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Brain Health

Why the Crown?

Liz James · May 31, 2020 ·

I had a really good question brought to me this week and I thought you all might find the answer both interesting and helpful.

Q: Why are we told to apply oils to the crown of our head? There has to be a reason that is scientific and not “new agey”.

Answer: You may have heard that the reason we do this is because that area is so close to our brain. Yes… while true…. that’s not EXACTLY the reason.

Feel the crown of your head…. nearly all of us have a little divot at the very top. That is a point where skull bones meet. (In babies, it is known as the soft spot)… while we have several suture lines on our head, the crown suture is the one that is usually the easiest to find.

Skull sutures are not solid…. they are a fibrous joint… the fibers holding our skull bones together act as a buffer against stress, and they actually move (even tho it doesn’t seem like they do).

Here’s the key thing: The sutures act as access points… bypassing the skull…, allowing our essential oils to go directly to the cerebral spinal fluid surrounding the brain and on down into the spinal cord. BOOM! Y’all….. if you want to affect the brain or create an inhospitable environment for viruses (which tend to hibernate in the spinal cord), this is a VALUABLE tool and tip to hang on to 😉.

Anointing someone’s head isn’t always for religious purposes…. it can have some very therapeutically beneficial results!

Please please please….. remember, if you are using essential oils in a therapeutic manner, that you are using pure oils that have been confirmed free of toxins and other questionable chemicals. It’s exactly the reason I only use Young Living.

#ThanksYL
#SeedtoSeal
#Theindustryleader

#knowbetterdobetter

Everyone Matters

Liz James · May 28, 2020 ·

Whose Life Matters More? How’s that for a politically incorrect intro? Dang it if this hasn’t been on my mind for weeks on end.

I think we can say with near 100% certainty that the numbers regarding CV19 are suspect. Even Dr. Deborah Birx ( the White House Coronavirus Response Coordinator) has said that the numbers are inflated by perhaps as much as 25% AND she herself doesn’t even trust the information the CDC is handing out these days. (according to a recent Washington Post article) 

To date (and according to the worldmeter.com website), there have been 99,927 deaths due to CV19 in the United States (a .03% death rate in the USA and .07% worldwide if you do the math).

The virus is clearly real, and like all viruses, it is apt to pray on those in the poorest health…. Including those who are laden with organ compromising toxins. No wonder many of the elderly are at risk, considering the average 65-84 year old takes between 15-18 prescription medications each year (in addition to elder vaccinations).

The “Powers that Be” made the decision to lock down the world (except for Sweden who did its own socio-bio-virology experiment and seems to be doing fine) and continue to encourage a no touch 6 foot distancing protocol, tho we know that the virus doesn’t obey the pseudo-science edict that the CDC has ordained.

We also know that a mask of any shape form or fashion is paltry protection unless you are:
1. In a sterile environment.
2. Putting it on properly and then NOT touching the mask the entire time it’s on your face + #1
3. Boiling or sterilizing or using a new mask each and every time + #1 and #2.
4. Your mask is an N95 or greater + #1 & #2 & #3…. And NOT made of cloth.
5. Has been fitted properly for your individual face + #1 & #2 & #3 & #4. 
Otherwise you are #attemptingtocatchmosquitoeswithafishingnet

Yes, I know you know all of this, but it is important to recount the facts. 😉

People with high risk comorbidities have cause for concern and therefore it would be prudent to be cautious and careful if they fall within that category.

In addition to limiting social contact and perhaps wearing a mask properly, we can hope they are also attempting to correct the course of their ship by eating organic foods and foregoing the junk,fast, and processed foods, exercising as much as is appropriate and under supervision, exercising their brain thru stimulus outside of television, drinking clean filtered water, getting plenty of sunshine, and removing toxins from their lives as much as possible.

And if they are not, who are we to tell them how to live their lives? #itsaConstitutionalright

Then there are the roughly 18 million Americans who lived with depression and anxiety before CV19 came into the picture.

