Cancer

#3 Corona Virus 101

Liz James · March 12, 2020 ·

POST #3 Corona Virus 101…. Demographics
Based upon current info, this is what we can safely deduce…

👉 Most cases are hitting ages 30-79 years old, But the fatality rate was 14.8% in people 80 or older, likely reflecting the presence of other diseases, a weaker immune system…. LONGER EXPOSURE to pollution, toxins, and cigarettes or simply worse overall health. (see how this might skew the above overall stats?)

👉 Virus symptoms appear to be mild in ~80% of cases in children (a group not at risk!…. perhaps in part because they have had less exposure in their short lives to pollution, toxins, and cigarettes?)

👉 Pregnant mamas? Info gleaned in a small group study revealed that the virus appears to be more mild in pregnancy…. But mamas can transmit to their babies. As for the mothers, “Covid-19 seems not to be especially severe in pregnant women, at least based on the small number in this study,” the scientists wrote. Well this is good news! I might also add that pregnant women in China know enough about 5G that they wear special clothing to protect their unborn children. For real!

A bit further digging (and a tiny bunny 🐰trail!), and I found that you can buy radiation protective clothing here in the US too!

👉 Personally, my greatest concern lies within this last group…. the immuno-compromised. 👈These people … these are the ones that are going to need all of our help. The virus is real, and although it does appear to be relatively mild if you are a healthy individual and are taking care of yourself, but the reality is that we have ALOT of unhealthy people in our world. Who would qualify as immunocompromised? According to the CDC…. that would include:
HIV/AIDS
Cancer & Transplant Patients
Rare inherited diseases that affect the immune system
(that’s pretty much their list 😳 )

My list of those who might qualify as being immunocompromised is quite a bit longer…. We here in the USA have been encouraged to be vaccinated against pretty much everything under the sun, and yet, we are one of the sickest first world countries in the world. #truthbomb This is another topic I have plans to discuss at some point… not now. But my concerns are on point. Really, anyone who is diabetic, has heart disease, compromised pulmonary function, an autoimmune disorder that is not well managed…. if you know anyone in these categories, I encourage you to encourage them to #dothethings that will help boost their immune systems.

There’s no time like the present to start boosting your immunity now. Details to come beyond what I’m about to write…. but let’s simply start today with the basics:
1.🍖 Fresh (not processed) foods
2.Clean filtered water (not soft drinks, junk juice etc)
3. Regular exercise
4.☠️🍞🍟🍭🎂🍩💉☢️☣️Remove as much of the toxin load as possible in food, beverages, household cleaners, synthetic air fresheners, body care products, and even cosmetics and replace these things with immune system boosting products whenever possible, or at the very least “green and healthy” products.

If you are a Young Living member, I do not need to fill in the blanks for you…. if you are not a YL member, I encourage you to reach out to someone you know and trust who can help with the immune supportive cleaning supplies, cosmetics, and alternatives for air fresheners that Young Living provides for everyone. Many of us have been toxin dumping for years, and we can guide you thru what we ourselves have successfully done.

Studies have shown that toxin load reduction begins decreasing within days of implementing the above 4 steps.

Stay tuned…… lots more to talk about.

xoxo~ liz

#knowbetterdobetter
#healthismoreimportantthantoiletpaperwhenprepping
#ThanksYL

#2 Corona Virus 101

Liz James · March 11, 2020 ·

Post #2 Corona Virus 101…. The Facts… let’s unpack them, shall we?

👉Fact #1:
NOTHING is secure about the statistics being presented…. NOTHING.
Current stats as of Friday 3/6/2020…….
101,714 confirmed cases and 3,461 deaths from the coronavirus COVID-19 outbreak as of March 06, 2020, 18:05 GMT….. remembering that this doesn’t even include mild cases that haven’t been tested or were tested with a false negative. If the rational person were to factor in the false negatives AND the mild cases that aren’t even tested at all…… the conservative estimate of deaths vs illness would be <0.1%, with most of those deaths having primary serious health issues already. (more on this in a later post).

👉 Fact #2: Corona Virus….. A cousin of the common cold virus with a ground zero in Wuhan China….. although strong evidence suggests that contrary to popular news coverage, this particular virus likely originated in a high security lab at the University of North Carolina several years ago. As is common practice, scientists from another part of the world (Wuhan, China in this case) bought into the research, and took some of the findings back home with them. #thingsthatmakeyougohmmmmmm
Additionally, this particular virus has, within its DNA, the written chimera (ie: a grafting) of an RNA snip of one of the HIV retroviruses…. something that is impossible to achieve in nature. Again,….. #thingsthatmakeyougohmmmmmm
This does NOT mean someone can get HIV from this virus… (so don’t go there mentally), but it does indicate manmade tampering and a “gain in functionality” which means the virus transmits more easily than the traditional common cold virus.

