!)
  5. Sulfurzyme tho….. If I could give everyone the gift of Sulfurzyme, I would! When it was a freebie 10 years ago, I didn’t know a thing about it, but it was free…. so I thought, “What the heck”, I’m going to try it. Sulfurzyme is the friend of pretty much anyone who has chronic inflammation. In my case, I lived with a VERY inflamed bladder…. which meant I felt like I had to pee constantly. I had already changed my diet, and that helped by about 50%. Still, getting up several times a night to go to the bathroom (again, my story was inflammation) was really cramping my sleep style. It took about 3-4 weeks to fully kick in, but the effects have been incredible for me….. literally life-changing! Since then, I’ve had a pretty severe accident and was told by my surgeon that I would probably have pain and walk with a limp for the rest of my life. Granted, I eat right, move/exercise daily, stay well hydrated… all the things…. AND I take BLM (another YL product for bone, ligament, and muscle support), and I have no pain (or limping) on any given day. We have tools ya’ll! I have been praying that they would give Sulfurzyme 🙌🙌🙌🙌 as a freebie again for years….. people just need the opportunity to try it. I personally take 2 capsules twice a day….. and a bottle taken that way will last 75 days (2 1/2 months)….. it’s probably one of the most economical wellness tools out there when it comes to healthy inflammation support.
Enjoy your day and Happy June friends!
xoxo~ liz
 
 

 

 
 

How to Detox from Spike Protein

Liz James · February 24, 2023 ·

Good to see this information coming out and being validated through studies and citations within the awake and aware medical establishment. 🤓
 
I have been suggesting a specific brand of Nattokinase (because it has an added ingredient that creates an unfavorable environment for spike protein replication) for almost 2 years now with VERY favorable results. I personally take it myself…. I absolutely did not take the jab, but I do remain concerned about the unknown effects of jab shedding.
 
God gave us what we need. We just need to use the tools.
xoxo~ liz
 
#BYOHD #thegardenisgoodmedicine
 
holy grail of covid-19 spkie protein detoxification

February 2023 Free from Young Living

Liz James · February 1, 2023 ·

FEBRUARY IS HERE YA’LL! CAN YOU BELIEVE IT? FEBRUARY WRAPS UP THE TIME OF YEAR WHEN OUR BODIES ARE CRAVING “REST AND REFRESH” TIME.
(Total sidebar factoid🤓: yes, we’re all seeing and hearing and perhaps paying high prices for “rare” chicken eggs right now. Who knows exactly “why” this is going on this particular year 🧐(hang on while I adjust my well-worn tinfoil hat), but winter months ARE common for chickens to rest and rejuvenate their oviducts. God made them that way so that they can lead long productive lives. He did the same for us too…… embrace this last month of hibernation and take care of yourself!)
 
Young Living is kindly giving us tools for free (with a qualifying purchase) this month to help us rest and restore alligator winter skin and eyes that may have been spending too much time in front of a screen.
 
I don’t know of another company that will give someone $190.00+ worth of product for free when spending 300+$, (or $96 for spending $190+), and yet YL does…. every single month. 🥰
 
Lushious Lemon is one of my all-time favorite Young Living essential oil blends. I don’t know of a single person who doesn’t LOVE this aroma. This month we’re getting the Lushious Lemon Hand Lotion as part of our gift with purchase. YL never creates a product without a healthy purpose, and not only does the hand lotion nourish skin, the aroma just makes a person happy! (If you’re feeling grumpy or perhaps have a grumpy family member, you’ll never go wrong by diffusing the situation with a few drops of Lushious Lemon EO in your diffuser 😉)
 
If you aren’t yet utilizing the Loyalty Rewards opportunity (more free products and points to accumulate and use for purchasing MORE free products of your choosing), consider the benefits! You can learn more about how Loyalty Rewards works here: https://www.youngliving.com/us/en/learn/loyalty-rewards
 
Loyalty Rewards orders also have the opportunity this month to receive 10 extra points (=free product) and the BLOOM YL essential oil blend. BLOOM can be used topically or diffused. It is a beautiful addition to skin care ( a combo of Vetiver, Blue Cypress, Davana, Royal Hawaiian Sandalwood, Clove, Jasmine, Carrot seed, Spearmint, Geranium, and Sacred Frank). During your hibernation time, do a little pubmed.gov 🤓digging on each one of these, and you find out exactly why (purpose) BLOOM was created 😍.
 
I’m especially excited that we’re getting IlluminEYES for free this month, as it’s something I’ve recently added to my daily regimen. Too much screen time is definitely taking a toll on my eyes, as well as normal aging…… and I’ve got a strong genetic predisposition to macular degeneration (and my eyeballs aren’t getting any younger🤪). It’s much easier to be proactive than to try to reverse an active degenerative state in the body, so here I am…. give me all the eye health tips! I’m already wearing blue blocker glasses when in front of the computer, I use beneficial essential oils around the bony orbits of my eyes and drink NingXia Red daily. Our eyes need the proper support tools to function well, and IlluminEYES supports eye health. In addition to eye-happy vitamins, you’ll notice that IlluminEYES has Wolfberry fruit powder, Marigold Flower Extract, and Acerola cherry extract. Do some digging friends…. God gave us so much protection and healing directly from the garden.
 
Coconut Lime Replenishing Body Butter is another one of my favorites! My dry winter legs soak this creamy body butter in, and it literally smells like I just stepped into somewhere tropical, warm, and happy⛱🏝☀️! You won’t be disappointed, and neither will your skin!
 
Embrace this final month of hibernation! I know your body is appreciating the tools and recovery time you’re spending so you can be at your very best come springtime!
 
xoxo~ liz
 
(PS: If you aren’t yet enjoying free health tools from YL but would like to, join me! https://bit.ly/3oFccZj )
#ThanksYL
#LoyaltyRewardsProgram
#hibernaterestrecoverheal
#loveyourskin

January Young Living Sale!

Liz James · January 31, 2023 ·

It’s a snowy 🥶☃️❄️cold day here in North Texas, and I’m thankful for the opportunity to meet with health coaching clients virtually so neither one of us has to be on these slick roads😬. (Texas black ice is no joke).
 
We are just about 12 hrs shy of saying “sayonara” to January. If you had big plans for your health at the beginning of the year, but those plans are still sitting there untouched 30 days later, maybe it’s time to find a mentor.
I’d be honored to light the path and show you the way.
xoxo~ liz
 
#knowbetterdobetterbebetter
#theapplicationofknowledgeisgoodmedicine
#youllneverknowifyoudonttry
#ThanksYL
#jan23chaĺlenge
#todaysanewday
#becomingyourownhealthdetective
#holisticpharmacist
#organicfarmgirl
#farmassistorpharmacistyouchoose
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Elizabeth James

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ebj0203@gmail.com