Who knows how many have since joined them. 😢

Many people rely on daily routines, their jobs, time at the gym, time outdoors, interaction with friends, coworkers, and family members…. The hugs, love, and comaraderie …. Balm for the soul that keeps them afloat instead of drifting. #weareherdanimals

But the stark reality is this: not everyone has a job (unemployment continues to rise quickly) AND…. not everyone is getting (or has gotten) a stimulus check. I personally know quite a few people who are really starting to struggle under the weight of the financial burdens they have. 😢

Alcohol and drug addiction is also on the rise, as people sit at home and look for ways to numb themselves. 😢

I spoke to a friend who is a police officer 👨‍✈️in Dallas and he remarked that suicide is easily more of an epidemic right now than the virus in Dallas. The numbers he gave me indicated a 400% increase in the incidence of successful suicides these last few months. He cited depression and financial burdens based on evidence at the scenes in most cases. According to the Public Health group, Well Being Trust, we can expect these numbers to exceed death due to CV19.

Isolation, extreme mental distress and economic burdens typically don’t mix well. But since the mainstream media isn’t reporting on this, it leads me to believe that perhaps these lives matter less? 

I personally don’t believe it, but if we are to believe the mainstream media in all things, then it must be true.

Dr Caroline Leaf is one of our nation’s foremost authorities on psychology and brain science. #sheisbrilliantandworthfollowing
In her book, Who Switched Off My Brain, she discusses dangers of prolonged lack of touch, also called “cutaneous deprivation”.

Over time, “cutaneous deprivation causes emotional disorders, affects our intellect, and physical growth, and weakens the immune system. Research also shows touch deprivation causes negative change in the brain laying patterns for aggression and violence”.Touch is also considered a powerful healing force that alleviates the symptoms of stress, trauma, and depression. In short, we are wired for loving touch by God. #wiredforloveandtouch

Geez… considering 28% of Americans live alone, and 5% of the elderly live nearly “touchless” in some form of assisted living…. I can only imagine the damage being done.

And yet…. The mainstream media is silent on this topic too, and we are encouraged to continue to exacerbate the problem by social distancing, and the elderly in assisted living continue to go without advocacy and visits from their loved ones.

……. But I suppose the health and wellbeing of the combined 32% of our country’s community who live in relative isolation (roughly 100 million people) is less important than the .03% who may yet still lose their lives to the virus.

Media?…….

I would be remiss if I also didn’t speak for the kids whose lives are traumatized by the very ones they live with. Before the ‘rona shutdown, 4 children die daily in the USA from child abuse and neglect. An estimated 3 million children are living victims of child abuse, and they’ve been locked inside with their abuser for the last many weeks. Who knows what kind of permanent physical and mental damage this has done to these babies during this time? Is that damage fixable? Only God and time will tell.

Media?…. Where are you?Are the lives of these 3 million babies not important too?

Spousal abuse is going on as well… make no mistake about that. An estimated 4.8 million women and 2.9 million men live in an abusive relationship with many having no place to retreat these last many weeks.

I suppose their lives are not quite as important as those who might get a virus that has a .03% mortality rate. I keep expecting to hear media outrage about child and spousal abuse….. But again…. Crickets. 

We’ve misplaced our faith in this country and put it on statistics and the advice of man instead of God. #areallybadidea

💗 “For God has not given us a spirit of fear, but of power and of love and of a sound mind.” (2 Tim 1:7)

💗 “Let no one seek his own good, but the good of his neighbor.” (1 Cor 10:24)

💗 “This is my commandment, that you love one another as I have loved you.” (John 15:12)

💗 “… love your neighbor as yourself.” (Mark 12:31)

💗 “Moved with compassion, Jesus stretched out His hand and touched him…” (Mark 1:41)

There is no room for fear in a time such as this. It’s a foothold for the devil and that’s all he needs to turn focus inward instead of outward.

EVERYONE’S life matters and we need to stop thinking of only the 0.03%, and care for and cherish the other 99.97% too.

xoxo~ liz
www.goodmedicine.info

#protectingtherightsofeveryonenotjustaselectfew
#everyonematters
#WWJD
#Weallmatter
#standupforyourrightsasachildofGod
#standupfortherightsofthosewhocannot
#qualityoflifematterstoo 
#givegraceandbekind

Fight the Good Fight

Liz James · May 24, 2020 ·

There was a time when doctors promoted smoking and opium derived products for nerves, and in the 60’s, housewives were prescribed “a little something” for energy.

