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Relax Your Jaw, Loosen Pelvic Floor

Liz James · March 10, 2024 ·

As the song🎶 says, it’s not just about the “knee bone connected to the thigh bone”. Fascia, muscles, and ligaments matter too (as do organs and yes, even emotions stored in certain parts of the body).
Did you know that grinding your teeth (also gritting) could have a profound impact on pelvic floor health?
My gal Miranda knows her stuff!
https://www.facebook.com/share/EJsFd2R5JXMRA9sd/?mibextid=xfxF2i

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Elizabeth James

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