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Farmgirl

Thanks(giving)

Liz James · November 16, 2017 ·

My partner in crime, love of my life, bff, and hubby of 25+ years and I love to give. Over the years we’ve found various organizations that have pulled at our hearts. We’ve also been duped on more than one occasion. (It’s amazing how many organizations and individuals are out there who either improperly manage funds and/or who just want your money so they don’t have to work quite so hard.) Sad but true. We have gotten fairly good at vetting what and who we choose to give our money and our time to…. thank goodness! After all, we have extraordinarily busy lives with jobs, a farm, and a passion that combines all of the above. Ain’t got no time for nonsense, right?

This season is generally a time where hearts grow and giving flows, and I thought I’d give a shout out to one of our favorite international organizations, Reach Out Honduras. ROH was/is the vision of dear friends, Alex & Laura Waits. Not everyone listens when God speaks, and even fewer act on what is being spoken to the heart. You see, Alex and Laura lived the typical American dream….. great jobs, comfortable life in the country, a couple of kids and pets. All was well in their world.

And yet….

​God asked, and Alex and Laura said yes. You can see the result of their ‘yes’ here.Charlie and I have been closely tied to Reach Out Honduras since day one. You see, Alex and Laura lived in our community and attended our tiny church. We watched their vision grow from a thought to an action and then a movement. We have both been on their Board of Directors (I have since ‘retired’) since day 1. Charlie spends countless hours in the spring each year putting together a benefit golf tournament that raises money to build school buildings. The buildings you see in the video are the result of combined donations of ‘average joe’ people. Ya’ll, this is a grassroots organization with no corporate backing, no one church denomination, no political affiliation. It’s just the result of good people doing good things with the gifts God gave them.

​Getting to Puerto Lempira, Honduras is no easy feat. It is in one of the most remote parts of Honduras…. there are no roads to get there, so small plane or small boat is it. Travel generally takes two days to get there.

The airport at Puerto Lempira, Honduras.

Charlie and I went down last summer for a week of work projects, and got to meet the kids and teachers at Reach Out Honduras’s school, Vida Abundante. Ya’ll, this region of Honduras is the poorest of the poor. Going to school beyond 6th grade requires payment to the government with money that most don’t have.

No money = No Education = No chance for betterment = The poverty continues.

The vision that God gave Alex is changing all of that. In less than 10 years, the poverty cycle is beginning to show signs of change. We have kids in college who want to come back to their remote home and make a difference for others. There are income producing jobs at the school for those who had none, and there is a spirit of hope that is literally tangible within the gates of the property.

​Vida Abundante has become a place of self pride and hope in a region where there was very little of either.

One of the most common ways to travel.
One of the most common ways to travel.
Downtown Puerto Lempira, Honduras
Imex. One of my favorite students! He is gifted in so many areas. Imex is an orphan and was badly burned as a child.
The School! Vida Abundante means ‘Abundant Life.’ Named after the verse John 10:10 referenced above, these words speak to everything God has waiting for the students of Puerto Lempira. There are ‘thieves’ everywhere, literal and figurative. The thieves of drug addiction, drug trafficking, prostitution, poverty, hunger and more rob these students of the abundant life that God has waiting!

Last weekend ROH had its second fund raising event of the year, the annual banquet. It is humbling to be in a room full of those who are there to give abundantly to a worthy cause expecting nothing in return. Most of the people will never meet the kids they sponsor, and yet they give anyway. They may never step foot in Honduras, and they give anyway.  This is love, generosity, and hope’s hands and feet.

While ROH is a Christian based ministry, this organization is supported by all walks of life regardless of politics and religious beliefs, because we all believe in a common thing:

Love

…… and the greatest of these, is Love. (1 Cor 13:13)

If you are looking for an organization to donate to this holiday season, there are over 240 living breathing hope filled individuals who have aspirations in life, and are praying for the opportunity. Please consider showing a little love and making Reach Out Honduras one of your charities of choice!

http://reachouthonduras.org/

​On Facebook: https://www.facebook.com/ReachOutHonduras/

Walking in Faith, Liz

Overstock

Liz James · November 6, 2017 ·

When we began seriously weeding out chemicals from our lives and our farm, one of the largest looming threats was grasshoppers. Grasshoppers are a serious issue for farms and gardens in this part of Texas. They will literally eat you out of house and home some years…..and their abundant presence makes it virtually impossible to grow anything.

