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Spring Launch

Liz James · April 6, 2020 ·

Where are my Young Living friends?
Right about now, we need happy things… and the smell of lemon🍋 does indeed give nearly everyone an additional pep in their step! Could it be the limonene and its scientifically proven beneficial effects on serotonin and dopamine levels in key regions of the brain that are associated with anxiety and depression?…. or maybe it will just make it a little more fun to wash your hands for the gazzillionth time during #alonetogether2020.
Either way, I’m a sucker for quality tea, and am super excited by these new additions to our Young Living family!
Cuppa tea anyone?☕
xoxo~liz

#bettertogether
#YLSpringlaunch2020
#ThanksYL

Farmers Rock

Liz James · April 6, 2020 ·

Happy Sunday friends! Did you eat today? 🍞🍎🌽🍗🍖🍏Yeah me too.
No matter the situation, God makes sure that we have all we need. It may not have been what you’re used to (ie: a post church dinner at some restaurant on plates you don’t have to wash for some of you), or your meal could have been exactly what it always is ….. a beautiful spread of home cooking, just with fewer friends and family around the table.
Regardless….. it’s food. And it was brought to you by God thru the caretakers we call our farmers👩‍🌾👨‍🌾. If you haven’t thought of farmers as essential workers, please consider adding them to your prayers. They work incredibly hard and long hours and usually get little to no recognition.
Young Living values quality farms too. If you’d like to know more about YL farming practices, please visit http://seedtoseal.com/en .

But these guys…. give a farmer a hug… especially the ones who do what they do with joy in their heart and a smile on their face! (You’re gonna enjoy this video… these guys love what they do!)
https://www.youtube.com/watch?v=jYZPcUNyUaQ&feature=youtu.be
hugs and love~ liz

#farmerlove
#farmersrock
#ThanksYL
#gottasmile

Farmer Rock Anthem: Featuring How Farms Work, Farm Babe, MN Millennial Farmer, Welker Farms, Big Tractor Power, Farmhand Mike, OneLonleyFarmer, Cody the Cow …

EMF & 5G

Liz James · March 31, 2020 ·

​Hey friends! I had a great conversation with many of my personal friends today and decided to upload the convo over here. It’s really about EMF and 5G….. but it’s also a bit about the current virus situation too, and how EMF and 5G might be playing a part in it.
If you are someone who likes to put all the pieces together, you may find this information really interesting.
https://www.youtube.com/watch?v=JalNf0XiGfw&feature=youtu.be
xoxo~ liz

#knowbetterdobetter
#themoreweknowthebetterwedo
#becauseIloveyou
#ThanksYL

Victory Gardens

Liz James · March 20, 2020 ·

Springtime is one of my most very favorite times of the year, for many reasons…. Not the least of which is the anticipation of getting my fingers deep into the earth in preparation for seed planting time.

Spring this year has been somewhat challenging. Lots of distractions, an incredibly wet February and March, and a spirit of unrest that seems to have enveloped our world.

And yet….

The leaves and flowers continue to unfurl from the safety of their buds as if to tell us that life will go on, despite the circumstances at hand.

It makes me want to talk to the old timers…. The ones who were around as kiddos and young adults during WWII. What did it feel like, to have such a great unknown? To know that a loved one could be taken from them because they said yes to following God and their country? With only snail mail letters to communicate in the interim?

I hope a bearer or two of these memories will comment because I have a strong love of history and would love to hear the stories of resilience on the home front……the peace they perhaps held that surpassed all understanding even when the world seemed anything but calm.

Perhaps this was another reason the people at home returned to gardening in 1942-43? Canned food and buying from grocery stores instead of self sufficiency was a relatively new concept to the world back then.
It had only been about 25 years since the first grocery store (A Piggly Wiggly if you remember those!) opened and self serve grocery shopping had quickly taken over supplying the USA with food.

25 years. One generation. Many had already lost sight of where nourishing food must come from.

1942….. Not 2020.

And then World War II happened…. and it didn’t last days….it lasted years. 😥

Ask one of the old timers about those times. Invariably, one of their strongest memories will be the rationing of foodstuffs. Food was in short supply for a variety of reasons:

🍅The processed and canned foods they had become accustomed to buying at Piggly Wiggly suddenly were reserved for shipping overseas to the soldiers who were fighting and to our Allies who were bearing the brunt of the war devastation.

🍅Transportation of fresh foods was limited because of gasoline and tire rationing (priorities were placed on getting those to soldiers and to the war effort)

🍅Many farmers in the USA were off fighting instead of growing food.

🍅Imported food, especially the likes of coffee and sugar, were limited in supply.

Rationing books were issued. (I have one that belonged to my grandmother.) Stamps inside the books were for certain food categories, and if you had already used your stamp for that product for the month, you were not eligible to buy it until the following month rolled around. It prevented hoarding and encouraged creative menu planning. ( Hmmm …. Seems like we could use that principle these days for basic things like toilet paper!)

Suddenly, the skill of gardening became an asset again…. Not reserved for someone living on a farm. By 1920 tho, more Americans lived in cities than in rural areas for the first time in America’s history so this had to have been hard.

