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Nature

Wolfberries for the Win

Liz James · July 14, 2020 ·

About 6 1/2 years ago, I ripped open the two oz NingXia Red packet that was in my YL Starter Kit and drank it. It was tasty, but I didn’t yet understand the significance, or the science behind what I had just consumed (other than that it was mighty tasty! โ˜บ๏ธ). It wasn’t until I read the book you see in this picture, that I got a fuller understanding of just how much purpose was in that packet.
If you are a science nerd like me, this book will make your heart go pitter patter. (You can find it at www.DiscoverLSP.com)


I’ve heard soooooooo many personal stories about NingXia Red since I started drinking it myself. One of my health stories is this….. see those glasses on the table beside the book? They aren’t for reading and they aren’t for driving. I started wearing glasses when i was a Junior in college for nearsightedness.Well, the longer I drank NingXia Red consistently, the more my glasses started bothering me…. like my prescription was too strong. ๐Ÿ˜ณ About 5 years ago, I went to my optometrist and had to get a weaker prescription. A couple years ago, I pretty much quit wearing glasses entirely.
I still carry them in my truck and do wear them if it is night time and I’m driving in an area I’m not familiar with…. but 99% of the time, I am glasses free. (The glasses you see on the table are blue blockers for protecting my eyes from the computer screen).


Can we talk science and genetics for a second? My family has a strong history of age related macular degeneration. My grandmother went blind from it and other older family members have it now. Protecting my eyes is high on my priority list.
Wolfberries are loaded with zeaxanthin and lutein, both of which have been shown to help support eye health in dramatic ways. Wolfberries are one of the main ingredients in NingXia Red.


A sweet friend of mine once said to me:
“You can pay the farmer ๐Ÿ‘ฉโ€๐ŸŒพ now, or you can pay the pharmacist ๐Ÿ‘ฉโ€๐Ÿ”ฌ later.”
Truer words could not be spoken.
Is NingXia Red worth it? Are my eyes worth it… not to mention my brain and heart health? Absolutely.
Everyone’s NingXia Red story is different than anyone else’s because we are uniquely made…..I’d love to hear your NingXia Red success story!ย 
xoxo~ liz

(If you’d like to try NingXia Red and do not currently have a Young Living membership, please message me!)ย 
#allthingswolfberryYL
#ThanksYL
#productswithapurpose
#whatsyourstory
PS: see that little cardinal peering thru the window? I didn’t notice him until I had taken the picture. Cardinals were my grandmother’s favorite bird โค๏ธ. I’d like to think she just gave her nod of approval to this message!

Immune System Support

Liz James · July 10, 2020 ·

“People have failed to trust their own immune systems and common sense. We know the things that are most useful in assuring that our immune systems are able to operate with peak efficiency:
๐Ÿ Healthy Diet
๐Ÿ˜ด Adequate Sleep
๐Ÿ’ช Regular Exercise
๐ŸŒž Regular Exposure to the sun
Taking supplemental Vitamin D and Vitamin C (naturally sourced) and Zinc
Managing stress
Community (which includes worship and gathering together)
Reasonable hygiene (not excessively wiping everything down)”
~ Kelly Victory, MD


We have the tools my friends! Every single one of us has the tools above!ย 
Thankfully, if you feel you have some catching up to do, or need some immune enhancements, Young Living has the bonus tools for your toolkit.ย 
๐Ÿ‘‰Thieves
๐Ÿ‘‰ Immupro
๐Ÿ‘‰ NingXia Red
….. these are just a few that quickly come to mind.ย 
Living a healthy life isn’t an afterthought. The best time to start is right now!ย 
xoxo~ liz

#sharingiscaring
#YLhasourbacks
#ThanksYL

Good Days Bad Days

Liz James · July 7, 2020 ·

Facebook is so kind… it always asks “What’s on your mind?” whenever I venture in. (As if they care๐Ÿ˜ถ. Believe me, they don’t condone my view of the current narrative๐Ÿ˜‰)
These three things have been consuming quite a bit of my time these days… what about you? What’s something that’s consuming quite a bit of your time (good or bad) these days?
xoxo~ liz
#theapplicationofknowledgeispower
#gardenofeatin’
#thetruthisntalwayseasytofind
#discernmentisagiftnottobewasted
#GroundedinTruth
#farmgirlwisdom
#ThanksYL

Honey

Liz James · May 30, 2020 ·

Who doesn’t love honey? ๐Ÿ

Raw (unfiltered & unpasteurized) honey has recently been found to have an added health benefit!

Research has revealed honey’s ability to decrease the overall amount of cholesterol in the bloodstream. Pretty cool, huh?

๐ŸQuick Facts (based on the study linked below) ๐Ÿ

๐ŸŒผ Honey was compared with sucrose in this study. Each study participant was given approx 10 teaspoons of either sucrose or honey per day for 6 weeks.
๐ŸŒผ Those who consumed honey had significantly decreased total cholesterol and LDL (the “bad” guys), and increased HDL (the “good” guys).
๐ŸŒผ Conversely, those who consumed sucrose had increased total cholesterol and LDL levels, and a decrease in HDL levels.
๐ŸŒผ The main finding of the study was the ability of raw honey to modulate certain risk factors associated with cardiovascular disease. ๐Ÿ

I love raw honey for a variety of reasons, and this study gave it another โœ… in my book. There really are amazing healing capabilities in whole fresh foods!

Raw honey can sometimes be found in grocery stores…. but usually, it is best found at Farmer’s Markets, Feed Stores, and thru a neighborhood beekeeper….. the more local the source the better it will serve you ๐Ÿ and your allergies.

๐ŸHoney is also loaded with something called polyphenols…. a nutritionally dense phytochemical having antioxidant properties.

Want to spice up your honey a little and add even more polyphenols to your day? Add a drop or two of YL Clove Vitality (#5620) or YL Cinnamon Vitality (#5585) oil to your honey. Both oils are approved for ingestion by the FDA. ๐Ÿ

#busybeesneedhoney
#honeyitdoesabodygood
#Cloveandcinnamonareloadedwithpolyphenolstoo
#ThanksYL

Birds of a Feather

Liz James · May 29, 2020 ·

It’s true!

Birds of a feather do indeed flock together๐Ÿ˜‰!

#lovetheflockyourewith
#familyflock
#inittogether
#quarantinelife2020
#ThanksYL

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Elizabeth James

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