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Recipes

Toxin-free Spa Day

Liz James · September 5, 2020 ·

We run a pretty tight ship (as my Navy dad used to say) around here at the farm. We have many animals🐮🐴🐕🐈🐔 and many chores each day,  every day, and letting things slack or slide can lead to chaos, crazy,  and frankly just good ol’ “stank “! 💩 Lots of animals leads to lots of manure and sweat don’tcha know👩‍🌾👨‍🌾!
We aren’t stinky heathens out here in the country😉, we like a clean smelling house that is toxin free. Years ago, i used to be one of those “plug in ” gals with a fake fragrance smell throughout our whole house.  That was before I knew better ….. back when I assumed Big Pharma was here devoted to our best interests  too.

Thank goodness my eyes were opened 18 years ago…and i learned the truth about both. Those household plug ins will do a number on your endocrine system…. guaranteed. The good news is that your house can smell even better than that fake chemical smell when you bring out the diffuser 😍. 


What do you want your home to smell like? I love the smell of a spa…. I rarely have the time to have a spa day, and I LOOOOVE the spa aroma (not to mention a good massage!). Take a look at these diffuser blends…. I’ll be giving them a try myself! 
xoxo~ liz

diy spa scents

August Diffuser Recipes

Liz James · August 17, 2020 ·

Please tell me you’ve gotten rid of all those plug in’s and air fresheners that are loaded with endocrine disrupting chemicals and carcinogens. 🙌


Diffusers are soooooooo easy! You can literally change the mood of a room with whatever you choose to diffuse.


Morning? Give that Fresh Start recipe a try!
Afternoon slump? Clear Mind for the win!
Bedtime? Try Love Life 😉… you can thank me later! 
xoxo~liz


👈  No diffuser in the house? A diffuser comes with your Premium Starter Kit!
#knowbetterdobetterbebetter
#sharingiscaring
#ThanksYL 
#diffusethesituation
#newmembersgetextraTLC

DIY Bleach

Liz James · July 7, 2020 ·

With farm life, clean and white can be hard to come by! I was just visiting Christan Morales’s team page and saw this recipe. I am so going to give this a try!
DIY Bleach 
From Lindsay Tuttle:
Bleach is a household favorite, but it has so many disrupting chemicals in it that this is an amazing equivalent! A friend of mine shared this, and I made it a few months ago and added Thieves Household Cleaner to it!
I found my gallon jug at an antique store, but any glass jug will work.
3/4C Hydrogen Peroxide
1/4C Lemon Juice
15 drops Lemon Essential Oil
3/4C Baking Soda
1/4C Thieves Household Cleaner
7C Water
Mix all ingredients in container. For laundry, use 1C per load. Also use in tubs and sinks as you would regular bleach!
Happy Cleaning! 

Hummus

Liz James · May 16, 2020 ·

There’s hummus among us! I love me some good hummus, and y’all…. fresh made is soooooo much better than the store bought stuff! Give those chickpeas a whirl….

That’s what the world needs these days……. whirled peas 😉.

Enjoy your weekend!

xoxo ~ liz

#worldpeacewhirledpeas
#Iloveagoodpunny
#ThanksYL

Spring Launch

Liz James · April 6, 2020 ·

Where are my Young Living friends?
Right about now, we need happy things… and the smell of lemon🍋 does indeed give nearly everyone an additional pep in their step! Could it be the limonene and its scientifically proven beneficial effects on serotonin and dopamine levels in key regions of the brain that are associated with anxiety and depression?…. or maybe it will just make it a little more fun to wash your hands for the gazzillionth time during #alonetogether2020.
Either way, I’m a sucker for quality tea, and am super excited by these new additions to our Young Living family!
Cuppa tea anyone?☕
xoxo~liz

#bettertogether
#YLSpringlaunch2020
#ThanksYL

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Elizabeth James

469.425.9091

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