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Young Living Gifts

Young Living’s July Gifts

Liz James · July 1, 2023 ·

Good morning friends! Happy 4th of July weekend! 🎆☀️It’s hard to believe that half of Summer is already over. YL brings us gifts with purchase products this month which focus on prepping kiddos for a great start to the school year. ( Never fear…..even if you don’t have kids, you’ll benefit from these products! 😁)
 
10 Bonus PV with a 100PV Loyalty Order. Man ‘o man, if you have been with YL for long enough to realize the massive health benefits (fewer trips to the doctor) ….. and economic benefits💰(ex: it’s more economical to buy Thieves household cleaner for ALL your cleaning needs …. use it to clean everything from cleaning your windows to washing your dog safely!…. than it is to buy the variety of toxic cleaners), then you’ve probably already joined the savvy consumer group that uses Loyalty Rewards (a subscription box program that allows you to choose what’s in your box each month.
Here’s a recap of LR: https://www.youngliving.com/us/en/learn/loyalty-rewards ) In a nutshell, Loyalty Rewards make YL shopping, even more, cost-effective than it already is!
 
Peace and Calming: This is a mom favorite for kiddos who may need a little help unwinding. Use in the diffuser at night, or on the bottoms of the feet or wrists. It is also a fantastic oil for helping combat anxiety and nervousness whether you are a kid or an adult (or a dog who might be nervous about fireworks).
Room Spritzer Bottle: a sweet bamboo-topped glass bottle to make your room spray (much healthier and cheaper than toxic commercial room sprays!). (To make a spray, add several drops of your essential oil of choice to about a tablespoonful of either witch hazel or vodka, and fill the rest of the bottle with filtered water).
 
Lavender Bath Bombs: a warm bath with one of these bombs is a terrific way to wind down at the end of the day (and another stealthy way to chill a child who may not be all that interested in bedtime 😉. If you find that this works for your kiddo, it’s super easy to take a handful of Epsom salts, add a few drops of lavender, peace and calming, or another calming oil directly onto the Epsom salts before putting in the bathwater (that way the oil will disperse throughout the water as opposed to sitting on top of the water)….. super economical!
 
Kidscents MightyVites Chewables: Kids can be picky when it comes to eating, and it doesn’t take long for them to be depleted of the micronutrients that are needed to be healthy💪 and have a sharp mind🧠. Not all vitamins are created equal; many contain synthetic dyes and fillers with neurotoxic activity (causing hyperactivity, ADHD, allergy symptoms, etc). MightyVites is a clean tasty absorbable vitamin that will give your kiddo what he/she needs without the unwanted junk. (These vits are also a great option for someone who doesn’t swallow pills well, including the elderly).
 
Enjoy your month and remember, Lavaderm (even a DIY lavender spritz works well) is fantastic for sunburns. It’s hot and crispy out there! And if you’d ever like some help trying to figure out what might be the best product fit for you or your family’s personal situation, please know you can always reach out to me or another YL educator, and we’ll be happy to help!
 
If you aren’t yet a member of the YL family, I’d love to help you find solutions to your needs. Contact me to arrange a complimentary consult!
xoxo
 
~ liz
#youonlyhaveonebodytolove #Godgaveuswhatweneedinthegarden
#ThanksYL #loyaltyrewards
PS: if you are going to the Young Living Convention this month, let me know…… I’d love to meet you! I’ll also have a booth at AromaShare prior to the convention.