FOLLOW THE MONEY: This is a multibillion dollar business (if not trillion)…. Approximately 20 companies are vying for the right to make a vaccine….. whomever “wins” will make billions of $$$

👉Fact #3: Don’t compare to 1918 spanish flu or any other historical plague like event…. They were all Pre antibiotics, pre- better hospital care and most importantly…. before we had better hygiene practices.

👉Fact #4 251,000 deaths per year due to errors in medical care, 3rd only to heart disease and cancer…. WHY are we not talking more about THESE things? THIS topic should warrant pandemic alarm…. and all we hear are 🦗🦗🦗🦗🦗.

👉Fact #5 National Institutes of Health’s infectious disease chief, Dr. Anthony Fauci, said, “The mortality rate (of Covid 19) looks like 2% to 3% but could be much lower if many mild cases or infections with no symptoms are going undetected.” SARS proved fatal in about 10% of cases. The flu’s mortality rate is only 0.1% btw this year.

👉 Fact #6 Pollution (external and therefore internal) and the role it plays in disease and immune support…China has among the world’s most dangerous air pollution… Ya’ll…. have you noticed that even when there isn’t a pandemic virus in China, many citizens still wear face masks?

👉Fact #7 Smokers…. China, and some of the newer harder hit countries are still heavy smokers. In China, an estimated 354 MILLION people still smoke regularly. #healthhabitsmatter

👉Fact #8 the Germ vs Host Theory
I can’t take credit for this well written piece…. but it hits a homerun in truth and it’s THE reason I implement toxin free living suggestions in my health coaching. Either you are or you are not living this way. There really isn’t much of a gray area here.
“The big difference between the two is this: If your garbage piles up in your home for weeks or years, you will invite pests, rats, cockroaches, mice, ants…all sorts of unfavorables to your home. The Germ Theory states we need to continually bring something in to kill the pests, while the host theory states, “Hey, how about we take out the garbage?”

Dr. Julian Baldor, a surgeon, in a speech before the Florida League of Human Progress, talked about Dr. Bechamp as one of the greatest scientists of all time. He said, “Dr. Bechamp proved that our bodies become hosts to a germ only after chemical and mechanical changes have damaged our system and that as long as our bodies and tissues retain a high vitality and resistance, a germ, infection or disease will not make progress. Furthermore, the disease organism will not survive after its entrance into a healthy organism. For example, we see flies on a manure pile, and other parasites also. Some of these parasites may be dangerous and capable of producing disease under favorable circumstances. If, however, we remove the pile of manure, the parasites disappear at the same time. Which do you think is the more intelligent: To fight disease by swatting flies or removing the pile of manure?”
Pasteur was better connected, more well-spoken, and wealthier than Bechamp. When it came down to it, these proved to his advantage when their two scientific papers went up against each other. Pasteur won out, paving the way for the Germ Theory to gain in popularity. Bechamp fell into disfavor and his books listed on the Index of Librorum Prohibitorum (the index of books prohibited by the Catholic Church).”

👉Fact #9 …5G – What in the world? What does faster stronger cell phone reception have to do with the virus? This topic is for another post another day…. but understand this…. regular exposure to 5G very much has MUCH to do with how easily people contract a virus or bacteria. Wuhan was one of the first countries to roll out 5G and they have over 10,000 cell phone towers in their city. The citizens of the city simply cannot get out from under that radio frequency…. that frequency affects us at a cellular level. This (in addition to the pollution/toxin load) is VERY important to keep in consideration. #unplugregularly

…..more to come friends. Stay tuned.😘

xoxo ~ liz

#aintskeeredandyoushouldntbeeither
#knowbetterdobetter
#yourtoxinloadmattersnowandforever
#ThanksYL

Don’t Feed the Dragon

Liz James · April 10, 2019 ·

Personal experience is often a driver of passion. If you’ve read my personal story (early on in my blog), you’ll already know that it included a very early diagnosis of endometriosis. I was diagnosed when I was a teen… way back in the ’80’s. Back then…. literally a generation ago, endometriosis wasn’t yet a common women’s health concern. It was still considered more of an anomaly…. enough so that it took some digging and even some traveling to doctors who knew how to both identify and treat it to the best of their ability at the time.

