• Skip to primary navigation
  • Skip to main content
Book Your Health Coaching Call
Good Medicine

Good Medicine

Holistic Health Coaching

  • Home
  • Liz James
    • About Liz
    • Coaching
    • Book a 20 Minute Complimentary Coaching Call
  • Favorite Resources
    • BlessedByHisBlood
    • Young Living
    • Fast Like A Girl Certified Coach
    • Order supplements through my Fullscript store
    • Green Pasture (Coupon: Health10)
    • RogersHood Apothecary (Coupon: BEABLESSING for 10% off)
    • DolphinMPS
    • Company
    • Abundance
  • My Books
    • Becoming Your Own Health Detective Volume 1
    • Becoming Your Own Health Detective Volume 2
  • Blog
  • Cart

Farm Animals

Top O’ The World(or at least the chimney)

Liz James · August 2, 2017 ·


Henri has not yet revealed her babies to us. We can tell they are still nursing, so we just have to assume they are ok. Surely we’ll see them soon!


Squirrels are such interesting little characters. They truly are one of God’s cheeky little creatures….. full of sass and impertinence. As vulnerable as they are, you’ve got to give them credit for ingenuity and confidence…. well, until their indecisiveness kicks in when they are trying to cross a road!
I was curious about literary greats who used squirrels in their works. (Don’t ask me why… it was a squirrel moment for me.)  Sadly, squirrels don’t seem to portend anything happy or good according to a list I found…. at least in literature. But for me, they are a symbol of joy with a dash of bossiness thrown in for good measure!

I did find this poem in my search. It’s clever. I read a fair amount of RWE in high school and college. He too apparently saw sass and impertinence in our fox tailed friend!


The Mountain And The Squirrel
By Ralph Waldo Emerson

The mountain and the squirrel
Had a quarrel,
And the former called the latter
“Little prig.”
Bun replied,
“You are doubtless very big;
But all sorts of things and weather
Must be taken in together
To make up a year
And a sphere.
And I think it no disgrace
To occupy my place.
If I’m not so large as you,
You are not so small as I,
And not half so spry:
I’ll not deny you make
A very pretty squirrel track.
Talents differ; all is well and wisely put;
If I cannot carry forests on my back,
Neither can you crack a nut.”

Source

​Y’all have a blessed day,
 Liz

Conversations with Henri

Liz James · July 18, 2017 ·

Henri continues to keep her babies hidden, although we can hear them now. I’m pretty confident that we’ll soon see how many she has. She leaves them for longer periods of time, and is spending time relaxing on the porch with us, the cats, and the dogs. The interaction between species really is an amazing thing to witness.

She can be a real talker!
Today is a ‘pet me’ day.
Looking for a handout.
She loves rosehips, but in this pic she looks like she’s giving me ‘the treatment’.
Back to our conversation…
She doesn’t like it when I wear tank tops because when she jumps, there’s nothing to hold on to. I don’t care for that either! Squirrels have sharp claws!

Here’s a few pics from one of our afternoons together. She is a wild squirrel now, and much like a temperamental cat, she chooses when and where she wants interaction. There are days that she is incredibly affectionate and wants petting, and there are other days where she just wants food and a brief hello. Aren’t we all like that, really?

​We don’t push her,  we just appreciate her presence. I’m still toying with getting her spayed, and really need to start investigating my options (ie: look for an exotic animal vet that will do it). Otherwise, we’ll be rehoming youngsters for the rest of our lives!

War, Volunteers, Gnomes, & Mama (Whew!)

Liz James · June 21, 2017 ·

I’ve been so busy this last month that I’ve barely had time to come up for air. I feel like I’ve left so many discussions hanging. And now, I’m so far behind, that in order to be sequential, I’d have to write about six posts just to get you caught up on current affairs on the farm. Sheesh. May and June are just flying by! That said, this post is going to be a mish mash of current affairs…. cliff notes country style! 
​


Garden Warfare You may recall my frustration with cucumber beetles. I’m happy to report that my non toxic mixture of beetle repellent worked remarkably well. It at least allowed us to get past the tender seedling age unscathed. As you can see, my garden is a hot mess of success. We were out of town for about 8 days (that will definitely be a different post!), and Lord have mercy on these weed pulling hands. We’ve got a lotta pickin’ and pullin’ to do! I’m harvesting peppers, beans, tomatoes, onions, garlic, CUCUMBERS and zucchini with many varieties of squash nearing pick-ability. My melons are looking good but no where near picking yet. They got such a late start. Our blackberries started coming in last week, so we’ve got at least a month of intensive picking before that season ends.

