I was in the post office earlier this week talking to a gentleman who was also picking up his mail. He was telling me of a relative of his who is a surgeon and had told him that oxygen depletion when masked is a real thing, and that the medical community has tried to find a way to enhance breathing while masked for quite some time. Thus far, no one has been successful.
If you have chosen to wear a mask, or if you are required somewhere in your daily activity to wear a mask, please take your body’s warnings to heart and allow yourself the time to breathe without a mask on. In addition to headache, fatigue, dehydration, and nausea, I’ve found that sleepiness is a big sign for me. I only wear a mask at work, but I need to be on my toes mentally whenever I’ve got my white coat on, so this remains a concern for me.
Remember, the best defense will always be a great offense…. use your Thieves hand sanitizer (item #3622 for a 3pak) when out and about (it is a super healthy immune boosting alternative to some of the other options out there), get plenty of sleep, make healthy eating choices, manage your stress, exercise regularly, and breathe deeply!
xoxo~ liz
www.goodmedicine.info
#sharingiscaring
#wegottabreathetolive
#ourbrainsandbodiestalktous
#ThanksYL
#allthingsTHIEVESforimmunesupport
PS: Here is a link to a valuable document written by a doctor who has done her research. https://vaxxter.com/wp-content/uploads/2020/07/Masks-Final.pdf
Fatigue
Immunity Help?
Just out of curiosity, how many of you would have raised your hand to be a literal guinea pig for a “groundbreaking” COVID vaccine trial?
Ummmmm no. Me neither.
And yet…… apparently, 15 human guinea pigs between the ages of 18 and 55 did just that.
Moderna’s ‘rona vaccine, the class favorite of Dr. Fauci (interestingly, financed by Bill Gates), had a press release this week regarding its first clinical trial on 15 healthy adults.
Three of the 15 volunteers developed Grade 3 systemic events (20% of the study subjects) when injected with the 250mcg dose.
What is a Grade 3 Systemic event?
* Per the FDA this would be defined as a health event “preventing daily activity and requiring medical intervention”.
I dug a little deeper #becauseImacuriouscat……
Grade 3 is considered a “severe reaction” that includes one or more of the following:
💉 Requires a narcotic pain reliever or prevents daily activity
Significant discomfort at rest
💉 Redness and swelling greater than 10cm ( that’s a 4inch wheal/welt)
💉 Fever between 102.1 – 104
💉 Tachycardia (fast heart beat) greater than 130beats per min (bpm)
💉 Hypertension (systolic- top number when reading blood pressure) greater than155
💉 Hypertension (diastolic – bottom number) greater than 100
💉 Hypotension (systolic- blood pressure too low this time) less than 80
💉 Respiratory Rate – greater than 25 breaths per min
💉 Nausea/ vomiting which prevents daily activity or requires outpatient IV hydration
💉 Diarrhea – 6 or more watery stools a day or requiring outpatient IV hydration
💉 Headache – significant enough to require a narcotic or prevent daily activity
💉 Fatigue – significant enough to prevent daily activity
Myalgia – significant enough to prevent daily activity.
💉 Illness- prevents daily activity and requires medical intervention
There is also a panel of labwork that falls within this category. I’ll include it here:
Because it is a trial, there are no long term studies as to the long term effects of the vaccine either on a human or their offspring. #ashotinthedark
20% of the subjects had a Grade 3 reaction. And those were healthy adults age 18-55….. wonder what that would look like in say…… 300 million people?
I personally have some questions….. 🙋♀️
* Will they be testing on children, the elderly, and the unhealthy before moving to release the vaccine to the public? After all…. (they bypassed the studies on primates and ferrets with Dr. Fauci’s blessings, so it is plausible that they will not be doing studies on children, the elderly, and the unhealthy prior to releasing the vaccine)
* How do they explain that, to date, there is no vaccine for the common cold, SARS, MERS, or Bird Flu although there has been plenty of time to find one #andtheyvebeenlooking, and yet they have been able to formulate one for CV-19 in less than 6 months?
* Prior attempts at developing COVID vaccines have been troublesome as an animal who has been vaccinated with a COVID vaccine then sickens and dies when exposed to the wild virus. 🤔 What would make this one different?
👉👉👉On February 4th, 2020 Dr. Fauci granted liability immunity to vaccine companies hoping to sell their COVID vaccine to “we the people” of the USA.
