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Vitamin D Levels

Liz James · January 3, 2023 ·

I mentioned Vitamin D two days ago. Roughly 42% of the US population is deficient according to Western Medicine standards (below 30 ng/ml). There’s a big difference between being barely “ok” according to these standards and having healthy levels (optimal levels should be 60-80ng/ml). I suspect 75-80% of the US population is not within optimal levels.
Thank you Dr. Gessling for posting this study.
I mentioned Vitamin D two days ago. Roughly 42% of the US population is deficient according to Western Medicine standards (below 30 ng/ml). There’s a big difference between being barely “ok” according to these standards and having healthy levels (optimal levels should be 60-80ng/ml). I suspect 75-80% of the US population is not within optimal levels.
Thank you Dr. Gessling for posting this study.
https://www.facebook.com/heather…/posts/10229462080993409
Make sure you know your lab values for Vitamin D, and make sure you are supplementing if needed. Adequate levels sure makes life more pleasant! 😉

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