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NingxiaRed

Ningxia Red Creamsicles Recipe

Liz James · June 17, 2024 ·

Yes, please! #hotweathertreat
Way better for kiddos (and adults too!) than the toxic dyes, high fructose corn syrup, and other icky ingredients in the majority of freezer section desserts/treats.
 

No More Eye Dis-ease

Liz James · November 8, 2023 ·

Fructus lycii: A Natural Dietary Supplement for Amelioration of Retinal Diseases
I’ve been studying the effects of wolfberries (aka goji berries) on the eyes. Our family has a pretty strong history of age-related macular degeneration, and I love my peepers and don’t want to lose them in my twilight years.
 
Thankful I found NingXia Red 10 years ago, and IlluminEyes a few years ago!
Do you have eye dis-ease history in your family tree?
xoxo~ liz
 
https://pubmed.ncbi.nlm.nih.gov/34959963/
https://pubmed.ncbi.nlm.nih.gov/29977809/
https://www.mdpi.com/2072-6643/13/1/246
https://www.sciencedirect.com/…/pii/S0074774217300119…

Multigreens vs. NingXia Greens

Liz James · September 25, 2023 ·

Are you team MultiGreens🥳 or team NingXia Greens🥳? (PS…. NingXia Greens is free this month … among other goodies, with a qualifying purchase!)
 
🤔 What’s the difference you say? Let’s take a look here……. (lots of info here….. the graphic is the cliff notes version 😉, but I know some of you are like me and love deets!)
 
🤓MultiGreens & NingXia Greens at a glance…
 
🌿Ningxia Greens
* Think of NingXia Greens as a superfood greens powder to add to smoothies, drinks, foods, etc.
* Gut and immune health-focused fruit and vegetable powder with 2–3 servings of fruits and vegetables in every scoop
* Contains a vast array of superfood fruits and vegetables, including health-supporting mushrooms
* Contains plant-based omega-3’s plus prebiotics and enzymes to aid absorption
* Each serving contains 50 fermented whole foods, five varieties of immune-supporting mushrooms, and wolfberry fruit and sprouted leaves
* Available as a powder to mix into food and drinks
* Contains the ‘MultiGreens’ essential oil blend: Rosemary, Lemon, Lemongrass, and Melissa
 
***********************************************
🌿MultiGreens
* Think of MultiGreens as a daily ‘salad in a bottle’ full of plants containing incredible health benefits.
* Focused liver and glandular health and supports energy and healthy iron levels
* Contains spirulina, alfalfa sprouts, barley grass, bee pollen, eleuthero, Pacific kelp, and more
* High in amino acids and chlorophyll
* Available as capsules that can be swallowed or opened and added to food and drinks
* Contains the ‘MultiGreens’ essential oil blend: Rosemary, Lemon, Lemongrass, and Melissa
**********************************************
But can you use both?🤔🤓
👍Yes! In the same way you’d eat multiple fruits and vegetables and a salad in a day, you can get added benefits from using MultiGreens capsules and NingXia Greens powder every day. In fact, they work well together and allow you to provide support digestion from the belly to the intestines! Support immune and gut health with NingXia Greens and energy levels, adrenal health, and liver with MultiGreens!
 
