Good Medicine
Holistic Health Coaching
Happy birthday Flynn! Hands down, one of my favorite things in life is new life!🙌❤
His little umbilicus got the standard dunking in a mix of Thieves Household Cleaner, Colloidal Silver, Frankincense, and Mountain Savory. Keep ’em healthy from day 1!
#farmgirllife
#lifeisgoodonthefarm
#thanksYL
I’ve got….
👍Thieves on my nightstand and in my purse…
👍Breathe Again on my desk and in my purse…
👍Deep Relief on my desk and in my gym bag…
👍Stress Away in my purse (I used to keep it in my lab coat at the pharmacy and use it a gazillion times a day)
👍Tranquil on Charlie’s nightstand and Rutavala on mine
👍Valor on my desk.
They only work if you use ’em friends!
Life is better with oils.
My email inbox is an eclectic mix. I mean really….. if someone were to go through it, they’d likely wonder what in the world goes on in my brain I’m sure. 😂…. and truly, sometimes I feel that way myself. It’s an Olympic level ping pong game on some days!
Daily I am wading through emails from entities who highly endorse Western Medicine while others give the latest information on holistic ways to heal (nearly all I’ve chosen to subscribe to are like me….. western medicine healthcare trained professionals who have seen that there is another, better way). Researching and gleaning information is a time consuming process. There is very little way of doing it quickly.
I see information like this: “FDA Issues Warning About Use of Dermal Fillers with Needle -Free Devices” (note: those with needles are also worth the warning). https://www.medscape.com/viewarticle/960557?uac=245954MZ…
What if there might be another way? What if drinking enough water, staying away from toxins in food, beverage, skincare, and household chemicals….. getting enough exercise and sleep… got your foot in the door to more youthful looking skin?
What if there was a boho beauty regimen you could add to your day that improved the appearance of your skin gradually with regular use? 🙋♀️
YL CBD Beauty Boost + YL Longevity Vitality in a capsule…. have you tried it for 4-6 weeks? AMAZING!! ( You’ll use the beauty serum (1/4-1/2 dropper applied topicaly) and longevity filled capsules (2-5 drops per day internally) each day for 30-45 days.
If you don’t currently have a Young Living account, let’s walk through skin health conundrums together. I offer a complimentary 30 min consult.
I have had a clean skin care regimen thanks to Young Living for almost 8 years, and have been taking the Longevity in a capsule for about 5 years. Clean skincare begins from the inside out! I added the CBD Beauty Boost about 3 months ago. Frankly, I really didn’t think my skin could improve. I was wrong. I’ll post a recent pic of myself in the comments.
Stay safe ya’ll. Save yourself some money too (that dermal filling ain’t cheap!). You won’t regret it.
xoxo~ liz
#sharingiscaring
#ThanksYL
#worthit
#healthyBodyHealthySkin
#knowingthetruthisgoodmedicine
I was only a little surprised to see this amazing list of DIY body scrubs on my favorite protein bar company’s blog. Have ya’ll tried Perfect Bars? 😋They are AMAAAAAZING…. and they have a pretty impressive ingredient list (as well as being NonGMO, gluten free, and low Glycemic Index)
As always, if you want maximum benefit when doing something good for yourself (like a Perfect Bar or a DIY body scrub), choose quality ingredients.
I only use Young Living essential oils for a variety of reasons:
1. I trust Young Living and have been to 5 of their farms. Show me any company that will open up their production facility/farm to the public on nearly any given day, and you’ll have my full attention.
2. If I’m going to ask an oil to “do ” something, I’m going to darn sure make sure it’s high quality. You know that saying….. “you can’t make a silk purse out of a sow’s ear”? The same hold true with oils. You will get what you pay for. I use my oils in ways that yield remarkable results….. but only because high quality tools make all the difference.
