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Yoga practice teaches the mind as well as the body. Did you know that 95-99% of chronic disease outcome  is based on the mindset of the patient….. not the skillset of the doctor?
Mindset is an environmental influence on our very genetics. People often blame their genetics for their health woes, when in reality, genes play a very small role. 95% of gene expression is controlled by environmental influence. 
Come to yoga….. change your mindset…. change your health! If you are local (McKinney Texas area), message me for details! 
xoxo~ liz 
#McKinneyFBBCYoga 
#MckinneyFBBC
#yogaismedicine

Wolves in sheep’s clothing. It’s getting harder and harder to find quality healthy products. 
Young Living is proudly a purpose driven company who will not compromise their integrity for profit. 
Sadly, that can’t be said of brands I formerly trusted. Many of these were bought out years ago, and ingredients subtly changed as a result. 
Know your company. Your health depends on it.
xoxo~ liz
www.goodmedicine.info
#knowbetterdobetter
#sharingiscaring
#thanksYL

  🌷🌺🌸🌹🌼🌻Happy May Friends!🌷🌺🌸🌹🌼🌻    

Did anyone else grow up in a community that celebrated May 1st by making little baskets of food and candy and then leaving those gifts on people’s doorknobs after ringing the doorbell and running away?

Now the FedEx or USPS drivers don’t usually ring the doorbell anymore, but your monthly order just might contain one or all of these oils as with qualifying gift with purchase!

While each of these oil blends smells amazing diffused or used as a perfume, it’s the individual oils within that affect our brains and cells in very specific ways. In fact, the names of the oils are suggestive of their action on specific parts of the brain that help us navigate certain feelings and emotional responses . It’s not woo woo stuff….. this is science in action! 😍😍 #sciencenerdsunite

If you sat in on our Oily Underground chat last Monday on ZOOM, you would have heard some very interesting conversation about keeping our cells and DNA healthy, happy, and intact. It was very relevant information for the times we live in. Many oils were mentioned, and there was quite a bit of discussion on how to know which oils to choose to use. As I looked thru the individual oils listed in each blend in May’s gift with purchase, I observed that these 5 oil blends contain so many of the individual oils we talked about!

💖PERFUME WITH PURPOSE! 💖
As you put your monthly Subscribe to Save together (formerly known as Essential Rewards), know that YL’s got your back (and brain and cells! 😉).
You might also check out the very timely Mother’s Day sale! My most favorite beautiful diffusers are on sale…. The Lustre and Lucia. These glass diffusers are so classy and pairing them with an oil or two would make a great gift! At 25% off, these two diffusers are super affordable! I’ll post more info in the comments!…… if you are not yet a part of our community, this is a terrific inexpensive way to get plugged in! I’ll post more info about the sale in the comments.
xoxo~ liz 

#sharingiscaring
#ThanksYL
(PS: Oily Underground chats on Monday nights at 7:30pm CST are a perk of team membership…… these ZOOM calls are NOT recorded, and are always loaded with healthy helpful, valuable, personalized,  science backed information! If you’d like to know more, please message me here or thru www.goodmedicine.info)

No foolin’! Happy April friends!

We will begin to see some slightly different Young Living lingo as we prepare as a company to migrate over to a new gorgeous and easy to use website in the next month. #itshappening !
Our monthly freebies will be called “gift with (qualifying) purchase”…. easy enough, right?

Here’s a few tips on this month’s gift with purchase:
Thieves (15ml): if you haven’t popped a roller top on this staple and been applying to the bottoms of your feet on a daily basis, you are missing out on a VIP Immune supportive tool! Remember, what goes on the body affects every cell in the body (good or bad). Thieves is a highly potent “good guy”.

Bergamot (5ml): elevate your mood with a few drops of this beauty in your diffuser! It is our pastor’s favorite oil to diffuse in his office while he works (one of mine too!).

Grapefruit (15ml): one of my personal favorites! Such a fresh and happy scent in the diffuser, and when applied topically (or using the vitality internally…. remember, same oil different label) it’s very supportive of metabolism and lymphatic system flushing.

Jade Lemon (5ml): Another glorious smelling happy citrus oil! I keep a bottle of Jade Lemon in my laundry room and add a few drops to dryer balls to freshen up my laundry.

Tangerine (15ml): My favorite of all the citrus oils! Relaxing and happy ! All of these citrus oils are loaded with limonene…… if you are  inclined….. head over to pubmed.gov and do some digging. You will be shocked (in a good way!) and amazed at what limonene does for us.

Citrus Fresh (15ml): Ya’ll, we’re all gonna feel like we live smack dab in the middle of a citrus orchard before April is over😍🍊🍋🍈🍊🍋🍈, and I’m good with that! God gave us these fragrances because He knew how impactful they are to our neurotransmitters that need a little happy boost sometimes! I implore you…… grab your books and do some digging. Each one of these oils have powerful jobs beyond just smelling amazing!

Peppermint (15ml): Well now, peppermint anywhere is amazing! Remember that it too comes as both “regular” and “vitality” (same oil, different bottle label). In the diffuser, it’s amazing for concentration and focus, and when added to your water it also adds a little pep to your step (and aids in calming unhappy colons!). Topically, it can help cool a hot body (have you ever tried making a “hot day ” body spray?). This oil is incredibly versatile and I bet ya’ll could drop another 20 ways you have used this oil!

How are ya’ll going to use these? Share a way you use one of these oils! You’ll be helping others out just by sharing your experiences and victory stories!
xoxo~ liz
 
Have a great day!