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Archives for October 2021

Happy Birthday Little Guy

Liz James · October 18, 2021 ·

Happy birthday Flynn! Hands down, one of my favorite things in life is new life!🙌❤
His little umbilicus got the standard dunking in a mix of Thieves Household Cleaner, Colloidal Silver, Frankincense, and Mountain Savory. Keep ’em healthy from day 1!


#farmgirllife
#lifeisgoodonthefarm
#thanksYL

Postpartum Anxiety

Liz James · October 13, 2021 ·

Postpartum depression. It affects 10-15% of women post pregnancy, and often begins a merrygoround of medication use that is hard get off. Take a few minutes to read this gal’s story. She is not alone. 
Several years ago at the pharmacy, I began asking women who were getting new prescriptions for antidepressants or antianxiety medications if they had received labwork prior to being handed a first time antidepressant or antianxiety  prescription by their doctor. Remarkably, 95% or more had not. 
This issue isn’t always about low progesterone (read the story) . It could be an unresolved thyroid issue, a low Vitamin D level, or many other possibilities fairly easily spotted by doing proper labwork analysis.  Sadly, insurance often won’t pay for this, and many doctors who work for a medical conglomerate healthcare system won’t order the needed labs because it falls outside of the approved diagnostic protocols set by upper management or insurance companies. 
Save yourself some time and grief and get the labs necessary by paying out of pocket. It can be done easily in most states. This is one of the services I offer in my health coaching calls. It just might change your life. 😘
https://www.madinamerica.com/…/postpartum-anxiety…/…
xoxo~ liz
www.goodmedicine.info
#sharingiscaring 
#ThanksYL 
#thoroughlabworkisgoodmedicine  
#listentoyourbody

postpartum anxiety

Life is Better with Oils!

Liz James · October 13, 2021 ·

I’ve got….
👍Thieves on my nightstand and in my purse…
👍Breathe Again on my desk and in my purse…
👍Deep Relief on my desk and in my gym bag…
👍Stress Away in my purse (I used to keep it in my lab coat at the pharmacy and use it a gazillion times a day)
👍Tranquil on Charlie’s nightstand and Rutavala on mine
👍Valor on my desk.
They only work if you use ’em friends! 
Life is better with oils.

Health Clues from Your Eyes – part 1

Liz James · October 12, 2021 ·


“People’s eyes tell me more than their mouths.” 


Eye diseases affect millions of people in the USA. Just like the age old, “Which came first?” question about the chicken🐔 and the egg🐣, we might also want to ask the question about diseases of the eyes. You see (pun intended😁!), diseases of the body may first present themselves as clues within the peepers or eye diseases may result because of dysfunctions within the body… Some of these clues discussed over the next few weeks will be easy to spot by looking in the mirror, while others may require help from a friend, and others may only be seen by your favorite eye care professional.


👀According to the National Eye Institute, the eye blood vessels (those we can see with our naked eye and those that a professional can see) often reflect the condition of brain blood vessels. Blood vessels in the eyes are similar in size, structure, and function to those found in the brain. Thus, inflamed or damaged vessels within the eye are often a predictor of future dementia, cardiovascular disease or stroke. It is very important to listen and make a point of understanding any abnormality your ophthalmologist may point out. Early intervention may make a difference between vision and blindness. Other clues within the eyes are often tied to disorders and dysfunctions occurring in the body. Additionally, many medications can lead to secondary eye diseases…. another reason  to avoid a polypharmacy lifestyle whenever possible! 
Cataracts, glaucoma, Age Related Macular Degeneration (AMD) and diabetic retinopathy are  clues we’ll start with, as they are extremely common eye diseases in the United States, affecting millions  and millions of people predominantly over the age of 40. You’ll notice in our discussion that the damage likely began occurring many years earlier! #cluesyoucanuse


👀Cataracts affect more than 22 million Americans 40 years and older. Those who will be predisposed to cataracts will have a history of:
🔎Diabetes
🔎Long term steroid use
🔎Smoking
🔎Excessive alcohol intake
🔎Radiation treatment or exposure to the upper body
🔎Blood pressure medications (beta blockers and ACE inhibitors)
🔎Photosensitivity causing medications that increase sensitivity of sunlight to the eyes (BCP’s, antihistamines, antidepressants, diabetes meds, NSAIDS are a few known to do this). Wear sunglasses😎 if you are on these meds! 
🔎Living in an area with high air pollution. Let’s park here for just a second. We tend to think of air pollution as being something outdoors, generated by someone else. Yet in standard American households, poor air quality is inadvertently self induced with synthetic fragrance plug in’s, toxic cleaners, candles, aerosolized deodorants and hair sprays, and sprayed toxic air fresheners. Please do not do this to yourself or your family. If you haven’t yet started, begin switching over to 100% natural alternatives beginning with Thieves Household Cleaner and a diffuser with a wide variety of Young Living clean fresh scents. Ya’ll, take a moment and share your favorite fall/winter diffuser recipes in the comments!