DDT was “so safe” they sprayed it directly on kids without worry.

Asbestos was used as an insulator for homes and military ships and buildings.

All these things☝️☝️☝️ were accepted without question as being safe. ?

When a watchdog group of authority raises an alarm, I listen. I’ve been sharing my concerns about 5G for several months now and the warning bells just keep getting louder.

Friends, my husband and I don’t have children, but I spend much of my time fighting for the health of future generations because I care about your kids and I care about the world. I have no genetic skin in this game…..come fight this battle with me. Your kids and your grandkids matter. Promote awareness, protect yourself with knowledge. Ask your community leaders some very specific questions about the installation of 5G in your towns. Easton Connecticut just banned it ….. because some brave people spoke up and fought to bring truth to their town leaders.

Do your research. Learn. Dig. Do not take the telecom and tech industry’s responses as gospel. Follow the money.

xoxo~ liz

#sharingiscaring
#loveandlight
#ThanksYL

we are the evidence.org

At the Wolf’s Table

Liz James · May 15, 2020 ·

📚 For as long as I can remember, I’ve read before bedtime. It quiets my mind. I read and research nonstop these days, but there’s a difference between reading for business and reading for pleasure (I love both!). Business reading puts my brain in high gear while pleasure reading slows it down 😴.

📖I thought I’d start sharing some of what I’ve been reading. I am a history buff so historical fiction is the genre I tend to gravitate towards. Historical fiction brings important moments to life for me in a way that I can easily remember them later. A good historical fiction writer will have done thorough research on their topic or time period and will have accurate facts and prominent figures…. Filling in the blanks of the story with characters. (I am a very picky reader and often fact check my historical fiction authors! 😉 )

📖 At The Wolf’s Table (by Rosella Postorino) was originally written in Italian and has since been translated into English. Its protagonist is a young German bride (Rosa) whose husband goes off to fight during WWII for the Germans. She returns to live with her parents in Berlin until they are killed in air raid bombings, at which time she moves out to the country to live with her in-laws (whom she had not previously met).

📖 She’s not there long before she is conscripted by the German govt to go to work as one of Hitler’s food tasters. She, along with several other German women go to Hitler’s headquarters twice a day to eat his meals before he does to ensure that what he eats has not been tainted or poisoned. Over time, friendships and alliances form between some of the women and the German guards that they spend hours each day with.

📖 At the Wolf’s Table is such an interesting story as it is one told from the perspective of a German woman who has not entirely bought in to Hitler’s teachings largely because of what her father taught her when she was younger. She seems to be neither for nor against Hitler’s agenda as she is more mentally attuned towards grieving the loss of her parents and the absence of her new husband. Her life has been turned upside down by her own country’s actions, and for a great part of the book, it seems as tho she is drifting thru all she is experiencing. No doubt……. she has been subjected to great loss and upheaval…. and she risks her life daily performing a job she did not want. PTSD and emotional overload? Umm yes.

📖 An incident finally shakes her awake when a friend turns out to be a Jew in hiding. Instead of turning her in, she awakens and starts fighting the system as best she can while still struggling to survive intact herself. It is so tragic to watch (or read in this case) how asleep the German people were. They were not bad people, but many years of subversive leadership and indoctrinating propaganda had led them to believe what they were doing was right. I wonder how long it took German citizens to wake up once they realized the truth of what had been happening under their noses on their own soil, and I wonder how many of them suffered mentally afterwards from the part they unwittingly played in the destruction of so many lives (including their own)?

📚 This book is based on the life of Margot Wolk, Hitler’s last living food taster who died in 2014. It was a compelling read, and one I recommend. History can so easily repeat itself, and its best that we know it well lest we find ourselves repeating it.

Info on Margot Wolk: https://en.wikipedia.org/wiki/Margot_W%C3%B6lk

Margot wolk

A short video on Ms. Wolk: https://www.youtube.com/watch?v=MNcZyBqJCzk

Tell me….. What are you reading these days? 

xoxo~ liz

#somanybookssolittletime
#bibliophilesunite
#justgivemeagoodbookandImahappygirl
#ThanksYL

Chicken Pox – part 1

Liz James · May 1, 2020 ·

Does it feel like the polarization of any topic these days is the predominate way the world views things? 🙋‍♀️

We’re labeled either far left or far right, conservative or liberal, it seems that black or white in our ways of thinking is all that’s being aired……. The gray areas that require critical thinking skills…. gray matter – if you will…. are remarkably in short supply. 