Wow! Things have certainly changed over the last 35+ years…. It is now estimated that approximately 11% of women have this chronic inflammatory disorder. It is also being held accountable for up to 1/3 of fertility disorders. There is much debate over “how” endometriosis comes to happen in a woman’s body, but there is no debate on the fact that its destructiveness is magnified by something called ‘estrogen dominance’.

While estrogen is a valuable and necessary hormone within our female bodies…. “back in the day”, our fore’mothers’ only had to concern themselves with the estrogen their own body produced and perhaps, to a much lesser extent, something called phytoestrogens (a small select group of plants that could add estrogen to what the body already had on board).

Roughly 70 years ago, a subset of synthetic chemicals began popping up in foods, personal care products, packaging (lining of cans and plastics), medications, household cleaners (and dryer sheets!), and…… heavens!!… even disposable menstrual products (Talk about feeding the beast!). For many years, there appeared to be little cause for alarm…. until unusual goings on began showing up in the wild world of amphibians…. and male frogs began turning into female frogs inexplicably in the wild. The first people to sit up and take notice were wildlife biologists. It was the canary in the coal mine revisited (Spoiler Alert: It didn’t end well for the canary in that scenario either).

Scientists slowly began sitting up and taking notice as endocrine disruption expanded from wildlife to humans. 170+ of these chemicals are now known as “Xenoestrogens”, and they are the harbingers of hormone imbalance in both men and women. They mimic the function of natural estrogen, thus creating biological hormonal mayhem the likes of which include PMS, heavy periods, PCOS, breast cancer, fibroids, ‘man boobs’, etc….. and endometriosis. Estrogen dominance is of epidemic proportions in developed, ‘advanced’, industrialized countries: Too much of a good thing, can be…well, too much.
All that factory farm raised meat and dairy tainted with growth hormones? yep
(go local, and find your hormone free, grass fed, humanely raised animals… ie: support your local farmer and rancher)

Pesticide containing food products? yep
(eat organic whenever possible)

Tap water? yep
(drink filtered water!)

Shampoos, lotions, soaps, toothpaste, cosmetics… other personal care products containing ingredients like parabens and phenoxyethanol chemical compounds widely used with abandon by the cosmetic and pharmaceutical companies? yep
(please… for the love of your children and yourself… use natural products!)

Heating plastics or plastic wrap in the microwave, or simply storing food in soft plastic or plastic wrap? Or use bottled water or canned food that incorporates BPA into the packaging process? yep yep yep!
(use glass or stainless whenever possible. aside from the obvious landfill issues, plastic contains phthalates, a pretty nasty one on the ‘no no’ list)

See the verbiage ‘artificial color or flavor’ on a favorite packaged food ingredient list? Back away from the item. Seriously.
(Approximately 31 substances may be added to processed foods for the purpose of artificially sweetening, preserving, coloring, or enhancing texture and/or flavor and are guilty offenders)

Dryer Sheets? Totally loaded. Obscenely so.
(wool dryer balls…. message me, I’ll score you some, teach you how to make them simply, or use 1/2 cup of baking soda in your rinse cycle!)

Ahhhhh! Veering back on the bunny trail we started on. Endometriosis. I suspect you are starting to get my drift here. No wonder it’s become a common problem, right?

Endometriosis is very estrogen dependent… it doesn’t grow and thrive in an estrogen poor environment. Conversely, it can spread like bunnies on fertility drugs when exposed to bountiful amounts of estrogen regardless of the source. Common western medicine more often than not will use chemical means to suppress naturally occurring estrogen in our bodies to slow the dragon’s path. Rarely do they sit down and talk to the woman (or girl child) about the ramifications of xenoestrogen’s effects on their body and how to minimize exposure to them.

While endometriosis (or something like it) was identified in the late 1800’s, it was a rare creature…. not unlike dragons. In fact, the incidence of endometriosis in less developed countries today is significantly less than in those countries where plastic water bottle toting, microwaved plastic wrapped food noshing, dryer sheet using people live. People like myself… whom, as a kiddo and young adult did the same thing… before I knew better.

Endometriosis is technically not an autoimmune disease, but having it creates a hospitable environment for autoimmune disorders to set up housekeeping alongside it. Chronic inflammation within the body will do that. Misery loves company.