NINGXIA GREENS
Formulated with superfood ingredients, greens, and premium essential oils, NingXia Greens takes the guesswork out of your nutrition needs. All you have to do is scoop, stir, and enjoy!
KEY INGREDIENTS
* NingXia wolfberry fruit powder and sprouted leaves: Also known as goji berries, wolfberries come from an ancient plant, long praised in China for its powerful health benefits.
* Maitake, reishi, turkey tail, shiitake, and enokitake mushrooms: A source of soluble fiber known as beta glucans, these mushrooms help support a healthy immune system and help prevent and repair oxidative damage. These mushrooms are high in antioxidants, vitamins (including vitamin D), and minerals and have been studied for use in cardiovascular health, cancer prevention and reducing inflammation.
* Fermented Superfood Blend: A fermented superfood blend that delivers nutrients that are difficult to obtain from a typical diet, this proprietary combination also contains enzymes to support optimal digestion.
* Purslane: An edible succulent, this ingredient is one of the few vegetables that’s rich in plant-based omega-3 fatty acids, vitamins, and minerals—including copper, magnesium, iron, manganese, and potassium, vitamin E, and vitamin C. Purslane is also a uniquely rich source of 184 phytochemical compounds, including phenolic acids, alkaloids, and flavonoids, which act as antioxidants.
* Secale cereale flower pollen extract: A non-allergenic and sustainably sourced extract that contains full-spectrum nutrients such as amino acids, phytosterols, fatty acids, carotenoids, flavonoids, vitamins, minerals, and enzymes, this extract is clinically shown to display antioxidant and detoxifying capacity and maintain cellular oxidative stress through significant decrease of GSSG (oxidized glutathione).
* MultiGreens proprietary oil blend: Rosemary, Lemon, Lemongrass and Melissa essential oils
NingXia Greens full ingredient list:
Apple, Banana, Lemon, Wolfberry sprouted leaves, Alfalfa, Kale, Parsley, Broccoli, Fermented superfood blend (Grape, Brown rice, Carrot, Apple, Daikon radish, Cabbage, Celery, Cucumber, Banana, Onion, Burdock, Spinach, Pear, Orange peel, Tomato, Sweet pepper, Mung bean sprout, Eggplant, Lotus rhizome, Pumpkin, Shiitake mushroom, Ginger, Lettuce, Garlic, Japanese parsley, Udo, Asparagus, Bamboo grass, Clover, Kombu, Dandelion, Plantain, Green pea sprout, Japanese cedar, Parsley, Turnip, Pineapple, Strawberry, Knotweed, Chive, Chinese cabbage, Enokitake mushroom, Garland chrysanthemum, Mugwort, Oriental celery, Leek, Green perilla, Wakame seaweed), Chlorella, Ginger, Green pea, Maitake mushroom, Reishi mushroom, Turkey tail mushroom, Spirulina, Amla fruit, Moringa, Purslane, Wolfberry fruit, Secale cereale flower pollen extract, MultiGreens proprietary oil blend [Rosemary (Rosmarinus officinalis) leaf oil, Lemon (Citrus limon) peel oil, Lemongrass (Cymbopogon flexuosus) leaf oil, Melissa (Melissa officinalis) leaf and flower oil] bromelain, cellulase
HOW TO USE
* Mix 1 scoop in 4–6 ounces of water or a beverage of your choice.
* Stir 1 scoop into a protein shake made with Pure Protein Complete to support muscle recovery.
* Mix with 2 ounces of NingXia Red and 1⁄2 cup of coconut water or orange juice for a fruity, nutritious start to your day.
* Add 1 scoop to a fruit smoothie for an extra dose of fiber and plant-based omega-3s.
* Take with a probiotic like Life 9 or an enzyme complex like Essentialzymes-4 for additional daily wellness.
 
MULTIGREENS
MultiGreens capsules benefit the body much like eating a large salad: nutrients, fiber, amino acids, and more that help the liver process everything we throw at it. MultiGreens are also great for supporting glandular health – adrenal, thyroid, pancreas – and all those greens are good for energy levels.
KEY INGREDIENTS
* Bee Pollen: high in protein, vitamins, and minerals including potassium, calcium, magnesium, zinc, and B vitamins; supports the body’s response to inflammation and helps protect the liver; full of antioxidants including flavonoids, carotenoids, quercetin, kaempferol and glutathione
* Barley Grass: a nutrient-rich superfood loaded with vitamins A, C, E, and K as well as B vitamins and antioxidants
* Insoluble fiber: feeds the good bacteria in the gut, helping with digestion and intestinal health.
* Spirulina: a source of chlorophyll, antioxidants, and magnesium that protects against oxidative damage
* Choline: an essential micronutrient necessary for numerous bodily processes including nerve function, cholesterol processing, brain development, muscle mobility, and liver function
* Eleuthero root: an adaptogenic herb that soothes cortisol and boosts the body’s resistance to stress
* Alfalfa leaf: high in chlorophyll, calcium, iron, potassium, phosphorus, vitamins C and K
* Pacific Kelp: contains iodine vitamins, minerals and antioxidants – all of which are vital for a healthy thyroid and hormone balance and function
* Amino acids L-arginine, L-cysteine, and L-tyrosine: help the body with proper circulation, cellular metabolism, liver function and production of dopamine and serotonin.
* Rosemary essential oil: helps balance the endocrine system and cleanse the liver
* Lemon essential oil: high in limonene, a constituent known to strengthen the immune system
* Lemongrass essential oil: a highly cleansing oil that supports the liver
* Melissa essential oil: supports healthy intestinal bacterial balance, the body’s response to inflammation, and overall health
MultiGreens ingredient list:
Bee pollen, Barley (Hordeum vulgare) grass juice powder, Spirulina (Spirulina platensis), Choline (as choline bitartrate), Eleuthero (Eleutherococcus senticosus) root, Alfalfa (Medicago sativa) aerial parts extract, Kelp (Laminaria Digital) whole thallus MultiGreens Oil Blend: Rosemary (Rosmarinus officinalis) leaf oil, Lemon (Citrus limon)† peel oil, Lemongrass (Cymbopogon flexuosus) leaf oil, Melissa (Melissa officinalis) leaf/flower oil, Amino acid complex (L-Arginine, L-Cysteine, L-Tyrosine) Other Ingredients: Gelatin, Silicon dioxide