Young Living’s June extras

Liz James · June 1, 2023 ·

Happy June friends! My heart did a little pitter-patter when I saw this month’s gift with purchase. Almost exactly 10 years ago, Sulfurzyme was a YL freebie for the month, and it literally changed my life. I CANNOT wait for you to have the same free (ah-ha!) opportunity I had. I’ll get to the rest of my Sulfurzyme story here in a little bit….. but first, let’s talk about how the rest of this month’s freebies may benefit you! 😍
  1. 10 extra points for Loyalty Orders 100PV and over. 🙌Remember, this is literally like getting 10$ back on your order (in addition to the 10%, 20%, or 25% you are already getting back in points). For example, you’ve been a Loyalty Rewards subscriber for 4 months now…. you qualify for 20% back on your order. If you purchase 200PV worth of products, you’ll get 40$ +10$ worth of points back (to use on more products for free!). 💝
  2. Roll On bottle Trio…… Are you making roller bottles, or do you tend to use your oils “neat” (undiluted)? A little oil goes a loooong way, and in most cases (with a few exceptions) you will get more bang for your buck by using your oils diluted with a quality carrier oil. Other advantages to diluting oils (or using a roller bottle)…..👍ease of use… so much easier to roll than drip! 👍when you dilute with a quality carrier oil, you are slowing down the evaporation rate of the oil, effectively creating an “extended-release” version of your oil of choice. 👍when you dilute, you are able to create a less potent version for sensitive skin situations (this includes little kids and elder skin).
  3. Purification is a house favorite, especially in seasons where there are biting bugs 🦟🐜🪰. It’s a blend of 6 oils that both repel bugs and also create an environment for healthy healing soothing support of bites and stings! Use those roller bottles you’re getting for free and add them to your “on the go” first aid kit. I keep one in my purse all year long. Bonus points…. Purification is also really good at neutralizing odors (eg: put a few drops in stinky sweaty shoes 😉).
  4. Bergamot is happy in a bottle. If you are a tea drinker, you might recognize bergamot as the distinctive flavor of Earl Grey Tea. It has some pretty significant mood-lifting qualities…… if this is something that appeals to you, this freebie opportunity would be a great chance to try diffusing bergamot daily for a solid month. Keep a journal on your emotions…. you just never know what you might discover! (NOTE: Bergamot is one of those oils that may cause photosensitivity…. so if you apply it to the skin, make sure it’s an area that won’t see the sun’s summer ☀️ rays!)
  5. Sulfurzyme tho….. If I could give everyone the gift of Sulfurzyme, I would! When it was a freebie 10 years ago, I didn’t know a thing about it, but it was free…. so I thought, “What the heck”, I’m going to try it. Sulfurzyme is the friend of pretty much anyone who has chronic inflammation. In my case, I lived with a VERY inflamed bladder…. which meant I felt like I had to pee constantly. I had already changed my diet, and that helped by about 50%. Still, getting up several times a night to go to the bathroom (again, my story was inflammation) was really cramping my sleep style. It took about 3-4 weeks to fully kick in, but the effects have been incredible for me….. literally life-changing! Since then, I’ve had a pretty severe accident and was told by my surgeon that I would probably have pain and walk with a limp for the rest of my life. Granted, I eat right, move/exercise daily, stay well hydrated… all the things…. AND I take BLM (another YL product for bone, ligament, and muscle support), and I have no pain (or limping) on any given day. We have tools ya’ll! I have been praying that they would give Sulfurzyme 🙌🙌🙌🙌 as a freebie again for years….. people just need the opportunity to try it. I personally take 2 capsules twice a day….. and a bottle taken that way will last 75 days (2 1/2 months)….. it’s probably one of the most economical wellness tools out there when it comes to healthy inflammation support.
Enjoy your day and Happy June friends!
xoxo~ liz
 
 

 

 
 

Be Prepared to Support Self-Healing

Liz James · May 26, 2023 ·

These products (along with a few others) literally saved my tooshie this month. I used points to replace what I’ve used to keep myself out of the world of mainstream medicine. So basically… except for shipping… I received free health and wellness tool replacements.🙌🙌
 
We each have the capacity to self-heal if we are willing to do the work beforehand. What does that mean🤔?
 
✅️Practice on the small stuff, so you tread confidently when the big stuff goes down. (The Month of May was one of those rare occasions for me for the big stuff).
 
✅️Always take advantage of any education that comes your way. Some of the best education comes in the form of personal stories. (This month of May gave me a doozie!🥴🙄😳 to tell… and I will report here, soon). Take good notes… you just never know when the application of knowledge becomes extremely important to the mind, body, and to our bank account.
 
xoxo~ liz
What’s one of your biggest “this saved me” YL personal stories you’ve experienced?

May Day Young Living Gifts

Liz James · May 1, 2023 ·

When I was little we celebrated May Day! (Did anyone else do this?) We would make little handmade baskets out of paper and milk cartons, and then fill them up with candy and flowers and go hang them on the doors of older people and people who might be lonely (we would ring the doorbell and then run off and hide and watch them be surprised by their little gift).
 
This month’s Young Living gift with purchase is kinda like that! I LOVE LOVE LOVE when they gift us supplements or other products we maybe have never tried. About 9 years ago, they gifted a bottle of Sulfurzyme as part of the Monthly Freebies…… and it changed MY life (and health trajectory for my bladder…. among other points of inflammation in my body).
 
Don’t miss out on those free Loyalty Rewards Points (10…. just for placing an LR order! Remember points = cash for products you already use and buy anyway!)
Citronella…… I keep a bottle of Citronella in the Laundry room (I use it on my dryer balls in the summer…. it is a fresh scent, and it helps keep the mosquitoes and biting bugs away….. if you have an outdoor kitchen or spend a lot of time on the patio… put a diffuser out there. It’s WAY healthier than the toxic chemicals that are used to do the same thing. Citronella is known to repel spiders, gnats, fleas, and mosquitoes. A great recipe for naturally repelling pests from your garden plants…. ( 1 tsp castile soap, 10 drops peppermint, 10 drops rosemary, 10 drops citronella, 10 drops lemongrass, and water in a 16 oz spray bottle. Mist the leaves and stem of the plant🌿 every 5-7 days)
 
DiGize….. Such an important oil blend for keeping the digestive system happy. For many people, DiGize was the “aha” moment that essential oils are a valuable tool and should never be left out of a first aid kit. If indigestion is a “thing” for you, try a little dab in your belly button 😉. Can I see a show of hands on those who have back walked out of some 😵🤢🥴moments thanks to this blend?
 
