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Mental health

Do The Hard Things First Article

Liz James · June 22, 2023 ·

Do you do the hard things first or last in your day? Such good advice here 💖:

do the hard things first article-plain values

Train with Your Children

Liz James · April 2, 2023 ·

My goddaughter Jordan…… she nailed it. 💞 Be the example for your kids. Train them up in the way they should go. Do it for them!

https://www.facebook.com/permalink.php?story_fbid=173815048829767&id=100086038189927

Do Thoughts Affect Our Health?

Liz James · March 24, 2023 ·

We’re on day 9 of the 14 Day Reset today, and the changes our group is seeing are so beautiful. Although the focus is on inflammation, much much more is happening (including the bonus of weight loss in some people). 🙌
Here’s a video that ties in some of the teachings that have been released on emotions in the 14Day Reset group. The topic is too important not to share.
(The next round of 14Day Reset starts on April 10th!)
https://www.facebook.com/thewellnessprepper/videos/533004018918076
****************************
Kristi Zittle, I just love you! (She has been educating on emotions) I have listened to your video twice now, and I wanted to drop a science nugget in support of all you have been so generously sharing about emotions. I love when scripture and science bump into one another and truth comes out no matter which way you turn it. Proverbs 23:7 says “As a man thinks, so is he.” We’ve got to meditate(focus) on that which is good in God’s eyes….. especially the voices (those not from God) we hear whose intention is to tear us down. Are our thoughts about ourselves (and others too) Biblically based? What effect do these thoughts have on the hypothalamus 🧐 (and then ultimately the rest of the body)?…. listen and find out! 😉
In my mind, I tend to be more motivated when I know the “why”….. I was one of those kids who was always asking “why” growing up…it probably drove my parents crazy 😂 . I pray this blesses someone today!
xoxo~ liz
#AsAManThinkethSoIsHe
#14dayreset
#becomingyourownhealthdetective
#mindbodyspirithealth

Is Friendship Important?

Liz James · February 12, 2023 ·

It’s amazing to me the way life works. We have circles of friends throughout our lives. At work, church, hobbies, volunteering, drama/trauma related, etc. As God aligns your life, those circles simultaneously tighten and expand and you find your tribe. The circles overlap more and more, becoming tighter yet expanding in perimeter… happy to bring another into the family.. It’s so beautiful to witness and actually having the mental space to notice it as it happens. I’m thankful for you!🙏😘

Powerhouse Blends

Liz James · January 16, 2023 ·

God does little things AND very very big things❤️!

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Elizabeth James

469.425.9091

ebj0203@gmail.com