Friends, please don’t wait until something goes wrong to clean up your life. Truly. Life is too short, and it’s so much easier to minimize risk factors than it is to mediate and do damage control.

Life is short! Keep it clean ;)!

Love and hugs, Liz

Whoops…We Did It Again(smh)

Liz James · July 17, 2018 ·

Yesterday, while at work in the pharmacy, we got official word of a voluntary recall on several brands of valsartan containing medications. A voluntary recall means that the drug company requests that products be pulled from the pharmacy shelves, and selling of that product cease immediately until new product is issued. It does not extend to the consumer level. You can read more about the recall itself here.

Recalls like this happen every so often in pharmacy, and are not usually call for alarm unless it happens to be one that extends to the customer level (not the case this time). That said, media caught wind of it and began reporting on the recall, causing fear and worry amongst customers who are on this particular blood pressure medication. I began and ended my pharmacy day yesterday fielding these many calls from customers who were fearful of continuing their medication even one more day, now that this information was known.

Once you know something, you can’t un-know it.

The cause of the recall? It became known that one of the ingredients used in this particular medication is a ‘probable’ cancer causing agent. (Ironically, one of the people I spoke to was a smoker. SMH!) Now, before you start calling your pharmacy wondering what you are supposed to do if you are on valsartan, let’s take a look at the facts:

Right or wrong, the alleged ingredient has been in the medication since at least 2015.
The recall is not at the customer level (meaning that the situation has not given the FDA cause to issue a recall on dispensed medication too). In fact, this statement was issued by the FDA: “Because valsartan is used in medicines to treat serious medical conditions, patients taking the recalled valsartan-containing medicines should continue taking their medicine until they have a replacement product.”
“Probable” cancer causing agents should be fully excluded from our daily lives, but sadly they are everywhere you turn. The FDA and the EPA turn a blind eye daily as companies pump probable (and known) cancer causing agents into the environment, our homes, our food and drinking water, AND our personal care products. It’s no wonder that the cancer rate in the United States has skyrocketed since the 1950’s.

Visit the American Cancer Society website, you’ll see a list of these ‘probable (and known) cancer causing agents’ that people unwittingly use and allow into their lives.

Once you know something, you can’t un-know it.

I would advise stopping reading now if you want to remain blissfully unaware, because I’m about to give you the lowdown on just a few items on the FDA/EPA list.

Seriously. Stop now.

Here are just a few offenders from the long list:

Acetaldehyde- solvent used in the manufacturing of many items including perfumes
Asbestos – As recently as last week, Johnson and Johnson (yes, the very same company that produces well known baby products) was found guilty of producing asbestos laden talcum powder and must now pay 4.7 BILLION dollars in settlement to women who have suffered physical damage (cancer) because of regular use of their product.
Azathioprine, Chlorambucil, Cyclophosphamide, Cyclosporine, Etoposide, Metronidazole, Tamoxifen….. these are all medications. The list is so long, I can’t name them all. Several on the list are cancer treating agents (that also may cause cancer themselves. SMH!)
Formaldehyde – used throughout industry. Commonly found in nail products, soap, hair growing products. Also commonly found in the ingredients of cosmetics. (It is considered an inexpensive preservative….hence, its use. Economy trumps health unfortunately).
Arsenic, Cadmium, Chromium, Cobalt, Lead, Mercury, and Nickel (not all of these are cancer causing agents, but do potentially cause significant health concerns and are found in many ‘mainstream’ cosmetic companies). The FDA has published an interesting survey on cosmetics that can be found here (or on the full length reference at the end of this post). https://www.cancer.org/cancer/cancer-causes/general-info/known-and-probable-human-carcinogens.html
Herbicides such as Roundup and others. These are truly among the most disastrous carcinogenic agents allowed into our food and water supplies. If you’d like to read a treasure trove of information on this topic, please take a bit of time to visit a document depository on the history of the subterfuge within the chemical industry that stretches back nearly 100 years: The Poison Papers(link below). Roundup and other Monsanto/Bayer chemical products have been banned by wiser countries (sadly, not our own).

Giving you examples of known and probable carcinogens could easily consume my day, because this list just goes on and on and on.…… and ultimately I will bore you to tears (or wake you up to what you likely have in your home).

I’m hoping by now you see my frustration in yesterday’s moment of media hyped hysteria over the valsartan recall. Of course it should have been recalled, but friends…… we have much larger fish to fry if we are going to worry about this.