Volunteers: There came a time during the dark days of beetle domination that I feared my garden would fail this year. I was literally feeling victorious when ANYTHING survived beetle mastication. I guess that’s why I let every little volunteer tomato plant grow where it was naturally sown last fall. I literally did not plant a single one of these plants. In fact, I thinned them tremendously prior to our eight days of absence… but you could never tell it. Anyone need any tomatoes? We are about to be tomato heaven around here.

Teen Mom: Henri has still not given us any clue as to exactly where she’s stashed her babies. She comes down daily and asks for food, and I can tell she’s tired, as all mothers of multiples must be. She’s even taken to hiding her nuts closer to home…. tucking them here and there on the porch. One afternoon, she came down and asked for nuts. I gave her a few…. she ran over to a spot of sun on the porch rail and lay down for about five minutes with the nut in her mouth, almost like she was too tired to eat. She seemed to relish the sunshine,  silence, and stillness.

 I had a talk with her and told her that this is what happens when you get frisky with male squirrels. Hopefully, (doubtfully) she will take my advice to heart. I am still looking for a vet who is willing to spay a semi wild squirrel….

I’m already speaking of June in the past tense… even tho it’s the 21st, it seems like July is already here knocking on our door. The garden tugs at our time persistently like an impatient child and the summer heat has settled in today, the longest day of the year. I love the long daylight hours, I’m a farmgirl who easily could throw her clock out the window and simply live according to when the sun rises and sets, if only the rest of the world could too! More later ya’ll…. I’m headed out to pull weeds.

Cuteness Overload

Liz James · May 27, 2017 ·

On Wednesday (the 17th) our newest family member arrived, finally! This was Mercy’s first calf, and since she never had any outward signs of being in heat, we weren’t exactly sure when she was bred… and consequently, didn’t exactly have a good idea of when her due date was going to be. That’s all fine and dandy, but if you are like me, once the signs of impending calving start occurring, I’m on full alert. Again, all fine and dandy until the signs drop in one by one instead of all at once. Three weeks after the first “I think she’s calving soon”… we get our baby…. and I’m exhausted just from the wait! (Thank you Jesus for Ningxia Nitro! Holler at me if you’d like to know more about this particular YL product. It’s not an energy drink, but it does give you staying power without the crash afterwards…. and I’ve definitely needed that recently.)

I know, I know…. calves have been born for thousands of years without man’s intervention. True. But calves and cows have also died (and still do) without an attentive eye on the process. Usually, the event is uncomplicated, and we just give a thumbs up to the mama and a quick lovin’ on the baby. However, this time would have been one of those occasions where the calf would have likely died without human intervention. I’ve done this whole birthing thing enough times now that I hold my breath for about a week once the baby is born before I slowly start to exhale. I don’t consider a birthing process successful until I actually breathe :).

This little calf is a heifer (a female). Yay!! !She is a Jersey…. 1/4 mini, and 3/4 regular sized Jersey. Our bull is a registered mini Jersey, but he forgot to quit growing (he is 1/2 mini), so he is a standard full sized bull with mini genes. That said, he is very good about passing along his mini genes. This little girl weighed in at about 23 lbs at birth…. tiny for a calf. She was also born with contracted tendons in her legs, so the poor little thing couldn’t walk without major assistance for the first 36 hours. If a calf can’t walk, they normally can’t nurse….. and not nursing usually doesn’t end well for the calf.

We realized fairly quickly that something was wrong when she just couldn’t stand even 2 hours after her birth (Calves usually stand within the hour that they are born). We immediately went to work trying to hold her up so that she could nurse. Mama (Mercy) was confused and frustrated. The baby was confused and frustrated, and I was frustrated and worried. It was not the best of times. Finally, Mercy knew best, and bless her heart, she lay down not far from her baby…. milk streaming from her teats. I picked up the calf, and put her right next to her mama, close enough to nurse. It didn’t take a minute before they got the problem under control, and the calf got her important first meal in her belly. Then I scooted her a safe distance away from Mercy so that she wouldn’t get stepped on when her mama got up. For the next 36 hours, I picked up the baby and held her in a standing position every 4 hours so that she could nurse adequately. It took just that long for her tendons to relax so she could get her land legs under her.

Because she is so tiny, we’ve kept she and her mama in a paddock for the last 10 days, just until she got a little more weight on her.

