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Archives for February 2024

Greenwashing is Frustrating!

Liz James · February 29, 2024 ·

My gal Shantel is a smartie pants! ….. greenwashing gets on my last nerve.
 
https://www.facebook.com/share/zFwJkWBjJqyPVSFN/?mibextid=oFDknk

Shantal Tritthart

Interesting. My generic Yetis and generic Stanley all were negative for lead. My real Yetis & hydro flask is positive for lead!!! So in the trash they go. Are they purposely poisoning us if we buy nicer???

Young Living February Sale

Liz James · February 27, 2024 ·

Prices like this don’t happen often🙌❤️. It’s a great time to stock up on wellness options and last-minute gifts to keep on hand!
I can’t believe how inexpensive those diffusers are🥳.
*******************
February Diffuser & Oils Sale
Some goodbyes are hard, but not this one. Saying goodbye to candles is a snap with huge savings on our best-smelling blends and diffusers.
Enjoy 20% off Simplified by Jacob + Kait blends:
Summer Collection (Item No. 41094)
Fall Collection (Item No. 42032)
Cozy Cabin blend (Item No. 39625)
Candy Cane blend (Item No. 39628)
Winter Spa blend (Item No. 39496)
Pink Champagne blend (Item No. 39528)
Save on diffusers, starting at only $17:
Feather the Owl Diffuser ($19 wholesale/$22.37 retail/5 PV)
Snowy the Owl Diffuser ($19 wholesale/$22.37 retail/5 PV)
Lantern Diffuser ($19 wholesale/$22.37 retail/5 PV)
Dewdrop Diffuser ($17 wholesale/$22.37 retail/5 PV)
AromaLux Diffuser ($35 wholesale/$46.05 retail/5 PV)
Snag select singles and blends for 20% off:
Clarity essential oil blend, 5 ml (Item No. 3358)
Clove essential oil, 5 ml (Item No. 3320)
Joy essential oil blend, 5 ml (Item No. 3371)
Lemongrass essential oil, 15 ml (Item No. 3581)
Lime essential oil, 15 ml (Item No. 3074)
Patchouli essential oil, 5 ml (Item No. 3570)
Peppermint essential oil, 15 ml (Item No. 3614)
Pine essential oil, 5 ml (Item No. 3612)
Raven essential oil blend, 5 ml (Item No. 3415)
R.C. essential oil blend, 15 ml (Item No. 3405)
Stress Away essential oil blend, 15 ml (Item No. 4630)
Thieves essential oil blend, 5 ml (Item No. 5197)
Christmas Spirit essential oil blend, 5 ml (Item No. 3356) – This goes away for the year after this sale, so grab it while you can!
Ready to replace candles in every room? Buy six or more Dewdrop Diffusers and unlock an extra 50% off each diffuser. Or mix and match six Feather the Owl, Snowy the Owl, Lantern, and/or AromaLux Diffusers for an extra 25% off each already-discounted diffuser.
This offer is valid from February 27 at 9 a.m., MT, until February 29 at 11:59 p.m., MT. Available on one-time (shop) orders only. One-time or first-time Loyalty orders for new customers.

Toolkit for Stings

Liz James · February 26, 2024 ·

This is the 4th time I’ve been stung by one of these Texas scorpions 🦂in the last 25 years.
This time: Twice, in rapid succession on the instep of my right foot. Gah!!! 😖😥
However, it’s the first sting in the last 11 years …. and since that last zinger, I’ve acquired skills💪 and tools ⚒️that I use confidently to manage the rottenness of getting stung.
A quick application of Lavender, a layer of Purification, and a little detox Charcoal mask over the sting.
Pretty much almost immediate and complete relief (these stings can smart for a long time)
What’s in your toolkit for bites and stings?

Health Consequences

Liz James · February 22, 2024 ·

I was pondering this question earlier today 🤔….because there are soooooo many things I would have done differently back in the day if I only had known then what I know now. #healthconsequences
I finally settled upon this one: I was diagnosed with endometriosis in about 1983…. Honestly, I was probably among the first to get that diagnosis (because it wasn’t “a thing” back then). I was 16 years old. My doctor put me on birth control pills to control the endo, and we (my parents and I) never questioned the safety of them, especially long term. I was on them for a VERY LONG time. If I had known then what I know now, I would have told my younger self to explore all other non-prescriptive options ( and there are holistic options out there ) but avoid birth control at all costs.
What would it be if you could tell your younger self to do something differently concerning your health?
xoxo~ liz

Great Love and Frequency

Liz James · February 14, 2024 ·

Good morning friends!
Happy Valentine’s Day…. make it what you will and what you want it to be, but above all else, embrace the act of love (there are at least 7 different kinds!)
We are all different and we all have different attitudes and views of February 14th based upon our individual life history. Somehow, the act of love got commercialized a looooong time ago and was pinned to the 14th of February ….. I mean, shouldn’t we be celebrating our ability and desire to love one another every day in some form or another?
“…. but the greatest of these is love” ( I Cor 13:13 )
Find your people and let them know somehow/ some way that they matter. That they are loved. That they are important to you. You just never know whose life you will alter by doing so. Every day.
Love is one of the highest-frequency emotions we can have, and WHO doesn’t want high-frequency embodiment? ( Vibrational frequency isn’t woo woo… it’s science. Modern medicine uses vibrational frequencies as diagnostic tools such as EEG’s and EKG’s.) A high vibrational frequency is key to being healthy, and it just feels darn good 🤩.
Find your best way to love one another. Pair that care with high-frequency oils such as Idaho Blue Spruce, Rose, Helichrysum, Sandalwood, Frankincense, and Lavender. There are more…. lots more! Every essential oil (which has been treated properly during harvesting and distillation) has the power to lift our body’s frequency, especially when paired with positive emotions. See how easy that is?
There’s enough love (and different types of love) for everyone…. every single day of the year:
💖Eros (passionate love)
💖Philia (friendship love)
💖Storge (familial love)
💖Agape (a love like God loves…. part of one’s character and a love that is undeserved, gracious, and sacrificial)
💖Ludus (playful uncommitted, undemanding, and uncomplicated type of love)
💖Pragma (practical love)
💖Philautia (self-love…. having self-worth)
Every one of us is worthy of giving and receiving love.
I love you! ~ liz
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Elizabeth James

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