I would venture to guess that each person I spoke to about the recall yesterday has more than 100+ known carcinogenic products in their home and garage that they willingly (but perhaps unwittingly) choose to expose themselves to on a daily basis.

SMH.

If you didn’t listen to me, and read this post to completion, you’ve got some decisions to make. What you can’t choose tho, is to now ‘un-know what you now know‘. Knowing gives you personal responsibility for the skin in the game (your own) and begs the next question….. what are you going to do about it?

Reality is this: It’s not possible to avoid every carcinogenic or body damaging product out there, but there IS so much we CAN do to avoid the majority of them within our own home. There are also many ways to encourage detoxification of the body cheaply, effectively, and holistically.

If this post has you thinking that maybe it is time to wake up and clean up, I’d encourage you to start small in big ways. Get the ‘standard’ household cleaners out of your home…. one by one. When you run out of a product, don’t buy that junk again. Consider switching to Thieves Cleaner (a completely healthy way to clean).

Get the candles and formaldehyde laced air fresheners out of your home, and replace them with healthy diffusers. I promise…. you’ll sleep better, be happier, have fewer headaches, and….. if you diffuse the right oils, you’ll even boost your immune system and provide positive emotional support. This trumps possible and probable carcinogenic loaded products any day. Science backs this ya’ll….. as a pharmacist, I wouldn’t be here if it didn’t.

The cosmetic industry is rife with concerning chemicals. Use up what you have, but as you get close to needing more, consider ‘clean’ skin care and makeup. Yes, it does exist. I’d love to send you a few samples of whatever you’d like to see or try that is not only beautiful, but also loaded with health promoting ingredients. Ever heard of Savvy Minerals ? If not, you are missing out.

This is one of the (many) things I love about Young Living. They stand in the gap for us where other companies do not. Scouring labels for toxins was time consuming and the print is small and fine (purposefully I think). I know I am taken care of safely with whatever I purchase for my family and our farm, and that we are taking personal responsibility for us….. because clearly, the governmental entities, are not doing enough of it.

If you’d like to learn more about living a more carcinogenic free life, please feel free to private message me.

I am not perfect in my walk, but I’ve done it now for much of my adult life and would be happy to walk with you as you begin your journey. It’s never too late to start.

Hugs and love ~ Liz

References:

fda article

freeethoughtproject-baby powder

fda harmful ingredintst tables

poison papers

nbc news – chemicals cause cancer

It’s Not Just the Water

Liz James · March 21, 2018 ·

We’ve lived on our farm for nearly 24 years. When we first moved here, our hometown, Anna, Texas was population 900. Today, I believe it is pushing 10,000. Although we’ll likely never move, we’ve learned some valuable lessons about buying property, utility companies, and government. All these things would play a part in a ‘do over’ if that were possible in life.

Little towns everywhere (but especially those within an hour or so of booming metroplexes) are frequently the assailed and hostaged of the aforementioned entities. Things happen. Deals are made behind closed doors. Money exchanges hands. The voices are too few to fight back. In a town of 900, those who try to fight are easily outnumbered by big business and big government. It is tragic. There is a difference between growth and what I can only call a hostile takeover of urban life. Residents in small town USA bear the brunt of the outcome.

In the last 24 years we have fought:

Enormous power lines delivering power to other cities, all while emitting dangerous levels of EMF’s to those who are forced to live close to them due to eminent domain laws. These laws allow the power company to place these things on private citizen property). We’ve fought this battle more than once.
An enormous landfill (aka: The Dump). This was a long hard and lost battle with the North Texas Municipal Water District (NTMWD). The deal was done and small towns in our area were dealt a blow once again. It wasn’t even our trash…. it is trash from Dallas and other surrounding large cities. A back door deal that eventually landed a local mayor in jail a few years back when it all came out. Too late tho. The deal was done.
And now, the water. Thankfully, our personal water supply does not come from this company (Is it any coincidence that the same company manages both water and trash?) ….. but I work and serve people within our community who have been deeply impacted. Groups of us have attempted to speak against the water quality for months (if not years), and have been hushed, pacified, and condescended to. I spoke at a city council meeting many months ago regarding the impact that I, as a pharmacist, saw on local resident’s health. Anna, Texas truly is one of the most nauseous towns (I mean this literally) I’ve ever filled prescriptions for. I determined years ago, that it had to be the water. No other explanation fit. Local Facebook groups had long discussions about it… but still nothing was done.