Detoxzyme is a fantastic companion to DiGize. Sooooooo many people don’t understand that their digestive woes are often partially the result of insufficient digestive enzymes. Such an easy fix! Detoxzyme is helpful in the digestive process, and it’s formulated to be extra helpful if you are interested in improving your elimination of toxins. It can be taken regularly to assist in the process. PRO Tip: Before going to bed, load up on Detoxzyme…. the liver is most active at night, and you’ll drop more toxins laden 💩 in the toilet the next day!
 
Rose Ointment…… I’ve heard so many beautiful skin-healing stories about this helpful tool! It is deeply soothing for dry, irritated skin. I’m sure you’ll find it one you reach for as part of your skin TLC toolbox!
 
Have a great day friends! Which gift are you most excited about?
xoxo~ liz
 
(PS: If you are not yet enjoying the benefits of Young Living products ….. or freebies!… but would like to be, I’d be honored to be your navigator and guide! Here’s a link to join me and get personalized education in the process: https://bit.ly/3oFccZj )
 
 
 

April “No foolin” Freebies

Liz James · April 1, 2023 ·

NO FOOLIN’! APRIL IS HERE, AND SO ARE SOME FANTASTIC FREEBIES WITH PURCHASE THIS MONTH🙌!
 
Do you know your oils? Remember friends, YL oils are products with a purpose. While smelling great does fulfill a purpose, there are other actions these two house faves accomplish as well.
 
YL Orange essential oil is happy 😍 in a bottle. I recently read a study about the positive/supportive effects of simply smelling orange essential oil on the production of oxytocin in the body. Oxytocin is a “feel good” hormone that gives us the “warm fuzzies” (it plays a pivotal role in social bonding, reproduction, childbirth, and post-childbirth). When oxytocin is produced, it trumps the production of “fight or flight” cortisol. Considering the amount of stress the average person is under nowadays….. I think “they” should be dumping this stuff from planes! Not likely that will happen…… but we can add it to our diffuser, and “diffuse the situation” or create a happy calm environment in our sphere of influence.
 
YL Lemongrass essential oil is another one of my faves. I personally use it internally to support “an unhealthy environment for candida” (3 drops in a capsule…. it comes as a Vitality/white label….. remember that no matter the label color….. it’s the SAME oil inside the bottle. It’s an FDA requirement that if a supplement or RX can be used more than one way, it has to have two different labels). If used topically, it must be diluted with a carrier oil …. it’s a hot oil but it has so many benefits. Check out the Research section on the YL page of each oil. 🤓I’ll use Lemongrass as an example here…. all these studies are on the Lemongrass page:
https://pubmed.ncbi.nlm.nih.gov/22675383/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4149144/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4149144/ (14 Day Resetters…. ya’ll will find this one particularly interesting! 😎…. our next Reset starts April 10th…. please message me if you are interested in participating)
 
Gut health is one of my passions….. because if your gut isn’t healthy….. guaranteed… you won’t be either. MightyPro is a pre and probiotic for kids and adults alike. It tastes like a treat, but the real treat is that it’s a healthy habit that benefits gut health (and therefore total body health and immune support). Research has shown that poor gut health as a child can have far reaching effects throughout adulthood (poor gut health as a child contributes to developing obesity, metabolic syndrome, diabetes, depression, and even cancer later in life). It’s TOTALLY worth it to support gut health at all times in life…. not the least of which is as a kid. Get your free bag of MightyPro this month, and begin investing in their future health if you haven’t already been doing so.
 
This last one…… I think this might be the first time we’ve ever been offered a CBD product for free as a monthly gift! Soothe CBD roll-on is loaded with THC-free, full spectrum CBD, peppermint, Copaiba, and 4 eucalyptus essential oil types. You know I love a multi-use product….. not only will this powerhouse roller be a great addition to the gym bag for sore muscles💪🦵, it is also a FANTASTIC item to keep on hand when your lungs🫁 might not be working so well (ie: you’ve fallen below the wellness line and the respiratory system needs a little TLC).
 
I’m a science girl🤓…. and I realize this post leans heavily on the science side of things…… So thankful that Young Living makes products with a purpose…. and almost always MULTIPLE purposes for each product. They can do that because God made plants to do that for us, and YL just harnesses the goodness He gave us and puts it in forms we can easily grab and go!
 
Happy April friends! Oh yes….. I almost forgot! When you are a Loyalty Rewards subscriber, you get 10 free bonus points (1 point = 1 dollar) with a 100+PV order! 😍
If you’d like to partake in the YL lifestyle, here’s a link to become a member: https://bit.ly/3oFccZj
 
If you’d like to partake in the 14Day Reset…. next one starts April 1st, and you will need a good supply of NingXia Red ….. it’s the secret sauce to the Reset. Even if you drink NingXia Red daily…. the way it’s used in the rest will likely impress you with results. Here’s a link for the most cost-effective NingXia: https://bit.ly/14-Day-Reset.
xoxo~ liz
 
#ifyouarentusingloyaltyrewardsyourespendingtoomuchmoney
#theapplicationofknowledgeispower
#thanksYL
#BYOHD
 
 
 
 
 
 
 
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Elizabeth James

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