We talk about a lot of things in Yoga…. and is one of them! Yoga is one holistic tool to help get your digestive system moving more regularly. If someone isn’t having daily (normally formed) bowel movements, this is a guarantee that the rest of the body will not perform optimally.
Come to yoga…. it may be just what you’ve been missing!
Wednesday nights @ 7:30pm …… message me for details (Walk-in’s always welcome!)
See you on the mat!