How much do you know about the lymphatic system friends? We consider the kidneys, colon……. even the skin and lungs as our major detoxifier focus, right? The lymphatic system is a major detoxification highway and frankly it’s overlooked in general Westernized medicine. Thankfully, there are now lymphatic clinics, lymphatic massage specialists (tho not always easy to find), and lymphatic educators out there. However, they are not called upon until major lymph sludge has developed.
If you’re here…. you already know that the best defense in health and wellness is a good offense. How are you loving on your lymphatic system? How do you know if you need to (hint…. we should ALL be loving on our lymphatic system regularly to avoid toxin loads).
Feel puffy or swollen in any area of your body is a call to action. A white flag is being waved. Dimply cellulite is another indicator that your lymph highway has not been able to remove toxins as well as it should be.
Join me in cleaning up the mess! You’ll need Epsom salts, and a dry brush in addition to these items: (shopping list)
If you’d like to be added to the education group to learn tips and tricks for a high functioning lymphatic system let me know and I’ll get you added!