Last week, Erin Brockovich (yes, that one!) drew the NTMWD into the spotlight for the quality of water it has been delivering to its people. Hundreds upon thousands of families. No longer is this a small town situation. Thank God. I’ve seen mention more than once that Anna, Texas might be of particular concern.

If you’d like to read more about this particular fight, please read on here.

Suddenly, we have thousands of people interested and concerned about their health and their personal safety. We are such a litigious society these days….. it’s so easy to place blame for woes we have (on others) without giving due introspection on how we ourselves have played a part.

Friends, the water quality is important and we do need to fight it hard…. but it is a ‘drop in the bucket’ (excuse the pun) when you look at the bigger picture. The chemicals in the water are causing rashes and other health concerns. This is truth ya’ll, and unfortunately, we have no choice but to use the water that is supplied to each of us.

I know thousands of families in this area buy and drink bottled water to circumvent the crummy tap water, but this still leaves themselves exposed to the SAME chemicals when they take a shower or bath. Our skin is not like saran wrap…. keeping everything out. On the contrary…. it is our largest organ and absorbs chemicals like a sponge. (Precisely the reason that drugs applied topically have a systemic effect! ).

Now, here comes the self introspective part of this post that may hurt a little …. people are squealing about the water quality…. which we pay for and have no choice but to allow into our homes…..But what about the items we DO have the choice on what we do or don’t bring into our homes? These things cause equal damage (if not greater)…. and yet you may unconsciously do this every day.

Toxic words to look for in your products:
Fragrance (about 300 chemicals hide behind that word)
Dyes of any sort (Red, Blue, Yellow, Green)
SLS (Sodium Laureth Sulfate)

This is only 3 in a LOOOONG list of harmful chemicals that are in nearly all standard body care products.

We point fingers at the water company who is doing us wrong , but we may also need to begin to take a close look at ourselves too ….. are we grabbing things at the store that are also causing insidious damage? Just because it’s for sale, doesn’t mean it’s safe……. case and point with our water source. Our government does not do an adequate job of regulating chemicals in our country…. again… just look at this water situation.

I know many of my friends have also realized this over the years and now make conscious decisions when buying products…. whether that be food, house cleaning supplies, or personal care products.

The problem, is that now we have companies who operate on subterfuge to sell…. they brand themselves as ‘healthy alternatives’ but then slip in damaging chemicals. One bad apple then spoils the barrel. Take a look at this article by Food Babe (one of my vocal heroes) on the company LUSH as an example: https://foodbabe.com/lush-bath-bombs-not-think/…… and DANG, their products aren’t cheap ($8.95 for a bath bomb?)

I put my pharmacist detective hat on each time I look at a product… and for a long time, that made shopping incredibly time consuming. Over 4 years ago, I found Young Living, and quit reading labels. Originally, it was about the incredible health properties of their oils (because I believe in doing life’s ups and downs naturally instead of with man made chemicals), but YL has evolved into my ‘everything company’. I pretty much just shop once a month for TRULY non-toxic body care products and household cleaning supplies (and yes, they have bath bombs that actually have heal-th benefits, smell great, and cost less than Lush’s… or, you can make your own if you are a DIY’er for even cheaper!).

diy shower bombs

People argue that living healthy is expensive, but I would argue that just the opposite is true. Studies have found that people spend (on average) 16x more on their health on the backside (when all heck has broken out in your body), versus taking care of things up front by eliminating toxic chemicals, exercising, eating right, etc. Our environment really does determine (90%) our health outcome, and we have to take some personal responsibility for creating that environment.

I see the ramifications of NOT doing these things every day I work at the pharmacy and it breaks my heart. It is the reason I have slowly stepped back (not yet completely away) from pharmacy and looked toward ways to help people become whole again. Dolphin MPS, Health Coaching, Christian Yoga teacher training, Young Living product education, other holistic modalities…. all of this. The need for repair in our bodies is HUGE and we need more people being part of the solution instead of part of the problem.

But it starts with what we choose to allow into our own homes …. and that starts with us as individuals…. you and me.

If you aren’t sure where to start, reach out to someone you know who is already walking this path. We all had someone lead us initially too, and I don’t know any one who isn’t happy to share tips and life hacks on how to live a healthier life.

To learn more about the personal care products that Young Living offers, you can take a gander at my Young Living store.

Even our makeup usually contains ‘dirty’ ingredients. Young Living has that covered as well.

Be Well my friends ~

Hugs and love, Liz
#itstartswithpersonalchoice
#todaysthedaytobeginmakingchanges