14 Day Reset

Liz James · March 10, 2023 ·

Good morning friends! I wanted to share a video from a group that I am co-facilitating. It’s called the 14 Day Reset.
Reset what…. you might ask? 🤔 Well, sometimes we get so used to feeling “off” it becomes normalized to each of us. In fact, you may have gone to the doctor and been told “everything is fine”, and though you may not feel fine, you’ve just been told that “not feeling fine” is normal….. (It’s not! ), and so many people just attribute this to aging and normal wear and tear on the body.
God made us fearfully and wonderfully. He also made us as an incredible healing machine…. IF the body has the opportunity to do so. This means giving the body the nutrition and tools it needs and removing the toxins that are causing the body harm which show up as clues making you feel “off”, perhaps in multiple ways.
What does feeling “off” feel like? That answer will be different for each of us, so maybe a better question is this….. what should we feel like day to day?
happy, calm, not anxious or 😵‍💫🥴🥱😢🥺all at once
clear minded with an increase in focus
having the energy 💪💃🕺 to complete the day’s tasks
a decrease or absence 🙌 of chronic pain
a gut that willing pumps out 2-3 💩a day
and more! 🌞 (weight loss may be an added perk!)
Now, a 14 Day Reset is a starting point. Perhaps you take the information you learn, and decide to make what you glean a lifestyle because you feel so much better. It takes more than 14 days to change a habit and Rome wasn’t built in a day (nor was it destroyed in a day!), but if these 14 days give you a glimpse that it just might be possible to feel great again….. would you put skin in the game?
The 14 Day Reset group came together because collectively, we saw a need for this. It is free, though you’ll need NingXia Red ….(102 oz total for 14 days) to join the group (The NR starter bundle…. #42763 satisfies this). Please send me a screenshot of your order, and I’ll get you added to the 14 Day Reset Community.
We’ll be addressing mind, body, and spirit health together. 🥰
( If you do not yet have a Young Living account of your own, but would like to try this challenge, you can create an account here: https://bit.ly/3oFccZj and then message me that you’ve done so and I’ll get you added!)
NOTE: this is a YL Family event…. ALL are welcome but you will need to message me a picture of your placed order for NingXia Red.
xoxo~ liz
(This video is a glimpse of the type of education you’ll be receiving).
#14DayReset
#BYOHD
#Becomingyourownhealthdetective
#theapplicationofknowledgeispower
#ningxiared

Tips for Your Blood Draw Day

Liz James · January 26, 2023 ·

I’m entering into my 5th year of helping people with their labwork, including my own. Yesterday morning was my annual blood draw….. 14 vials🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸🩸 later. I’m not gonna lie, after 14 vials I can feel a little lightheaded. I prepped this morning and immediately after the blood draw, I drank 6 oz of NingXia Red 🥤and then had breakfast……….. and THEN did a full cardio🦵💪🫁🫀 workout at the gym (I failed at that last year, because I felt too weak… but I also didn’t drink the NingXia😉). Still feeling strong and not the least bit woozy!
 
PRO Tip…… use your NingXia Red for rapid recovery! It works in more situations than blood draws 😉.
xoxo~ liz
 
#NingXiaRedisgoodmedicine
#labworkisanecessarydetectivetool
#becomingyourownhealthdetective
#ThanksYL
#becomingyourownhealthdetective
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Elizabeth James

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