Book Your Health Coaching Call

Good Medicine

Holistic Health Coaching

News

Healthy Homemade Formula

· ·

Feeding babies in a healthy manner has been around since the beginning of time. There ARE very healthy homemade formula recipes available out there should you find yourself in need of baby formula.
 
Remember, prepackaged food is generally not uber healthy. In fact, sometimes it’s downright unhealthy. (Does anyone remember the Nestle baby formula fiasco a few decades ago?)
 
I have been a follower and member of the Weston A Price Foundation for more than 15 years, and I stand behind their teachings. This is an organization that believes in both science and time honored healthy traditions.
 
 
xoxo~ liz
 
 

Organic Greenwashing Loopholes

· ·

“Organic” is tricky because there are so many loopholes to allow for greenwashing.
(Greenwashing is the smoke and mirrors wording that big corporations use to dupe well meaning buyers like you and I into buying products that aren’t truly organic or “green”. It’s maddening how many do this too.)
Here’s an example of one loophole that is being fought to be closed in the organic dairy industry. This is a victory, and those who fought can be proud of their win……. hopefully it will be enforced (that’s another battle entirely).
Ultimately, your best bet with organic (and raw….I am an enormous proponent of dairy in its raw and organic state. Even organic has huge flaws) dairy is to KNOW YOUR FARMER. Shop local friends. That’s the only way you’ll ever know how clean your food really is.
 
xoxo~ liz
 
 

Weston A. Price Conference

· ·

Tennessee area peeps (and those who are willing to travel 🚗✈️🚂), the Weston A Price conference will be in Knoxville October 21-23rd this year. Here’s the deets!
I wish I could go but I’ve got a yoga retreat I’ve already committed to on the same week in Florida.

Risks to Birth Control Pills

· ·

I’m often learning alongside you. This is how we grow, right? I’ve not been a fan of birth control pills for many years. Unfortunately, I did not know the truth about them in the 80’s and early 90’s when I took them as a way to manage my own severe endometriosis. When I woke up to the hand that fed me (my pharmacy license / Big Pharma ) in the late ’90’s, BCP’s was one of the rabbit holes I ventured down… and am still venturing down because there is soooooooo much to understand about this class of medications. Physically, socially, historically, and politically (and it’s all tied together 🙄🥴. #ofcourseitis )
 
The story of “green plasma” 😬was new to me tho. As I said….. always learning 🤓. And now I’ve got another book to buy so I can learn more details. 😀
 
With Big Pharma, things are rarely as they seem on the surface.
 
Before taking any medication, take the time to dig deeper than what the label (or your pharmacist) says. Most pharmacists have not done their due diligence on learning the truth. They are given talking points by their employer, the insurance companies, and the drug manufacturers.
 
We research when we buy a car, a computer, or any other impactful purchase….. why would you not do this for something life altering like a long term medication and weigh risk versus benefit. You are worth it.😘
 
xoxo~ liz
 
 
PS: Note the payout (1.02$Billion for clots and $21 million for gallbladder…. no small potatoes!) in lawsuits related to just two birth control brands [there are more] made by one company (Bayer….. who also happens to own Monsanto….. who also happened to play a large role within the Nazi atrocities committed during WWII https://encyclopedia.ushmm.org/content/en/article/bayer.)
 

Side Effects/Adverse Event List

· ·

One of the reasons pinpointing how “something ” might be going wrong is so hard because of the diverse set of possibilities. Every person’s body is going to handle the 💉 a little differently based on genetics, lifetime toxin load, TYPE of toxins in that personal load, comorbidities (due to lifestyle choices) , and luck of the draw. Adverse events would be much much easier to track if everyone had a similar adverse event.
 
Compare this with a <0.1% risk…..and gaining natural immunity in the process. God didn’t make a mistake in us. Our God given immune system will never be surpassed by something made by man.
 
Medical freedom. It’s that important. Every person deserves the right to choose the outcome of their own health. Choosing involves knowing both sides of the coin. Risk vs benefit. This is something that has been seriously lacking in a Big Pharma lifestyle in general, and something that I have been vocal about for years… it’s especially important to understand this concept with the advent of the current 💉‘s being pushed heavily.
 
There is a TV show called “Most Dangerous Jobs”. Frankly, that show is outdated. Every time some company mandates a 💉, it should be added to that TV show’s list.
Is it worth the risk? 🤔Only you can make that decision. 🤷‍♀️
 
For the record, I personally have never seen a side effect / adverse event list this long on any medication package insert in my 31 years as a pharmacist.
You only have one you.
 
xoxo~ liz
 

Book Your Health Coaching CallBook Now