​We first attempted gardening about 15 years ago…. one of the same years that grasshoppers were exceptionally abundant. The garden failed. More pointedly, it never even got started. The following year, we used a ‘safe’ control ( Nosema locustae ) that supposedly kills grasshoppers in the nymph stage. While there might have been a slight decline in population, it wasn’t enough to make gardening a successful endeavor. An elderly lady who had grown up on a farm suggested guineas to me as a viable solution…. and that first set of guineas started my appreciation of this odd looking poultry species.

Guineas are indigenous to Africa, and they are odd  fowl. Most people have never heard of them and they are hard to describe…. they look like a cross between a turkey, a teradactyl, and a football (yes, their body is shaped like one). There are two types of people when it comes to guineas… those that love them and those that don’t.

Let’s just get the dirt out on ’em now:

  • They can be loud
  • They can be bullies
  • They can be roamers
  • They are stupid as a box of rocks
  • The adults have a face only a mama could love (but the babies are adorable!)
  • Sadly, they do not eat squash bugs or cucumber beetles
  • While they are very good at procreating, they are NOT good at keeping track of their babies after they’ve hatched.

All that to say, I am in the league of lovers when it comes to these birds. In my book, their assets outweigh their issues. Guineas are by far the best pest control for larger farmsteads. Yes, they may roam if they need food (they are great foragers), so they may not be ideal for a 1-2 acre farmstead…. but for larger acreage, they generally don’t travel more than 5 acres or so. Since we’ve had ours, we’ve had nearly zero issues with grasshoppers. We also came to realize that they do a magnificent job of eliminating and controlling ticks, fleas, and snakes. Copperheads, a poisonous snake found in this part of Texas, are especially common here. Since the addition of Guineas to our farm, we have had no issues with snakes (barring the occasional large rat or chicken snake). Ultimately, we estimate that they save us roughly 1200$ per year on pest control, without the use of harmful chemicals…. not to mention preventing the garden vegetation devastation from the hoppers.

​Secondly, they are pretty remarkable watch dogs. Although they are a dull bunch of crayons in the knowledge box, I’d have to give them an A+ for being observant. They warn the free roaming chickens when a bird of prey is nearby, and the chatter can get pretty raucous if there is a new person or a new dog on the property. They are blind as bats at night, so most attrition occurs thru night time predation. During they day, they are actually quite good about banding together and making their cumulative appearance look (and sound) large and menacing. I once saw a group of them chase a coyote off with his tail between his legs! I can’t imagine a flock of chickens doing the same thing.

I can’t really say much about the bullying. In my book, they really aren’t much worse than some chickens and roosters are. Our guineas have been raised in the presence of chickens, so there really appears to be a symbiotic relationship between the two species. Last year, I actually had a rooster RAISE a handful of guinea keets (the babies). It was truly remarkable… especially watching how kind he was to them (note in the picture: the teen guinea keet sleeping on his back at night).

Guineas are prolific egg layers. They lay eggs until the nest is overflowing with 40-60 eggs… at which point they commence to sitting on them. Unless they get scared off, a guinea will sit for about 25-28 days on her pile of progeny. She is quite protective unless she fears for her life. Usually, about 30-40 babies hatch, and here is where some of the trouble starts. God clearly knew what he was doing…. giving them that many babies… because it takes that many to get just a handful of survivors. Apparently, guineas cannot count, and for the first few weeks post nesting time….. little feathered popcorn sized keets get left everywhere to die. It’s tragic… especially to my tender heart. So, whenever I find a nest (they are ground nesters, and do a pretty darn good job of camouflaging), I watch it closely and mark the days til the estimated hatching occurs. Once that happens, I herd them all (or catch them up) into a safe pen for a few weeks until they are both big enough and strong enough to survive. Despite my best efforts, only a small percentage ever reach adulthood. The parents are an odd mix of aggressively protective and negligently passive. This year and last year, I think the inbreeding of our guinea clan has actually led to either an increase in IQ or better parenting skills. Regardless, we are heavy in the guinea inventory…… real heavy. In past years, we have averaged 8-14 adult guineas at any one time. Today…. well, I’m just not sure exactly how many we have, but it’s over 30 for sure. Guineas are tree roosters at night, and as winter approaches, so usually do the bobcats and owls. Our livestock guard dogs do an excellent job of keeping ground predators away, but nighttime arboreal predators are a harder thing to manage. I still doubt we will lose that many to natural attrition. Next spring, I feel certain that I’m going to be looking for homes for the new batches of keets that will start hatching in June. As much as I love having them around, too much of a good thing is, well….. too much.