Liability immunity….. What does that mean? It means that if things go wrong with the COVID vaccine…. real wrong… real, REAL wrong 💀 …..the vaccine company would not be sued or held responsible. #hmmmmmmmm
Please, I ask you…. Is there any other industry out there that holds no culpability for a product that they provide?
Would you get on an airplane made by a company who was not legally bound to get you safely from point A ✈️ to point B ✈️ ?
Food for thought certainly.
xoxo~ liz
#sharingiscaring
#dottingIsandcrossingTsisimportant
#safetyfirst
#whynotfocusonbeinghealthyinstead
#thebestdefenseisastrongImmunesystem
#thanksYL
May Young Living Gifts
🌼🌸🌺Happy May Day Friends! 🌺🌸🌼
Essential Rewards Freebies this month? Young Living has their hands on the pulse of her people…. April was pretty stressful here in the USA and rolling into May, it would appear that current events are gonna keep us guessing for a bit longer.
I hope everyone is working hard to manage their stress in all the ways. The freebies for May are all geared towards helping us manage stress both emotionally and physically.
300 PV tier
Retail value: $209.20
🌼 Frankincense essential oil, 15 ml – supportive of both mind and body (especially if you need support at the cellular level). This is one of the top 5 oils of choice
(a 5ml bottle is in the Premium Starter Kit, so many of you already know, love, and appreciate all it is capable of doing)
🌼Deep Relief™ Roll-On
For your body. At the end of a day spent hunched over a computer, weeding the backyard, or doing a little to much on the workout mat…. (also a personal fave of mine since I do #allthethings here on the farm)
🌼 Endoflex essential oil blend, 15 ml
Designed to give your adrenal glands a little extra boost.
Aside from the fact that this oil blend smells amazing, it is energizing in a gentle refreshing way.
🌼 Lavender essential oil, 5 ml
For your skin….post-sun skin soothing…blemish be gone… calming…. a great sleep aid…. great for boo boo care too.
🌼 Longevity™ Vitality™, 5 ml
Top notch support for cellular repair. Read into that how you will….. but in a day and age where our cells get assaulted in every direction, cellular repair is vital to our aging with grace and ease. I take this one daily in a capsule (just a couple drops)…. but you can also put it in your NingXia Red, a glass of water, or in a smoothie.
🌸🌸🌸🌸🌸🌸🌸🌸
There are freebies for nearly every budget too! (as always every single month!)
250 PV tier
Retail value: $109.86
Deep Relief™ Roll-On
EndoFlex™ essential oil blend, 15 ml
Bonus Essential Rewards: Lavender essential oil, 5 ml
Bonus Essential Rewards: Longevity™ Vitality™ essential oil blend, 5 ml
190 PV tier
Retail value: $73.68
EndoFlex™ essential oil blend, 15 ml
Bonus Essential Rewards: Lavender essential oil, 5 ml
Bonus Essential Rewards: Longevity™ Vitality™ essential oil blend, 5 ml
100 PV tier
Retail value: $20.72
Bonus Essential Rewards: Longevity™ Vitality™ essential oil blend, 5 ml
Have a beautiful day!
xoxo~ liz
New to Young Living and not sure what Essential Rewards(now Loyalty Rewards) is?
https://www.youngliving.com/us/en/referral/1602257
#knowbetterdobetter
#sharingiscaring
#ThanksYL
Masks
Well, today’s foray into an interesting tidbit of medical history got sidelined by The Great Mask Debate 😷. I’ve been in SMH mode since I first heard various heads of “Important Organizations and World Leadership” speak with great concern about the virulence of the virus at hand, and the ensuing discussions of all manner of masks. Wait 30 minutes and information (and opinions) will change.
Keeping up is like trying to catch a greased pig 🐷 quickly.
Impossible.😉
One thing that has stayed the same tho, is this topic of masks. And interestingly, “they” seem to be promoting masks even more vociferously the further we get into Mask Mania 2020.
Regardless of whether you are pro mask or anti mask, the following information should be helpful. …… because ACCURATE information certainly seems to be in short supply.
The following points to ponder upon are not my opinion. They are facts:
😷1. Let’s start first with the assumption that ANY mask or face covering is better than no mask at all.
This is patently not true, and I find it vexing that people with some semblance of authority would even suggest this. Nonetheless… I shall be referring to both the WHO’s (World Health Organization) and the CDC’s (Centers for Disease Control and Prevention) own literature as I explore this topic.
