• Skip to primary navigation
  • Skip to main content
Book Your Health Coaching Call
Good Medicine

Good Medicine

Holistic Health Coaching

  • Home
  • Liz James
    • About Liz
    • Coaching
    • Book a 20 Minute Complimentary Coaching Call
  • Favorite Resources
    • BlessedByHisBlood
    • Young Living
    • Fast Like A Girl Certified Coach
    • Order supplements through my Fullscript store
    • Green Pasture (Coupon: Health10)
    • RogersHood Apothecary (Coupon: BEABLESSING for 10% off)
    • DolphinMPS
  • My Books
    • Becoming Your Own Health Detective Volume 1
    • Becoming Your Own Health Detective Volume 2
  • Blog
  • Cart

Archives for November 2023

Clove Essential Oil Power

Liz James · November 11, 2023 ·

what is clove essential oil and how does it work

What is it about clove that makes it an Autumn favorite? It just smells and tastes like a cooler month’s season😍!

Dangerous Shenanigans

Liz James · November 11, 2023 ·

Three years and two months ago, I decided to not be a part of the dangerous pharmacy industry πŸ’‰shenanigans foisted on the people of the world by the FDA, the CDC, the WHO, and other supposed bastions of health, and I walked away from my career as a traditional pharmacist.
I follow the aftermath very closely and have more than a handful of coaching clients (that number is growly weekly) who have been personally damaged by said dangerous shenanigans. They believed the misinformation, not because they weren’t smart, but because they didn’t comprehend that entities supposedly designed for good could actually have nefarious and/or negligent intentions, and now they have all the reason in the world to distrust the “establishment”.
If you or someone you love has had a change in health status since taking the πŸ’‰, know that there is a group of people (including scientists and healthcare professionals) who ARE fighting for you. This is an organization to keep an eye on. Huge hearts and huge fight in their souls: React19.
For the love of all that is good, DO NOT partake in any more πŸ’‰‘s. Not for flu, not for covid, not for RSV, not for _________.
https://www.react19.org/news/house-briefing…

Organic Labels – Not What You Think

Liz James · November 10, 2023 ·

It’s an interesting thing (and not in a good interesting way 😒) how hard people work to bend systems put in place to give people both protection and choices. Imagine if all that effort went instead to actually making the world a better place! πŸ™
I’m sure you have heard the word “greenwashing”. We tend to think of that term as one that pertains to the cosmetics, household cleaners, and personal care products world. “Those” who employ their crafty ways to make a product appear clean and good for all of us, when in fact….. the product is NOT that way at all. They use all the “right” terminology to make you think they are “clean” through their advertising (and perhaps so you won’t take the time to readπŸ€“ the actual ingredients πŸ™„), when in fact, the product is loaded with badness. (Thank goodness for Young Living’s Thieves Household Cleaner line and the personal care products….. we can actually trust what the label and advertising say…… although don’t believe me…. read the labels yourself πŸ˜‰)
Sadly, greenwashing in the food industry is a problem too. Do these chickens look happy? I’m sure when someone buys these “organic” chickens πŸ“at the grocery store, they think they are getting some formerly happy free-range birds….. all while paying a PREMIUM price for them. (This happens all the time in the eggπŸ₯š industry too btw.)
Best practice? Know your farmer personally. And if that isn’t feasible, know someone who does know the farmer. AND, if that isn’t feasible, find a place where full transparency is in order. Here are some of my favorite places to buy chicken. (We have our own personal beef source from our farm).
Let’s help our fellow peeps out….. where do you source truly organic free-range animal protein?
Β 
https://cooksventure.com/
https://polyfacefarms.com/
https://localyocalfarmtomarket.com/
https://davidspasture.com/
https://organiceye.org/organic-double-crossed-the-new…/
ORGANIC DOUBLE-CROSSED: The New Animal Welfare Rule, Fall 2023 NOSB Meeting, and β€œContinuous Improvement”

No More Eye Dis-ease

Liz James · November 8, 2023 ·

Fructus lycii: A Natural Dietary Supplement for Amelioration of Retinal Diseases
I’ve been studying the effects of wolfberries (aka goji berries) on the eyes. Our family has a pretty strong history of age-related macular degeneration, and I love my peepers and don’t want to lose them in my twilight years.
Β 
Thankful I found NingXia Red 10 years ago, and IlluminEyes a few years ago!
Do you have eye dis-ease history in your family tree?
xoxo~ liz
Β 
https://pubmed.ncbi.nlm.nih.gov/34959963/
https://pubmed.ncbi.nlm.nih.gov/29977809/
https://www.mdpi.com/2072-6643/13/1/246
https://www.sciencedirect.com/…/pii/S0074774217300119…
Β 

Ozempic -Dangerous Side Effects

Liz James · November 6, 2023 ·

I spoke about the dangers of Ozempic a few months ago here because the Big Pharma media push to “problem solve via prescription” was doing people no favors….. if it sounds too good to be true, 99.8 out of 100 times, there’s always gonna be a catch.
Β 
There is no substitute for correct nutrition, exercise, hydration, sleep, and properly managed emotions….. no matter what Big Pharma says.
Β 
Not sure where or how to start with thatπŸ‘† list? I’m a 30-minute complimentary call away from the rest of your better healthier life. xoxo~ liz
Ozempic maker faces class action lawsuit alleging β€˜dangerous side effects’
  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Go to Next Page »

Book Your Health Coaching CallBook Now

Elizabeth James

469.425.9091

ebj0203@gmail.com