👀Glaucoma will be most prevalent in those who have a history of:
🔎Long term steroid use
🔎Medications used in the treatment of Parkinsons, epilepsy, depression, allergies,  and prostate disorders. Additionally, NSAIDS, and antipsychotics have also been implicated. Birth Control Pills have been under close scrutiny in the last decade as possible  purveyors of glaucoma predisposition. Eyes have estrogen receptors within them, and many scientists believe that healthy natural estrogen levels have a protective effect on the retina.  Eye disease is often insidious and damage to the optic nerve is slow. A large study released in 2011 found that women who had used birth control pills for more than 5 years had a 25% increase in their glaucoma risk. 
🔎Genetics, trauma, or injury


👀Macular Degeneration is another sneaky eye disorder. Early diagnosis is usually the result of an attentive eye care professional who will recognize the telltale signs under the retina. There are some outward early clues for the potential ocularly challenged. Difficulty in judging distance when walking (making it harder to keep your balance) and slightly blurred central vision are two clues that indicate a visit to an ophthalmologist would be appropriate. 🔎Prescription medications that may predispose someone to Macular Degeneration include beta blockers and certain other blood pressure medications. Genetics also tends to play a part. That said, remember that 90% of gene expression is environmental (epigenetics) and we have much control over our environment! 


👀Diabetic retinopathy is a complication usually resulting from poorly managed blood sugar. The longer blood sugar is poorly controlled, the greater the likelihood that this condition will develop. Symptoms are gradual (as with most chronic eye diseases), and include spots or “floaters” in vision, blurred vision, fluctuating vision impairment, dark or empty areas of vision, and ultimately vision loss.  Diabetic retinopathy is the leading cause of blindness between the ages of 20-74 years old. It is no small problem, and affects an estimated 4 million people every year.
If you’ve identified yourself in any of these possible scenarios, now’s the time to add  IlluminEyes to your Young Living shopping cart on the regular. We have much to talk about in the way of eye health clues and supportive measures to counter balance the stumbling blocks we’ve all encountered in our walk through life. Eyes require certain nutrients…. Vitamins A, C, E, Lutein, and Zeaxanthin are key to optimal eye health, and IlluminEyes contains all of these. It also contains dried Wolfberry fruit powder which has a unique type of zeaxanthin that naturally boosts blood levels 2-5x higher than sources acquired elsewhere. Good stuff!


Support your eyes proactively. Once the damage is done, it’s often difficult (or impossible) to reverse. See you next week with more eye clues!
xoxo~ liz 

#sharingiscaring
#supportyourlocalpeepers
#goodmedicine
#goodmedicineisproactiveinsteadofreactive
#thanksYL
🔎👀

FDA Issues Warnings About Dermal Fillers

Liz James · October 11, 2021 ·

My email inbox is an eclectic mix. I mean really….. if someone were to go through it, they’d likely wonder what in the world goes on in my brain I’m sure. 😂…. and truly, sometimes I feel that way myself. It’s an Olympic level ping pong game on some days! 


Daily I am wading through emails from entities who highly endorse Western Medicine while others give the latest information on holistic ways to heal (nearly all I’ve chosen to subscribe to are like me….. western medicine healthcare trained professionals who have seen that there is another, better way). Researching and gleaning information is a time consuming process. There is very little way of doing it quickly.


I see information like this: “FDA Issues Warning About Use of Dermal Fillers with Needle -Free Devices” (note: those with needles are also worth the warning). https://www.medscape.com/viewarticle/960557?uac=245954MZ… 


What if there might be another way? What if drinking enough water, staying away from toxins in food, beverage, skincare, and household chemicals….. getting enough exercise and sleep… got your foot in the door to more youthful looking skin?
What if there was a boho beauty regimen you could add to your day that improved the appearance of your skin gradually with regular use? 🙋‍♀️


YL CBD Beauty Boost + YL Longevity Vitality in a capsule…. have you tried it for 4-6 weeks? AMAZING!!  ( You’ll use the beauty serum (1/4-1/2 dropper applied topicaly) and longevity filled capsules (2-5 drops per day internally) each day for 30-45 days. 


If you don’t currently have a Young Living account, let’s walk through skin health conundrums together. I offer a complimentary 30 min consult.


I have had a clean skin care regimen thanks to Young Living for almost 8 years, and have been taking the Longevity in a capsule for about 5 years. Clean skincare begins from the inside out! I added the CBD Beauty Boost about 3 months ago. Frankly, I really didn’t think my skin could improve. I was wrong. I’ll post a recent pic of myself in the comments. 


Stay safe ya’ll. Save yourself some money too (that dermal filling ain’t cheap!). You won’t regret it.
xoxo~ liz


#sharingiscaring
#ThanksYL
#worthit
#healthyBodyHealthySkin
#knowingthetruthisgoodmedicine

fda issues warning about use of fillers with needle-free devices
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