Liz James

Health Clues in Your Teeth – part 3

Liz James · May 3, 2021 ·

Do you utilize vitaflex/reflexology points on your hands, feet, and even ears👂 when you apply essential oils? Do you have an excellent massage therapist who is able to make you feel better both physically and emotionally after a nice long appointment? Have you ever employed the powerful tool of acupuncture or acupuncture point based therapy as a means of retaining or regaining health or function?

Or, are you just not sure “those things” are real? As a 100% science minded health professional, I needed some strong evidence….. After all, these applications are not taught in the Western medicine education system. So, as any good doubting Thomas would do, I set out not to disprove what I didn’t understand….. but to dig for validation and information of what was confounding me! Never discount something because it doesn’t make sense to you or doesn’t fit the mold you’ve been taught! Dig until you find the truth. My own digging has led me through many books, conferences, professional journal articles, and pubmed…. and through these…. Hard facts and data.

We are energetic beings. Energy⚡️ is measured by the rate of oscillation of an electrical current (measured in hertz/ Hz). The rate of this oscillation of current is called frequency. EEG’s and EKG’s are measuring the frequency of the brain and heart respectively. Those are only two organs….. The entire body is one big energy frequency machine! ⚡️⚡️⚡️⚡️

Acupuncture is based on 14 energetic meridians in the body. (For ease of discussion, I will refer to them as rivers) If one of those energy “rivers” (meridians) becomes stagnant, damaged or “clogged”, the entire “river” will be affected. Over time, that damaged “river” flow will cause pain, dis-ease or dysfunction within the parts of the body it runs through. As that meridian becomes more damaged, it will begin to affect other meridian functions too.

The role teeth play within a body’s energy circuits is one of the most important clues I will write about. This is where physics meets biology! Our teeth are crystalline structures, and they act as a circuit breaker for the meridians in our body. A decayed tooth or a root canal (which actually leaves residual decay behind even when patched up) acts as a resistor on the specific electrical circuit, and eventually, this will show up as pain, dysfunction, or illness somewhere else in the body along the same meridian (river). Interestingly, over 90% of malignancies are associated with a root canal or decayed tooth on the same meridian.

The easiest way to utilize teeth as clues for both present and future health concerns is to reference a chart. ( I will include an example of one below this article).I often use teeth as a clue to “root cause” and “root prevention”. Pun intended!

Let’s take my 1st upper molar as an example. If I had a root canal or untended cavity in that particular tooth, over time, the frequency would drop within the stomach meridian of my body. Because I know my frequency is now prone to dropping in the stomach meridian, I would pay special attention to, and support all of the corresponding organs and tissues in an effort to prevent future dis-ease and dysfunction. (Refer to the chart )

* I would watch my thyroid numbers closely thru comprehensive annual (if not more frequent) thyroid labwork, and support my thyroid function as needed with Young Living’s Thyromin capsules and/or Endoflex essential oil blend.

* I would also make sure my liver, pancreas and stomach had the tools they needed to function efficiently. Digestive enzymes (Detoxzyme or EssentialZymes-4 are my two favorites), and Juvatone capsules for liver support on the regular!

* I’d work to keep my body well hydrated, exercise, and avoid medication that is particularly hard on the kidneys (ex: Ibuprofen and other NSAIDS).

* I’d know that my weakest point on my spine was potentially going to be where the thoracic vertebrae meets the lumbar portion of the spine, and I would work to keep it strong, healthy, and flexible thru exercise focusing on core strength and flexibility.

* I’d know that my jaw and knee joints would be things to keep an eye on and support accordingly to prevent injury.

* I’d know that my trunk muscles needed extra focus at the gym in terms of muscle groupings. #legday #BLMandSulfurzymeforthewin

* I’d want to support my maxillary sinus in a healthy way so that I don’t become prone to sinus infections. I would do this by diffusing all our healthy “breathing oils” and by using my home made (amazing!!!) nasal spray regularly.

All of these body parts I just mentioned are tied to the stomach meridian in the body, and they are going to need a little extra TLC to keep them healthy since the tooth itself is now working against the body.

Forewarned is forearmed, right?!? Using the health of specific teeth to determine how best to support your body is an easy and excellent way to hopefully sidestep potential issues elsewhere in your body in the future!