*Viruses (plural) are pandemic… not just this particular one at hand. What in the world ?!?! 

Well….pandemic, by definition, means a prevalence over a whole country or the world…. ever-lovin-where.

*They (viruses) are part of the world that we live in, and “they” outnumber our cells by perhaps 20 to 1….. or more. (the jury’s still out on exactly how many “they” are!)

Don’t panic friends…… many (if not most) come in peace and are not detrimental to human health. In fact, some of them actually protect us from bigger dangers later down the road.

How many of you had chickenpox? 🙋‍♀️ #metoo

If you are my age (50’s -ish) you’ll likely remember the chickenpox parties that were popular back in the day. I dug around a little and found this little 5 minute gem from back in the early 80’s… regarding the perils of chickenpox. 

https://youtu.be/ZNEMPU4txc0 
(Full House Season 1 Episode 15).

Chickenpox ( aka varicella-zoster) was once part of nearly everyone’s childhood experience and almost a rite of passage. Nearly every child under the age of 15 contracted this virus and experienced a generally mild illness, with full recovery in 5-10 days, and gained natural immunity for life. I “might” have a scar or two where I scratched a little too hard,… but I’ve had so many boo boo’s since then they are not distinguishable from life’s everyday battles out here on the farm. #ascarisatattowithastory

Long term side effects? …… I cannot recall any of my childhood friends having any long term repercussions, and I grew up in a town where we pretty much knew everyone (or knew of them).

*Twenty years ago, the CDC estimated that chickenpox was responsible for an average of 90 deaths per year, with 28% of those deaths in persons with preexisting conditions.

That’s 90 deaths / 282.2 million (the population in the year 2000) = a chance of 0.00003% of dying from chickenpox.

For point of reference, the odds of:

⚡️Getting struck by lightning in a lifetime is 1 in 3000 (according to National Geographic )

 Being diagnosed with a brain tumor is 1 in 164. (with 14.9% of those being gliomas)

💔 Having coronary heart disease (the most common type of heart disease) is 1 in 18.

Now, I don’t know about you, but I would like to do all the responsible things that I can do to avoid and improve my chances of none of the above three happening to this girl.

Remember that convo we were having about chickenpox ( I hope you watched that absurdly eye rolling 5 minute sitcom clip I posted above). Yes, I know…. that’s 5 minutes of your life you’ll never get back…. but it did bring back personal memories for me of the mild illness I experienced accompanied by the intense need to scratch! 

Well….. chickenpox is one of those viruses whose bark is worse than its bite 99.99997% of the time. In fact, as it turns out…. the bite (or blister in this case) is actually beneficial! 🙌

*A study published back in 2007 (in a Journal excitingly called Atherosclerosis) concluded that the chickenpox virus (and interestingly, other common childhood contagious diseases too) not only have PROTECTIVE effects against acute coronary events later in life, but also that the risk of coronary heart disease “decreased significantly with each infection resulting from the common childhood diseases.” WOW.

Here’s a link to the quick abstract of that study 👇 :

atherosclerosis – journal article

* Another study in 2016 titled “The History of chickenpox in glioma risk” published in a journal called Cancer Medicine found that……… 

“ …. a positive history of chickenpox was associated with a 21% lower glioma risk, adjusting for age and sex. The protective effect of chickenpox was stronger for high‐grade glioma, particularly among those under age 40.”

Link to study 👇: 

ncbi.nim.nih.gov article

I think I’ll wear my piddly pox scars with a badge of pride knowing that I’ve got a little extra protection under my skin.

We should always strive for a healthy, top notch immune system, but perhaps God and mama nature knew what they were doing when it came to equipping us in #alltheways.

But, but,but, …. Doesn’t the chickenpox (varicella) vaccine keep us from getting shingles later on in life? 

You’d think so. 

To be continued. Stay tuned for Part II! 

xoxo~ liz

#knowbetterdobetter
#sharingiscaring
#alltheThieves
#ThanksYL

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