How Safe?

Liz James · October 25, 2017 ·

About 6 months ago, we got infested with ugly crickets. I am a farm girl and used to all kinds of crickets and grasshoppers, but these guys are just plain ugly and creepy looking…. and for whatever reason, they began migrating to the inside of our home. Cave crickets have super cricket power… and so in addition to being so ugly only their mother could love them, they can jump like nobody’s business. The night one jumped on me IN THE BED…. well, that was it for me. 

Herein lay the the problem tho. Our farm is organic. I’ve figured out a way to manage cucumber beetles and other garden pests organically, but none of those ways work well inside our home. I mean, who wants white DE powder scattered everywhere and poultry running freely in the house?? I tried peppermint on cotton balls with limited success. It seems that I just couldn’t get the staying power I needed to consistently keep the bugs out.

So, back in July, I heard an ad on an Organic Gardening program about a company in the Dallas/Ft Worth area called Eco-Safe Pest Control. I was dubious about their being truly safe, but the crickets in the bedroom had put me at my limit. We had our first appointment soon after…. at which time I asked a gazillion questions about product labeling and ingredients. This is no small thing…. allowing someone to come into your home and spray God knows what everywhere….. something that purportedly has staying power of at least three months. I didn’t want to make a colossal mistake. We’ve worked hard to eliminate chemicals from our home so that our turf (both inside and outside) is safe for us, and our pets… including Henri!  Lo and behold, they use a great deal of essential oils as ingredients for pest control. Praise God! I knew they worked (after having had the battle of the century with those dang beetles this summer), but couldn’t figure out how to make them work long term. Eco-Safe uses a safe base oil (I believe it is a nut base) that extends the activity to about 90 days. 

Fast forward to today. I can honestly say that I’m sold on Eco-Safe. Jeremy came out today to do our quarterly treatment. I haven’t seen a single cave cricket in at least a month or more (we were seeing them daily). It does seem like it took about 2-3 weeks to get the full effect of the first treatment, but after that, we could definitely tell a difference.

Did you know that the life expectancy of a traditional (non-organic) pest control technician is statistically lower than the national average? In speaking with Jeremy and with the owner of Eco-Safe, I found out that the lifespan of a technician is typically about 60-65 years. What in the world does that tell you about the chemicals a standard pest control company is putting in and around your house?

Ya’ll, daily micro exposures add up. It fills that life bucket up, and once it’s full…. well that’s when the overflow makes the appearance in the form of autoimmune diseases, cancers, and other body system dysfunctions. (Attend one of my gut health classes if you’d like to learn more)

Another thing I found out today is that Organic Pest Control companies like Eco-Safe struggle with the same problem that Young Living faces with its oils (I’m seeing them at Wally World, grocery stores, and the truck stop of all places!). You see, as people wake up to the dangers of hazardous chemical exposure and want something safer, other ‘sham companies’ jump on the band wagon and begin calling themselves ‘GREEN’ in order to gain business. In Dallas, a company is legally allowed to call themselves ‘green’ if only 30% of their chemicals are nontoxic and/or organic. Folks, there is a word for this…. it’s called Greenwashing. It’s not fair to consumers, and it’s almost worse than lying in my book. Eco-Safe does NOT greenwash…. they are certified by the Texas Organic Research Center.

They are the real McCoy… legit. In speaking to Greg, I heard the passion about his product in his voice. He walks the talk. He and his company are committed to safely controlling pests in our homes and yards without simply trading the pest for a toxin. Priceless if you ask me.

I’m not receiving any sort of discount or free services for this blog post by the way…. I just think it’s a good idea that when we find the real thing, we should share. Many of you are like me… and are seeking alternatives so that we can make intelligent choices when punting harmful chemicals out of our homes, and this is one more way you can do it!

Blogging reaches all ends of the earth, and of course, Eco-Safe isn’t a world wide company (I wish they were!). That said, I am sure there ARE safe pest control companies in your area provided you do your research well. Ask your pest control people hard questions about the chemicals they use. Listen to them talk. Are they passionate about keeping you healthy? Do they have some sort of organic certification? Will they let you see the labels on their products? Do their employees look healthy to you (That matters!)? If they can’t answer all of these questions with passion, move on. Chances are high that they are greenwashing if they cannot back their claims with proof. This little test applies to every company …. transparency and passion. I love it! …. who knew I could fall in love with a bug company!