If you’d like to know more about teeth and their relationship to our health, here are some excellent book 📚 resources (note that all of the authors are either doctors or dentists who have also done their additional research to learn the truth!!):
Healing is Voltage – Jerry Tennant MD
Toxic Teeth – JM Swartz MD and YL Wright MA
The Toxic Tooth – Robert Kulacz DDS and Thomas Levy MD/JD
The Root Canal Coverup – George Meinig DDS
xoxo~ liz

#sharingiscaring
#healthcluesyoucansinkyourteethinto
#healthcluesyoucanuse
#goodmedicine
#ThanksYL

May Gifts from Young Living

Liz James · May 1, 2021 ·

🌷🌺🌸🌹🌼🌻Happy May Friends!🌷🌺🌸🌹🌼🌻

Did anyone else grow up in a community that celebrated May 1st by making little baskets of food and candy and then leaving those gifts on people’s doorknobs after ringing the doorbell and running away?

Now the FedEx or USPS drivers don’t usually ring the doorbell anymore, but your monthly order just might contain one or all of these oils as with qualifying gift with purchase!

While each of these oil blends smells amazing diffused or used as a perfume, it’s the individual oils within that affect our brains and cells in very specific ways. In fact, the names of the oils are suggestive of their action on specific parts of the brain that help us navigate certain feelings and emotional responses . It’s not woo woo stuff….. this is science in action! 😍😍 #sciencenerdsunite

If you sat in on our Oily Underground chat last Monday on ZOOM, you would have heard some very interesting conversation about keeping our cells and DNA healthy, happy, and intact. It was very relevant information for the times we live in. Many oils were mentioned, and there was quite a bit of discussion on how to know which oils to choose to use. As I looked thru the individual oils listed in each blend in May’s gift with purchase, I observed that these 5 oil blends contain so many of the individual oils we talked about!

💖PERFUME WITH PURPOSE! 💖
As you put your monthly Subscribe to Save together (formerly known as Essential Rewards), know that YL’s got your back (and brain and cells! 😉).
You might also check out the very timely Mother’s Day sale! My most favorite beautiful diffusers are on sale…. The Lustre and Lucia. These glass diffusers are so classy and pairing them with an oil or two would make a great gift! At 25% off, these two diffusers are super affordable! I’ll post more info in the comments!…… if you are not yet a part of our community, this is a terrific inexpensive way to get plugged in! I’ll post more info about the sale in the comments.
xoxo~ liz

#sharingiscaring
#ThanksYL
(PS: Oily Underground chats on Monday nights at 7:30pm CST are a perk of team membership…… these ZOOM calls are NOT recorded, and are always loaded with healthy helpful, valuable, personalized, science backed information! If you’d like to know more, please message me here or thru www.goodmedicine.info)

Health Clues in Our Teeth – part 2

Liz James · April 27, 2021 ·

Our body is highly skilled at sounding alarms🚨 that we often “hit the snooze button” on, ignore out of ignorance, or simply disregard. I was “that person” many years ago when I went through about 18 months of tooth emergencies.😭 I didn’t have a single cavity until I was in college, and always had pretty stellar dental visits. However, when I was in my mid 30’s, something strange started happening. On 3 different occasions, a piece of tooth would literally fall off of a molar while I was driving to work in the morning. 😳 Though I had no evidence of wear on my teeth, my dentist finally determined that I must be gritting my teeth so hard while I slept that I was literally breaking my teeth. Once we figured out the root cause and I found better ways to manage my stress , I quit breaking teeth, stopped having headaches every morning upon waking up, had fewer neck, elbow, and wrist problems, and generally felt better and happier as a human! My body was giving me so many clues, and I was ignoring all of them (or “patching them”) until my body literally started falling apart. It was an expensive but valuable lesson!

* Worn down or regular breaking of teeth are often signs of stress. Internalized chronic stress has the same effect on the body as smoking 5 cigarettes a day, and who wants to abuse their body like that?? Not sure if you are grinding or clenching your teeth? Sometimes the flatness on the teeth can be felt with the tongue or seen in the mirror, or your dentist may have made a comment to you. A chronically stressed body may also see a higher incidence of canker sores or fever blisters…. all are clues that shouldn’t be ignored.