Cloth made masks or scarves may keep dog hair, pollen, or bugs from flying into your mouth and nose, but they will do nary a thing to keep said virus (or bacteria) out of your personal ecosystem.
In addition… REUSE of a used cloth mask with its poor filtration may actually contribute to infection…. ESPECIALLY if you are already harboring lungs that have been compromised. (think COPD, asthma, emphysema, etc)
Here is a study if you’d like confirmation of the above information:
😷 2. Secondly, according to the WHO website, “using a mask incorrectly may hamper its effectiveness in reducing the risk of transmission”.
The WHO website also clearly states this:
Community Setting/ Individual WITHOUT respiratory symptoms should heed the following “a medical mask is NOT required, as no evidence is available on its usefulness to protect non-sick persons. “
Whereas…. “Individuals WITH respiratory symptoms should: – wear a medical mask and seek medical care if experiencing fever, cough and difficulty breathing, as soon as possible or in accordance with to local protocols”
Seems pretty black and white to me (according to the WHO website…. not me).
Sick= wear mask 😷
Not Sick= don’t wear mask
#OfficialwordaccordingtoWHO
… but don’t believe me, please, do read for yourself.
😷 3. What about other masks? Glad you asked! There IS a difference between mask types AND there’s actually a hot market for them right now in case you hadn’t noticed.
✅ N95 Masks are considered the industry standard in blocking particles. They block particles over 0.03 microns. Said virus has been found to be as small as .02 microns, and according to this website, the N95 mask will work for about 95% of the virus particles PROVIDED the mask size fits the face properly, facial hair has been removed, and other considerations have been taken.
Please don’t rely on me for this information…. Here is the Anesthesia Patient Safety Foundation’s (APSF) information:
Not all masks are N95. Surgical masks, as a rule, are not, unless indicated as such. If they are not labeled as N95, the ability to shield oneself from the virus has gone down considerably.
Because N95 masks are a hot commodity, so are (unfortunately) scam artists who make fake ones. Be wary from who and where you buy N95 masks.
Here is information on how to identify a true approved N95 mask: https://www.cdc.gov/…/npptl/usernotices/counterfeitResp.html
Additionally, according to the CDC website, “Used respirators (N95 masks) are considered contaminated and ideally should be discarded after each patient encounter. A user should never touch the contaminated front of the respirator with his or her bare hands. Hands should always be washed after donning and doffing the respirator. “
😷 4. Wearing a used and contaminated face mask (paper or cloth) for long periods of time on a daily basis actually INCREASES the risk of infection TO THE WEARER. Additionally, the longer the same mask has been worn around others, the more concentrated the infectious load becomes.
Add in high warm moisture content, and lower oxygen intake (A mask wearer actually does breathe in less oxygen and more carbon dioxide than a maskless person, especially if worn for extended periods of time), the stress of wearing a mask for extended periods of time (not to mention the said pathogen load now living in your mask)….. and well….. all of these are lovely amenities if you are looking to acquire a truly happy colony of ill mannered bacteria (or virus) to call your very own.
(Even the CDC website has this to say about reusing masks that have not been properly decontaminated: “Used respirators are considered contaminated and ideally should be discarded after each patient encounter.” Please refer again to the CDC website linked above)
Something about all of this seems counterintuitive to what’s going on in real life……. or is it just me?
😷 5. Finally…. What about disposing of your used masks? Please discard them properly…. Do not leave them in your buggy, or the parking lot of the shopping establishment. That is just wrong. Used masks, as you have just learned, have a buildup of potentially infectious particulates that could include viruses or other pathogens, and if left around willy-nilly could actually give somebody something…. Which is what we are ALL trying not to do.
Really…. wouldn’t it just be easier to work on supporting your immune system? Not just now, but always?
Stay well. Be kind. Operate in truth. 😘
xoxo~ liz
#AlltheThievesplease
#knowbetterdobetter
#sharingiscaring
#truthtrumpsfear
#walkinginthelight
#ThanksYL
#8 – Viruses 101
Post #8: Viruses 101…… What we Know to be True about Viruses (aka…. the care and feeding of a virus).
Here we are, a little further into this situation and it certainly doesn’t appear to be going away anytime soon. Like (hopefully) all of you, I’m willing to do what I can to help prevent the spread of the “invisible enemy” as I’ve recently heard this particular virus called.