3. Have you ever researched what it takes to keep the “active” part of an oil “active” in the distillation process? I was like … and …and😍 about 8 years ago when I went down that rabbit hole for the first time. There is an ENORMOUS difference in what an essential oil is capable of doing if it has been grown free of harsh chemicals and fertilizers in untainted soil, harvested at the right time of day and year, distilled at the right temperature, pressure, and time, with the right equipment (stainless steel and glass) versus something produced under dubious conditions possibly mixed with who knows what.
4. If you are 👩⚕️ like me, you’ll appreciate these books as a great place to start learning:
📚 Aromatherapy for Health Professionals (by Price)
📚 Clinical Aromatherapy (by Jane Buckle) – often used as a text book for aromatherapy certification for nurses.
📚 Evidence Based Essential Oil Therapy (by Johnson)
(It’s amazing how much of this information they scrub or bury on the internet. That’s what happens when something works really well for our health but doesn’t contribute to the Medical Industrial Complex wealth. )
5. Personal Empowerment. Once the skills our great grandparents (and beyond) have been revived, there is no turning your back on the knowledge now in place. Education is my jam and I love helping others find their way.
If you’re curious, and want to know more, there is no time like the present to learn. Let’s chat.
xoxo~liz
I cannot believe we are already in October! (Gah!! Has anyone started their Christmas shopping yet? 😀)
I learned yesterday that the word Autumn means “increase”. Young Living is certainly handing us all the ways to INCREASE our health and wellness options with the gifts with purchase this month.
I’m not a fan calling this season “Fall” because to me, it has negative connotations. I mean…. who wants to fall below the wellness line? (“I do”…. said no one ever😬).
Let’s take a look at what we’ve got available to us for free this month:
Cinnamon bark and clove. Both are amazing oils for cooking and baking. They are also 2 of the 5 oils in Thieves….. and we all know what Thieves does for us, right? Both of these oils are considered “hot” oils, so you’ll want to dilute with a carrier oil if using topically. You can create some delicious autumn diffuser recipes with these too.
Autumn is a time to love on your adrenal glands. The body naturally wants to rest and recover as the days grow shorter. It’s a great time to shower your adrenals with affection, and any time you diffuse or use nutmeg in all the ways you are certainly doing that! Have you smelled nutmeg? It makes me so happy! Try a couple drops with some orange or Citrus Fresh in your diffuser……. soooo good!
Patchouli. Do you like it? This is a fantastic oil for the skin, but did you know it is also great for digestive disturbances? (Should we be surprised?….. it’s one of the amazing oils found in Digize). Remember, the skin is a mirror to the gut. No wonder it is known for both skin AND gut health!
Immupro is a chewable tablet that is on my order every single month! Ya’ll….. this is a powerhouse wellness tool that I feel is probably under utilized by the general YL population. Bonus points for its double duty. Chew one tablet before bedtime, for a better night’s sleep too. Mushrooms and melatonin for the immune supportive win! (Do a little quick research on the benefits of the reishi, maitake, and mushroom mycelium if you are the curious👀 sort!)
The Turmeric Herbal Tea and Tea mug are the icing on the cake. I plow thru my herbal teas from October to March. The turmeric herbal tea is one of my favorites! A tiny bit spicy….. it warms me right up and does great things for my body too. Tea with benefits is always a bonus! (It’s a close 2nd favorite for me…. have you tried the Slique Tea?…. oh my word! I LOVE LOVE LOVE me a mug of Slique tea!)
Remember to keep your Subscribe to Save (formerly known as Essential Rewards) activated. Please reach out to one of us if you have any issues or confusion with the new ordering platform. You’ll notice that at the 400PV level, we are receiving back product valued at $220.80 this month. That is without factoring in points too….. 10% back for the first 3 months, then 20% back until the 25th month, and after that, we are blessed with 25% back. To put that in perspective, it adds an additional $40, $80, or $100 back into your pocket (in the way of product credit). Savings like that cannot be beat!
Enjoy your day and Happy October Friends!
xoxo~ liz
#savvywellness
#IfYouKnowYouKnow
#ThanksYL
#sharingiscaring
#Immunesupportissoimportant
