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Health

Prepper’s Choice: Let’s Get Started

Liz James · January 5, 2017 ·

Perhaps even more remarkable is their versatility:

  • They can support wellness in every body system 
  • They can support emotional well-being, especially in times of stress 
  • They are small, lightweight, ultra-portable (perfect for a Bug Out Bag)…each oil having multiple purposes and capabilities.
  • They have an extraordinarily long shelf life…. yep, you heard that right.
  • They can help clean and purify your home and neutralize odors
  • They can be added to food and drinks for nutritional support
  • They provide gentle yet powerful system support for both hair and skin, and can be found in body care products, or better yet, can be used as ingredients when you need to make your own
  • And they are NATURAL. Young Living’s Essential Oils Starter Bundle is the perfect way to begin learning and navigating a SHTF wellness plan before the SHTF actually happens, AND a great addition to the “what if’s” section of your health goes in your Bug Out Bag. You DO need a health bundle in your bag, right?

​And they are NATURAL. Young Living’s Essential Oils Starter Bundle is the perfect way to begin learning and navigating a SHTF wellness plan before the SHTF actually happens, AND a great addition to the “what if’s” section of your health kit within your Bug Out Bag. You DO need a health kit in your bag, right?   The 11 oils contained within this bundle have been purposefully selected to ensure every body system has a means of support. The Premium Bundle is a must for any prepper’s BOB. Just as a Swiss Army knife is an invaluable tool to have in your bag, this kit follows the same principals. Think of it as your Swiss Army Knife of wellness preparation. It literally has all you need to handle what life throws at us daily. I call it ‘The Magnificent 7″ in the following post. Enjoy your day!

Do You Have A Wellness Backup Plan?

Liz James · January 4, 2017 ·

Hi there!

Thanks for choosing to find out what “this” is all about.

As a healthcare professional, my first thoughts are always “What is the current state of health of the people involved?” whenever a disaster strikes. As a fellow prepper, my husband and I have done our share of getting ready for whatever may come. We have our food, water, shelter, protection plan, and tangible asset management plans in place and are constantly updating them.

But who has a backup wellness plan in place? This is a problem, and a big one…. considering that over half of all adults in the United States has one or more chronic health conditions. We need to get back on our feet BEFORE disaster strikes and work towards wellness. I’d love to help you do that.

Some health issues simply can’t be prevented. When the poop hits the fan, what are you going to do about supporting weakened body systems if/when your normal resources are not available? If you’d like to hang around, I’ll be discussing natural ways to support our body systems and emotional health in weeks to come. Information can also be found throughout my website .

I hope you’ll join me on this journey.

Liz James

NSHC Certified Health Coach & Wellness Educator

​YL Brand Partner #1602257

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Elizabeth James

469.425.9091

ebj0203@gmail.com