* Chronic stress will cause consistently higher levels of cortisol in the body, eventually wreaking some major havoc. Manage stress properly by incorporating mindset management skills, prayer/meditation, exercise, diet and proper amounts of sleep. Consider supporting healthy cortisol levels with Young Living’s Cortistop. If clenching, gritting or grinding is your nighttime gig, you may also want to consider a mouth nightguard to help mediate damage, and apply Peace & Calming, RutaVala, or Tranquil essential oil blends on the base of the big toes at night.

* Thin enamel or cracking/crumbling teeth are often clues of acid reflux. (We will go over acid reflux clues in greater detail soon.) Several medications may also affect the integrity of teeth. Asthma medications (inhaled), chewable aspirin, birth control pills, immunosuppressive agents, chemotherapy agents, and any of the 400+ meds that cause dry mouth ( revisit that section for more details) are among the bigger culprits. If you find yourself in a situation where any of these medications are deemed necessary, make sure you are rinsing your mouth out often with Thieves Mouthwash to create an inhospitable environment for bad bacteria that may want to set up camp and create further damage.

* Chronically sensitive or swollen gums may be a sign of an underlying Vitamin C deficiency (approximately 13% of the US population), an early sign of heart disease, diabetes, or (less commonly) a blood disorder. It can also simply be a sign of poor oral hygiene! Medications that may cause bleeding gums include blood thinners, aspirin, and regular use of ibuprofen or other NSAIDS.

* Gum overgrowth (hyperplasia) is more pronounced than simply swollen gums. While often a symptom of poor oral hygiene, it most frequently results from the use of certain medications: anti seizure meds, immunosuppressants, or calcium channel blockers (a class of blood pressure medications). There are physiological disorders that may cause hyperplasia too. Diabetes or Crohn’s disease are two of the more common ones.

* Pretty much everyone brushes their teeth in front of a mirror, which is an opportune time to make a quick daily evaluation of teeth, gums, mouth & tongue. Once you get into the habit of doing this, you will notice small changes pretty quickly, and you can often correct a situation without professional intervention!
Next week, I’ll discuss specific tooth health as a predictor for potential health concerns! It’s fascinating and such a helpful tool in knowing how to care for yourself preemptively.
xoxo~ liz

#sharingiscaring
#healthcluesyoucansinkyourteethinto
#healthcluesyoucanuse
#goodmedicine
#ThanksYL

No Jab For Me

Liz James · April 27, 2021 ·

Thanks to my friend Phyllis! Her functional medicine doctor gave her this website. The application of knowledge is power and it just might change the course of your life.

no jab for me

Heart Health with Essential Oils

Liz James · April 26, 2021 ·

My dear friend Jen…… she is a wise one. Good word (and info) this fine Monday morning! 👇👇👇
xoxo~ liz😘

Recently I walked some folks through a bit of time diving into 21 days of heart health. Heart health is so much more about emotional health than even physical health. And if you want to get down to the nitty gritty, spiritual health trumps all that and more.

I have found adding these three to a roller bottle, topping off with a carrier oil such as V-6 has done wonders for soothing and healing the heart- on a number of levels. Using your essential oils to begin the healing process is a must, yet I would caution you to not simply throw on the oil without a thought or intention of telling the oils where to go.
Yes, you heard me. Give the oils their marching orders. If you know, then you know. If you don’t- find me over text and we’ll chat it out.

Vetiver traditionally has been used in aromatherapy for relaxation and alleviating emotional stress, panic attacks, trauma, anxiety, insomnia, hysteria and depression. A 2015 study investigated the effects of vetiver oil as a tool that assists with reducing anxiety and the neurological actions in the central amygdaloid nucleus.
In case you’re wondering as I was when I read it, the central amygdaloid nucleus connects with brainstem areas that control the expression of behaviors; it’s responsible for the perception and results of emotions, such as changes in heart rate, blood pressure and respiration.

Ylang Ylang is another one that is powerfully beneficial for the heart. For starters it boosts even the most non oily human’s mood and has the capacity to reduce depression. Beyond that Ylang Ylang has been shown to lower blood pressure and decrease heart rates. So if you’ve got some situations happening in your ticker, this is one to add in.

Geranium– the oil of love and trust. Geranium encourages the opening of the heart space so love may flow freely. If the emotional body feels congested with old grief and disappointments, Geranium opens channels to let it all go, and make space for newness to circulate.