Garden Warfare

Liz James · May 7, 2017 ·

I’m not gonna lie. Gardening can be an exercise in exasperation. I think that’s probably why God put certain strains of bacteria in the soil that actually boost our serotonin levels and decrease our anxiety (ie: mycobacterium vaccae)….. otherwise, we’d probably have thrown in the trowel and starved to death long ago! 

In years past, my gardening nemesis (aside from too little or too much rain) has nearly always been squash bugs .  They are pervasive and will ultimately kill or severely cripple anything that resembles a squash plant. They also stink to high heaven when you squish them (the only way I know to kill them organically). My proboscis so sensitive that I can smell them (dead or alive) before I see them.

I’ve been gardening for about 10 years…. honing my skills every year. Successful gardening is definitely an acquired skill….and you can’t quit learning or something will eat your lunch. Literally! Prior to this year, I didn’t think I could hate a garden pest more than squash bugs, but clearly I’d never met the cucumber beetle. I’m glad I know Jesus, because if I didn’t, I’m fairly certain that my personal h*ll would include these garden pests.

I planted in early April. This last North Texas winter was a mild one, and all the signs indicated that the last frost was behind us. I watched my rows carefully, waiting for the little seedlings to pop up out of the soil. I always get a little extra heart pitter patter when I see them emerge.  This year, each morning when I went out to do a quick check and spot weed, my seedlings started completely disappearing nearly as fast as they came out of the ground. What the what??? It took me several days to identify the culprit. While we do have a few of the spotted variety (see above left), the majority of these evil suckers look like the ones on the right. Striped destruction. Right there. They have eaten every single plant in the cucumber, melon & watermelon family, and THEN they started on my squash. Are you kidding me?? Even the squash bugs have their gustatory boundaries.

If you’ve stuck around here for any length of time, you know that we go as organic as possible on the farm. In the garden, we are 100% organic all the way down to our heirloom seeds and homegrown cow manure compost. Unfortunately, all of the resources I found on organically managing cucumber beetles required some serious forethought and planning….. the kind of planning that you do in the fall and winter.  Helpful information, but too late in the game.

Organic gardening isn’t so much about destroying the enemy as it is repelling and reducing the numbers of ‘feet on the ground’. In my search, I found a few different general gardening ‘bug be gone’ recipes, but I didn’t have all of the ingredients on hand for any single recipe. Time was short. The cucumber beetles had systematically moved on to my young squash plants, and there were beetles everywhere. Complete and utter destruction of all things cucurbit was eminent.

I decided to take the ingredients listed in a few recipes, and combine them for my recipe:

“Bug Be Gone” Brew

1 big deep bucket or ‘under the sink’ style trash can
1 old fashioned flour sifter
about 3 gallons of food grade Diatomaceous Earth (DE)
about 1 cup of premade  minced garlic (I will make my own in the future, but urgency required the premade stuff)
about 2-3 mls each of the following oils. I use Young Living Oils because I know they are potent, pure, and full of health benefits! …. and once again, we are striving to be 100% toxin free, especially in the garden.

  • Thyme
  • Rosemary
  • Clove
  • Peppermint

I added the oils to the garlic and then added that mixture to the bucketful of DE. Make sure you have enough room in the bucket to mix thoroughly without spillage. It is some pretty potent smelling stuff!

I then began sifting the mixture over the plants, making sure to get the ground around the plant well covered too.  Honestly, that part went way faster than I anticipated. I did notice that the beetles seemed to scurry when I started applying the dust, but I decided to withhold my assessment for a few days.

I also went back and replanted seeds on the same day that I spread the initial application. I put some of the DE mixture in each little hole I made for the seeds, and then put some on the top of the rows for good measure.

It’s now 6 days later, and I’m happy to report that the cuke beetle population has definitely made a dramatic turn. While I still find an occasional straggler, for the most part, it appears there has been a retreat by the enemy. My new seeds are coming up, and I am being vigilant about dusting them once they pop thru the upper crust of the soil, and re-dusting them after watering. So far so good….. but for now, I’d call this battle a victory.

My garlic is nearly ready to harvest and I will be making more of my Bug Be Gone with my own cloves in the future. The sifter is a key piece of equipment for this endeavor. Mine came from my kitchen, but you can find ones like it in junk stores, or just buy a new one on line for about 10$.

​Enjoy your day!…. and I hope you win whatever battle you’re currently fighting.

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 10
  • Page 11
  • Page 12
  • Page 13
  • Go to Next Page »

Book Your Health Coaching CallBook Now

Elizabeth James

469.425.9091

ebj0203@gmail.com