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Holistic Health Coaching

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Liz James

The Young Living Summit 2024

Liz James · May 4, 2024 ·

Do you love education… Fireside chats, kitchen table talk, learning the tips and tricks you wish you had known earlier in life? Sometimes, in these events, you learn a nugget or two that are ultimately life-changing for you or someone you care about. (More than once, I’ve experienced a tip that might have even saved a life and I can’t even put a price on that!)
If this is you👆, then you’ll love this 👇opportunity!
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The Young Living Summit is back! This is an amazing opportunity to learn from some incredible educators in the holistic health world.
I have seen the lineup, and the talks (30 plus of them!! ) are going to be phenomenal. Here are a few that caught my eye:
✅ Ending fatigue for good
✅ The importance of clean water
✅ Learning a routine for self-care
✅ YL health plans
✅ The 14-Day Reset class & how to share it
(I will be talking about closing the gap between healthspan and lifespan 🥰)
Gain access to the content and the community…. and bonus…. they will be adding more content throughout the year!
Get your tix for the online event here! https://www.ylsuccesssummit.com/a/2147833220/TzLdvAND
 
 

Clues From Our Food

Liz James · April 29, 2024 ·

I really love how we can get clues from our food…… doesn’t cauliflower look a bit like a brain 🧠? (I believe God did this on purpose for us as clues). I’ve been following Dr. Uma Naidoo for a few years now. I love an MD who deeply understands the healing power of food. 💖
Check out her latest article: https://drumanaidoomd.substack.com/…/dr-umas-mood-foods…
 

Lymphatic Drainage Challenge 2024

Liz James · April 26, 2024 ·

It’s that time again! The annual lymphatic drainage challenge #loveyourlymphatics ! Have you done this before? Would you like to try it this year? The lymphatic system is so important, and yet so many (even in the medical world) don’t address this VIP system until it’s screaming for help. 😢
Message me privately or comment below if you’d like to be added to the group that does this together once a year (it’s fantastic training… so once you’ve done it, you can care for your lymphatic system properly year-round!)
xoxo~ liz
(here’s a link to the products you’ll need to participate in this fabulous self-healing education opportunity 💖 https://bit.ly/loveyourlymphatics )

Benefits of Legs Up The Wall

Liz James · April 12, 2024 ·

It’s pretty safe to say that I suggest this technique at least a few times every week in my coaching calls. If I would add anything to this graphic, it’s this…. fill a sock with dry rice or beans and tie a knot in it. Use that lightweight weight over your eyes and forehead. It will add to the relaxation by quieting the prefrontal cortex (where much “chatter” happens in our minds). Bonus points…. add a few drops of Lavender, Vanilla, Peace &Calming, or whichever oil is speaking to you at the time.
Give it a try! 😉
xoxo~ liz

Way To Go Tennessee

Liz James · April 2, 2024 ·

Well done Tennessee! Praying it’s quickly signed by their Governor and that other states follow suit!

 

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Elizabeth James

469.425.9091

ebj0203@gmail.com