If you are local, give them a try :). You won’t regret it, but I think your bugs will.

Email: info@ecosafepest.com

Eco-Safe: (214) 358-5201

Blessed, healthy, and bug free….  ~liz

Farm Update

Liz James · October 17, 2017 ·

Just because he’s so pretty! This is probably one of the most beautiful roosters we’ve had. I believe he is a Blue Orpington…..but we got him as a chick at the feed store, so who knows! Looking for a name for him and for some reason, Conrad seems appropriate to me. Pretty is is pretty does tho…. I hope he stays sweet. We have 4 roosters on location now… which is two too many for our hens.  #nofilter #yeshiscombisthatred #prettyroo

Kindergarten: In the midst of the summer, we had 3 healthy calves. Rosie is the oldest (she is in the middle)…she was the tinest little calf you ever saw… not sure if you remember her from a post back in June, but now she looks like a hulk compared to her half brother. Her mama is Mercy.  Willie was born in August, and he was a fairly big boy. Clementine is his mama and she is a large Jersey herself… so, like mama like son…. HUGE. He is two months younger than Rosie, but nearly her size.  Waylon, our newest is almost two weeks old. His mama is Hershey. Hershey is 1/2 Angus and 1/2 Jersey, and we don’t milk her….. the Angus side of her makes her a little temperamental, and her milk is not A2/A2.

​If you see a bit of a trend here on naming, you’ve guessed right. We name our male livestock after country music singers.  Right now, our pasture is singin’ the blues with Willie, Waylon, Cash, and Conway. (Our bull’s name is Benny…. it’s the name he came with. As luck would have it, he got to keep his name….. there was a country music singer in the 50’s named Benny Barnes!)

Daisy : Things have settled back down after my mad dash around the country. Homeostasis within the hierarchy. Two weeks ago we agreed to foster a pup named Cole. Cole’s family has some health issues they are working thru, so he came to live with us til they get everything ironed out. Cole is a mini Aussie / Kelpie cross. He is smart as a whip, and he’s only 5 months old. It’s been a LONG time around here since we’ve had a puppy. He is all tiny teeth and endless energy. Interestingly, Daisy immediately took him under paw and began mothering him. She watches out for him, tolerates his sharp teeth, and reprimands him fairly gently when needed. She also plays HARD with him. His presence has really mellowed her demeanor….. either that, or she just seems more mellow compared to her companion! We’ve had no more skirmishes around here, and Lily is getting her courage back. I’d call this a foster win-win this time around :).

Henri : Henri has been a busy winter prepper these last several weeks. When we do see her, she nearly always has a nut in her mouth that she is about to tuck away. She is taking very little time to socialize, although she does stop and chat very briefly. Someone told me today that scientists have found that squirrels store nuts by category…. meaning they put their best nuts in one location, and their worst nuts in another location. I guess that’s akin to not putting all your eggs in one basket if you are a squirrel! I’m having visions of thousands of nuts eventually falling out of our porch ceiling :). Life with a squirrel is never dull. Her babies appear to have moved to the driveway trees. That area is not far from the house, and it’s loaded with acorns. I’m tickled that they vacated on their own, and that I didn’t have to do a trap and release maneuver.

Halloween Farm Style : It’s finally cooling off around here and like everywhere else, the days are getting shorter. I don’t normally mind spiders… they have their place on our farm. That said, I do NOT like walking thru spider webs in the dark!….. especially when you have no idea where said owner of the spider web is at the time of destruction. I have been bitten several times this summer by spiders, and I’m about done with it. You know it’s bad when you walk around at night in a salute so you don’t get a face full of web.
​
I hope everyone is enjoying this beautiful fall weather! I cannot believe that Thanksgiving is a month away.

Be blessed!  ~ liz

FARFA

Liz James · October 9, 2017 ·

I hardly know where to begin. I am so far behind on all the wildly magical things going on in our life that this Summer has somehow morphed into Fall. I can hardly recall a year that has gone so quickly in my adult life.

I’ve always said I could be a professional student if only I was independently wealthy. Well, We’re still not independently wealthy, but we have somehow begun building a life that is allowing me to explore my passions and get paid. I pinch myself occasionally. Is this really me, getting to do this?

