Interesting article on aging in Epoch Times this week……a 2024 study notes that around age 44 and again around age 60, the “wheels on the bus” may start to get a little wobbly and then start falling off
.
The good news is that this doesn’t have to happen if we take care of ourselves preemptively and heed the wobbly wheel warning.
I’m loving all 5 suggestions, but especially #3! Love my #NingXiaRed every day since 2013. 
Do you NingXia too?