Prepping to teach tomorrow. I love my people, and I love watching their bodies and faces transform into relaxed peace in less than an hour.
Enjoy your Friday friends and live life fully! As my sweet and insightful hubby said yesterday,
“Fear does not stop death, it stops life. Be bold today.”
If you are local to the McKinney Texas area and would like to attend my class, please message me for details!
xoxo~ liz
www.goodmedicine.info
#yogaismedicine
#caringissharing
#beboldandlivefully
#ThanksYL
#faithcenteredYoga
Essential Oils
Touchy Topic
One of the blessings of hanging out with mentors and Young Living community friends, is getting honest “been there”….done THAT anecdotal information. Those convos and personal stories have empowered me in ways that have rocked my health world. Don’t ever turn down a chance to sit in on a “story swapping” session… sit down and soak up knowledge like a sponge….. you may come away with a life changing nugget for you or someone you love. #protip
Have you ever wondered……….
*Can you use essential oils where the sun doesn’t shine? Absolutely! (caveat: I would only recommend using Young Living because of their purity… otherwise I change my answer to “all bets are off!”)
*Do you need to dilute? Absolutely!
*Do you need to do your research on which oils would benefit (and which oils should be avoided!) the nether regions? Absolutely 100% YES!
This is a DIY’er recipe to hang on to….. you just never know when you might need to make some!…. and It sounds like it might be a good idea to keep some organic cocoa butter on hand…. you just never know when you might need it!
https://myvagina.com/make-herbal-suppository-pessary/
Btw, it takes a lot of chutzpah to own a website name like that😂💖!
PS: men…. if you haven’t run for the hills and made it to the bottom of this post, you have nether regions too 😉 . #soakandlearn
xoxo~ liz
#sharingiscaring
#wecandomanythingswithoils
#lifebeyonddryness
#lifeaftermenopause
#ThanksYL
Improve Cognitive Performance – Aromatherapy
Wow! Such an interesting 4 minute video and worth the listen. Dr. Michael Greger MD is a favorite of mine, and this is his video.
Topic?……. Improving cognitive performance using aromatherapy, 💖 especially in cases of neurodegenerative dis-ease.
I stepped back from corporate pharmacy and into the roots (& flowers 🌹, leaves🌿, and trees🌳 😉 ) of pharmacognosy because of information (like this) which remains largely unrecognized by mainstream medicine….. literal golden nuggets of self care…. which allow us improved quality of life, increased autonomy, and educated self care.
How many of you have seen a cognitively impaired patient who was so medicated that they were almost “zombi-fied”?
Roughly 50% of people with dementia experience behavioral or psychological symptoms that doctors often ‘chemically restrain’ by way of drugs that are often well known for their increased morbidity and mortality risks in the elderly…. not to mention dulling them cognitively even more. #riskvsbenefitfail
👆 Why?….. because it’s easier to prescribe a drug than it is to offer non-pharmacological alternatives. To be fair,few western medicine health care workers are trained in aromatherapy, nor have they taken the time to learn on their own. #notfundedbyBigPharma
Final tidbit….. I don’t want to spill all the beans here…. Dr. Greger speaks of Lemon Balm. Friends, that is also known as “Melissa”…… grown on our Young Living Farm in St. Marie’s, Idaho.
Go. Learn. Apply your knowledge! Help a friend or loved one out and share what you know and may already have in your possession.
xoxo~ liz
#sharingiscaring
#theapplicationofknowledgeispower
#everythingweneedisinthegarden
PS: This post does not constitute medical advice. Nor does it attempt to diagnose, treat, cure, or heal what’s ailing ya!
You are the CEO of you…. never forget that!
Detox Disinfectants
Good morning friends! 2020 has given us an unexpected load of “bonus” toxins☠️ in the form of excessive disinfectant use. #ugh “They” are squirting, spraying, fogging, and wiping down surfaces (including our hands and our lungs!) in an effort to comply with recommendations given by governing entities, but at what cost long term?
In pharmacy, there is something called risk versus benefit. We are ALL being exposed to this risk (and it is risky…. unprecedentedly so!) as businesses and schools are now disinfecting sometimes even hourly during operating hours.
We are the ultimate CEO’s of our bodies, and nobody is going to be there to pick up the pieces of this over exposure except for us.🙋♀️🙋🙋♂️If you’d like to begin making amends with your 2020 toxin load, I’d like to invite you to a class…..
☣️Detoxing the Disinfectants☣️
This class is available two ways:
Texting : Text “Lysol” to 469.425.9091
An online class on Monday November 9th at 6pm CST/ 7pm EST co-hosted by Kimber Elizabeth, Kristine Lucius, and myself. Please message one of us if you are interested in attending the online Facebook class!
xoxo~ liz
#sharingiscaring
#lifewouldbesomuchbetterifeveryoneusedThieves
#ThanksYL

Empowering Others
I met and spent a great deal of time with Jackie Skinner YL last fall at Platinum Retreat in Ecuador. Jackie is incredibly passionate and has worked so terribly hard this year as the director of the Young Living Foundation. She is a gem and a good friend to Charlie and I.
Good things are being done behind the scenes as we make our monthly orders. Please ALWAYS round up on your orders (it will never cost you more than 99 cents max!). Young Living is focused on empowerment… both for its members and for those who need a hand up. 💖💖
How are we empowered by YL? Let’s talk about that!
💪When was the last time you were able to “fix something” thanks to your oils or supplements, thereby avoiding a trip to the pharmacy or doctor?
💪Have you received a paycheck (big 💰💰 or small💰!) from Young Living? That’s empowering in itself….. you are funding your personal “wellcare” routine, been able to add a few hundred dollars a month to the family budget……. or maybe even been able to completely change the trajectory of your future!
Happy Friday friends…. pay it forward. We are blessed indeed!
xoxo~liz
🙋♀️If you are ready to learn more, be empowered, and help others help themselves, please….. let’s chat!