Pharmacy has been good to me ya’ll, but it’s no walk in the park. There is a reason it’s listed among the Top 10 Professions most likely to commit suicide. It’s a high stress job with long hours and demands 100% perfection. No surprise that the burnout rate is also remarkable. I am tremendously blessed with a husband who enjoys his job and has encouraged me to pursue what pulls at my heart.  It is a gift he has given me this year… and a timely one at that!

At the end of September, I was fortunate enough to attend The 2017 Farm & Food Leadership Conference. Blessedly, this national event was held in nearby McKinney, Texas.

FARFA…. Farm & Ranch Freedom Alliance is a national organization supporting independent family farmers. It works to protect a healthy and productive food supply for American consumers.  FARFA is an advocate for independent farmers, ranchers, livestock owners, and homesteaders, as well as the consumers who support them.

Ya’ll, you’d hardly think this organization would be necessary. We all need food and farmers. Shouldn’t it be easy to farm enough nutritious food to feed our huddled masses? Let these statistics sink in:
*The average age of a farmer in the United States is 65 (in Texas it’s 58)
*Soil depletion (of minerals) and hybridization of seeds has decreased the nutritional value of commercial fruits and vegetables by 50-70%.
*The GDP spent on healthcare used to be 2.5%. It is now a whopping 18%, due largely to quality of food.
*Farmers too rank in the Top 10 Professions most likely to commit suicide.
*Non-sustainable farming practices expose farmers and farm families to a tremendous amount of chemicals including (but not limited to) pesticides, herbicides and fungicides. Farmers have an elevated risk of developing non-Hodgkin lymphoma, leukemia, multiple myeloma and soft tissue sarcoma. They also have higher rates of brain cancer, stomach cancer, prostate cancer, skin cancer, Parkinson’s Disease, and various Auto Immune Disorders.

This AMAZING Conference covered so many facets of Farm to Table Education. There were so many education opportunities, but not nearly enough time to attend each session. I settled on those that pertained directly to our farm and the direction we are headed.
*Q&A Session on Cooperatives
*Growing sustainable grains (not surprisingly, Einkorn Wheat was a large part of this discussion… one of the reasons Young Living remains committed to producing healthy grain options for its members)
*Activating your Microbiota for Health (So excited to see this topic offered at a farm conference!!) This is truly one of the most important things we can do to be healthy, and it is the reason I offer monthly Gut Health Classes .
*Opportunities for Military Veterans and Young Farmers. Did you know that there are really some amazing opportunities offered to those who want to farm but have no idea how or where to start? There are even opportunities (in the form of grants, education, low interest loans, and equipment for disabled farmers) available thru various programs. Healing (both emotional and physical) occurs when you connect with the earth. This is not some new age mumbo jumbo…. this is real scientific fact.
*Fermentation techniques taught by the incredible Nancy Falster of Falster Farms. Gut health again!!! I LOVE IT! Fermented foods were incorporated into the food supply for thousands of years in every single culture. Modern culture had nearly eliminated it, to the detriment of our gut health… I hope it’s making a comeback!
*Alternative revenue streams for small farmers. This falls right into our vision for our farm. It’s too early to reveal what is in my heart, but this topic was so interesting and helpful. City folk are simply craving connection with their food and with nature. I can’t tell you the number of times we’ve had people come thru our gates and tell us they experience a type of peace (on our farm) they don’t normally feel in their day to day lives.
*Sustainable home gardening. I felt like we are ahead of the curveball on this topic. We are the king and queen of composting, and are figuring out what works for organic pest control around here.
*20 other topics ranging from Legislative policy to Home Brewing and Distilling.


I almost forgot… the most amazing Farm to Table dinner too. This was our first, but it won’t be our last. Dinner for about 150 people at Pure Land Organic Farm , catered by the incredible sustainably (and locally) sourced ingredient restaurant in McKinney: Harvest.

Connecting people with a common bond. Farmers, Ranchers, Nutritionists, Chefs, Sociologists and Anthropologists, Beekeepers, Backyard gardeners with a vision, Inner City gardeners with a plan for their community.  This event paid no heed to political affiliation, ethnicity, age, or religious beliefs. Our goal is the same. To learn. To provide sustainable nutritious food for the body, mind, and soul to all walks of life.  Breaking bread together never tasted so good.


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