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Meditation

Liz James · January 31, 2022 ·

Meditation. Do you? Meditation is reflective thinking.

When I spend time in meditation, it allows me to clear my mind so that I can more easily “hear” what God is asking of me. How often do we neglect to do this? And yet, it’s asked of us.

Psalm 46:10 – Be still, and know that I am God. Choose wisely what you allow your brain to spend time “chewing on”. …For whatever you choose will change you.

why meditate article

Abundance, Attitude, Breathing, Emotions, Energy, God, Health, Mental health, Posture, Prayer & Meditation, Wellness

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Elizabeth James

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