So onward… ( Please refer to Posts, #5-7 for Action Points #’s 1-5). Let’s consider a few more tools in the toolbox for creating an inhospitable environment for viruses….
Plan of Action #6 : L-Lysine: it’s a foundational amino acid we need in our body. Viruses have difficulty thriving when we have enough of this on board. Really… anyone who struggles with any sort of viral related dysfunction probably needs extra supplementation but to have a healthy immune response on the daily…. Consider 500mg /day.
Plan of Action #7: Nano Silver – Colloidal Silver. CS definitely has a place in my tool box!
(Remember, everything deals in electricity). Silver is constantly on the prowl for a single electron. Pathogens have simple cell walls with single electrons, stealing the electron ruptures the cell membrane. Healthy cells have a lipid bilayer, so are not harmed. Here are a couple other colloidal silver tips:
👉Suggested immune support is 1 tsp twice a day.
👉 CS functions better if the body is alkaline.
👉CS functions better in the presence of antioxidants (think glutathione, Sulfurzyme, and NingXia Red) *antioxidants help ditch the die off toxins faster too.
👉AVOID IONIC silver (that is what can turn you blue)Colloidal is safe if it’s manufactured using the right electrical current (otherwise it can become ionic)
👉”Structured” CS — safest and most effective at creating an inhospitable environment for pathogens.
Plan of Action #8: Viruses don’t like sunlight… spend time outdoor! (UV radiation is effective in killing off most viruses on surfaces) Bonus points for also getting some natural Vitamin D in the process! (You guessed it… viruses don’t like healthy vitamin D levels in a body either, so I STRONGLY suggest supplementing! I personally take 50,000iu per week. )
Plan of Action #9: Viruses appear to like cooler temps and low humidity (no wonder they are more prevalent in the winter!) They survive on surfaces for a shorter amount of time at temps greater than 68 degrees, and when humidity is over 50%. I’m hopeful that as spring temps rise it will help the situation considerably!
Plan of Action #10: Viruses like sleep deprived people (because immune systems become impaired). Ya’ll, pray for the health care workers as they work on few hours of sleep in an incredibly stressful situation. And do your civic duty to get more sleep yourself (thereby boosting your immune system). If you struggle in this area, please feel free to PM me, and I will be happy to walk you thru some sleep tips and tricks. 😘
Plan of Action #11 There does appear to be a connection between EMF/ 5G and Viral infection.
**** In my opinion, this is the most important tip at all***…and for some of you…. it might seem far fetched. But I ask you…IS IT WORTH THE RISK?
5G is the accelerated cell phone radio frequency that all the big name telcom companies have been advertising, and IT.IS.NOT.SAFE.
I am concerned that it may be at the root of the virus activity.
Chronic exposure to 5G prevents the binding of oxygen to hemoglobin. 😳What happens when that happens in the body? Oxygen deprivation occurs…. and leaves us gasping for air… kinda like someone who might have a dry version of pneumonia. #soundfamiliar?
Chronic exposure to 5G also Increases cellular permeability to viruses. Well…… that can’t be good!
Chronic exposure to 5G also increases the permeability of the blood brain barrier. Again…. I’m thinking that can’t be a good thing either.
Wuhan China was the first city in the world to be completely blanketed by 5G…. and that happened shortly before everyone started getting so sick. I’ve noticed (check the coverage maps of the various telcom carriers) that the areas that have heavy 5G here in the USA coincidentally are also epicenters of this illness. I do not understand why this possibility is not being explored or discussed on the news…..
Is it worth it to ignore these facts? #Idontthinkso
Your cell phone is a receiving device. Please don’t sleep with it (or your laptop or pad) in your bedroom.
Leave it on airiplane mode when you are carrying it next to your body ESPECIALLY when in a 5G heavy environment.
Those ear buds you might be using….. they are receiving the radio frequency directly into your brain. I know they are expensive, but ditch them and get a wired set. Here is a reputable brand on Amazon:
Please get some sort of radiation blocker device or sleeve for your phone. There are many on the market. I have chosen to purchase from this company because it was recommended by someone in the healthcare industry that I trust. Not all brands work the same.
OK… that’s it for now. Everybody stay safe and I hope ya’ll are finding a little time to rest, relax, and reset during this downtime. And if you are an essential worker (as am I!)… you are in my prayers friend!
xoxo~ liz
#knowbetterdobetter
#staysafe
#ThanksYL