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Liz James

 Interesting Journal Article 

Liz James · January 19, 2026 ·

Such an interesting journal article….. Did you know that this particular journal (Oncotarget) was the target of massive cyberattacks last week after it released a really interesting (and revealing) article/study? 

This is what happens when you are over the target and “they” don’t want the general public to know the truth. 

Glad to see it’s back up. This isn’t the article that caused the attack, but if you are a fan of lemongrass as I am, you might find it interesting too! 

xoxo~ Liz 

The Truth in Our Blood – Episode 459 The Highwire with Del Bigtree 

Liz James · January 16, 2026 ·

The Highwire always brings truth to the table! 

If you don’t have time to listen to the entire episode, The Blessed By His Blood segment with me starts at the 50:30 mark. 

This week, Del opens on the media backlash to the CDC’s shift toward shared vaccine decision-making. Is the panic really about safety, or about empowering Americans with choice? Jefferey Jaxen delivers a wide-ranging investigation into COVID vaccine injury data, exposing massive underreporting through VAERS and V-safe, new polling that shows widespread harm, and even admissions from legacy vaccine leaders that current safety science is insufficient. Then, he reports on Florida’s discovery of mercury and other heavy metals in baby food, the presence of PFAS “forever chemicals” in popular bottled water brands, and the accelerating impact of artificial intelligence as it displaces white-collar jobs and pushes universal basic income into the political mainstream. Finally, a deeply personal and powerful conversation about medical freedom at its most fundamental level — blood — as Del recounts his own near-fatal medical emergency and the extraordinary effort required to secure a transfusion aligned with informed consent, while families share how the right to directed blood donations saved their children’s lives and how that right is now under threat. 

Guests: Liz James, Tanya Lair, PA-C 

AIRDATE: January 15, 2026 

 mRNA-Free Blood Donations

Liz James · January 16, 2026 ·

 If mRNA injections could negatively impact the blood supply, would you want the ability to choose to receive uncontaminated blood? Thanks to the efforts of Liz James and the organization she founded, that option is a reality. Join Liz and “An Informed Life Radio” host Bernadette Pajer as they discuss this network and its relation to the medical freedom movement as a whole. 

Hosts: Bernadette Pajer, Xavier Figueroa, Bob Runnells, Lisa Templeton 

*The opinions expressed by the hosts and guests in this show are not necessarily the views of Children’s Health Defense. 

Metabolic Chai Tea

Liz James · January 16, 2026 ·

 I know most tea and coffee people like theirs year round. I’m not that person. I love a good cup of hot tea on a cool day (not so much on a hot Texas day), so this is the time of year I lean into my herbals on the steamy side. 

Even better…. give me a cup of tea with more purpose than just to make ya perky! 

Hot beverage “with purpose” suggestions: 

  • Warm milk (I use raw milk, but coconut is also amazing!) with Golden Turmeric (Did you know that turmeric activates an enzyme called AMPK? AMPK signaling is a crucial regulator of healthspan and lifespan. Yes please!) Turmeric also encourages the “browning” of white fat (we want that… that’s good fat!), and supports healthy liver detoxing activity. Bonus points for Golden Turmeric…. it’s got ginger and frankincense in it too! 
  • Just a cup of hot water with a drop of Thieves and a dab of honey for immune system support (bonus points… the cinnamon in Thieves also helps support healthy blood sugar levels/insulin sensitivity and supports fat burning potential. ) 
  • Needing a little cup of respiratory opening warmth? Try a drop (ONE drop will do ya!) of peppermint in hot water. Add a drizzle of honey if needed (tho I just like hot water and peppermint!) 
  • If you’d like to do a little DIY to help convert white fat (the not so healthy kind of fat) to brown fat (the much healthier version), I included a recipe for that too. I bet you could play with the recipe a little bit if you are so inclined and make an “on the go” essential oil version (I am going to try to do this over the weekend!). 

Do you have a multipurpose hot drink you enjoy? 

xoxo~ Liz 

Texas Voting Resource 2025

Liz James · October 24, 2025 ·

Happy voting season! If you live in Texas and are struggling to understand the 17 propositions that are on the ballot, here is a good resource: https://crtxnews.com/crtx-newsletter-recommendations…/
 
xoxo~ liz
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Elizabeth James

469.425.9091

ebj0203@gmail.com