Real hard.😔

This situation was something they felt unprepared for, they had no land to make gardens. For others, it felt like they were being called home….. back to their roots…. and it was those whom the former leaned into and learned from….. And a beautiful thing began to sprout around the United States…..

Victory Gardens.

They began to sprout up across America and eventually across the world:

👩‍🌾People plowed up their beautiful front yards and lawns and began growing fruits and veggies.

👩‍🌾They pulled up their rose bushes and flowers and replaced them with edible foodstuffs.

👩‍🌾Pots and containers were used to grow gardens on back porches, patios, and stairways.

👩‍🌾Even public land was put to use….. San Francisco’s Golden Gate Park had one of the best public gardens in the country!

Neighbors helping neighbors. 👫

Sharing knowledge.

Sharing bounty.

Relying on God to supply no more or less than they needed.

Back to their roots.

The food, of course, was important, but so was the community idea of doing something for the common good, and the daily grounding… the resetting of emotions and release of nervous energy expelled just by getting dirt under their fingernails. In times like those, I am sure that gardening felt heavenly!

Anyone can do this…. Gardening.

All you need is Sunlight. Seeds. A container or two, or 12 (or a plot of land of any size). ….. And a desire to be part of the solution.

A time to heal.

A time to return to our roots.

If this post is calling to you, there are TONS of seed packets for sale at the feed stores. There are also half grown “teenager” plants if waiting is too much to bear.

Never gardened? Don’t let that stop you. You never know, you might pick up a new hobby you love while in this time of national time out.

The best growth comes during times of adversity…. Knowing that, our Great Nation should be due for a bountiful harvest. The Bible says it. This I know.

Garden on friends!

xoxo ~liz

#GodblesstheUSAandtheworld
#wecandothis
#strongerthanyouthinkyouare
#learnsomethingnew
#embraceyourdowntime
#youwillbeproudofyourfood
#springtime2020
#healthyfoodismedicine

#4 Corona Virus 101

Liz James · March 12, 2020 ·

Post #4 Corona Virus 101….. Diagnostics

Last night our President declared corona virus a national emergency here in the USA. He also declared that a very small population overall appears to be at high risk. If you are generally a healthy person, that lowers your risk category considerably. (Either way, please refer to Post #3/ Demographics in this series if you aren’t sure.)

If you develop flu like symptoms while we are under the umbrella of this declaration, it is prudent to continue to examine the facts:

Fact #1: It’s still cold and flu season throughout the United States (and probably the world), and symptoms of a cold, flu, or corona virus are all very similar. Additionally, depending on your overall health status, all illnesses may not look the same…. mild cases of all 3 may not even have much of a fever, while severe cases could technically settle into secondary bacterial infections in some people.

Fact #2: Right now, testing is still sketchy. Some people have been tested as many as 6 times before testing positive. Testing kits from the CDC are faulty according to reports… with a 50% accuracy rate.

Additionally, I’ve read that mutations of the original virus have already occurred at least once (common with viruses), so my personal confidence level in testing will likely remain low throughout this situation.

Fact #3: If you are “kinda sick” but don’t feel awful…. but that inner fear is driving you to want to know…. do I have “IT”?……. is it worth it to go to a dr’s office and sit in a germ infested waiting room where you might actually catch something worse than what you have? …. all to receive a test that may not yield accurate results? #rememberwhatcuriositydidtothecat

You do you of course, but my gut tells me, this would not be in my plans for personal care. 😉

Fact #4: Let’s just say you DO have “IT”, but don’t feel much differently than if you had a cold… and THEN, you go to the dr’s office to get tested and you, my friend, become the vector and spreader of germs to someone who quite possibly has an existing immunocompromised situation. …… all to receive a test that, again…. may or may not yield accurate results.

Be kind to others. Please keep your germs to yourself.

Fact #5: Mild illness is not the same as serious illness, and only you know your body and when your symptoms would constitute seeking medical attention. By all means…. go. Be kind tho to others as you evaluate your decision and put your plan into action.

(Please refer to my disclaimer below…. you do you.)

Fact #6: Certain masks are marginally helpful in preventing the spread of this virus. The N95 respirator masks are hard to come by these days, but are the only ones being recommended by the CDC. They filter particles down to .03 microns. (One of the “gain in functionality” issues of the corona virus is its particle size…. which has been found to be anywhere from .05-.02… smaller than what this type of mask is capable of filtering).

Keeping your hands clean, washed, and away from your nose, mouth, and eyes, is really your best option… as well as utilizing an immune boosting lifestyle, which starts with what you put into and on your body on a daily basis (please refer to Post #3 for basic lifestyle tips).

Tomorrow (or perhaps even late tonight if I have time), I’ll unpack what we know to be true about viruses and how to create an inhospitable environment for them. I’m spending today working at the pharmacy…. without a mask.

xoxo ~ liz

#wearenotcalledtoaspiritoffearbutoffaith
#knowbetterdobetter
#ThanksYL
#itsnevertoolatetoincorporateahealthylifestyle

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Elizabeth James

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